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re: Pondering Life With My Situation
Posted on 7/4/23 at 8:07 pm to nolaTiger24
Posted on 7/4/23 at 8:07 pm to nolaTiger24
quote:
Get a hobby, get in the gym as much as your illness allows try to get in the best shape of your life. Go to church, try being more social and find a support base.
Listen man, as somebody who has been around somebody who struggled with similar issues, your attitude is the most important thing. Be positive, be active. Life changes quickly, but you have to take the first steps.
And maybe that's the worst part of all. I hate myself. I'm my own worst critic. I'm sure my mental health doesn't help my physical health. I just feel so defective. Like I'll always be different. Like I'll never be normal. I just feel like I lost the genetic lottery and internally yes I do whine and cry about it like I'm some kid. I know I shouldn't and I know there are people younger than me who have things like cancer, heart attacks, heart conditions, ALS, things that are scarier than what I have, but I just feel so alone and like I can't do this myself anymore. But unlike cancer or heart conditions there aren't really support groups for what I have. It's horrible when you're out somewhere and cough a few times and everyone looks at you like you have the black plague. I understand it but I feel powerless.
As an introvert I love being by myself by nature but I know it doesn't help me long term. I want to feel like some of my best days are still ahead of me and that my best days aren't all behind me. I guess I just feel like no one cares and the few people that would care (some family and close friends) I don't want to a bother to. Plus I live away from family so there's not much they can do and I'd never move back to where I'm from. I guess at the end of the day I need to figure out how to attack this thing instead of letting it define me. That's the thing, I feel like I'm so defined by my medical conditions now. I don't feel like I'm anything else anymore and that's what I need to defeat.
Posted on 7/4/23 at 8:10 pm to TheCoastalMan
void
This post was edited on 7/5/23 at 8:58 pm
Posted on 7/4/23 at 8:27 pm to TheCoastalMan
This may sound crazy. The perfect place for an introvert is Eucharistic Adoration. Call your local parish and ask when and where. Give it a shot for a week’s worth despite all of the negativity you might hear here.
Just go and be honest in your thoughts and prayers.
Just go and be honest in your thoughts and prayers.
Posted on 7/4/23 at 8:29 pm to TheCoastalMan
quote:
As an introvert I love being by myself by nature
Are you able to do any physical activity? Can you walk? Do you live close to outdoor trails?
Posted on 7/4/23 at 11:25 pm to TheCoastalMan
Don't know what all testing you have had but there are multiple things that can cause chronic cough. Did you have Covid? If you haven't had gastroscope then need one along with swallowing study. Reflux can cause cough. See ENT, allergist, and pulmonary. Assume you are being treated for asthma and using inhalers. Make sure following directions on inhalers such as using spacer and rinsing mouth/throat after. Need complete allergy testing along with IgG,IgE. Chronic illness absolutely affects mental health and can be isolating. Find therapist that works for you and never too late to find someone to share your life with.
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