TheCoastalMan

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Wait this guy is a troll? My lord. Why would someone even want to joke about this?

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I'm actually not. Every thing I've said is the truth. I guess you could say I was reaching out since I know I need help and can't keep going like this.

Some here seem to think I'm some previous poster who posted about something similar. Maybe they did. I'm not that person and I hope that person got the help they needed.

But I'm not that person and I appreciate your help so far. I've printed out all your recommendations so I can start to implement many of them soon.

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You have no idea how much better you can feel until you shed the excess fat, eat healthy, and work on your strength.

And what does “my desired weight range for my height” mean? Because it implies the typical “BMI doesn’t apply me” thinking we see on the OT.

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That's not necessary what I meant, my apologies. I meant I know I need to get to a BMI that indicates I'm at a weight appropriate for my age range. I know that currently I'm not and I need to get back to that.

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Coastal, i wont bore you or anyone else with the details but just know that we are both in a VERY similar situation. I dont have any words of encouragement as im going through a lot of the same doubts but just know you are not alone in having these thoughts. I wish the best for you and if you ever need to hear someone else vent or just need someone to listen, message me. I may not have advice but i assure you that i will listen and sympathize with you

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Thank you, I appreciate that. Has there been anything you have done that you find helps you?

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I don't have hemorrhoids and I do this. frick getting it all the way clean with TP.

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Well it's good for a laugh. Glad I'm not the only one. :lol:

But seriously yeah I even take baby wipes with me now because I don't want that area being sore for the next few hours. I know it doesn't cause any crazy medical problems but wow is it a pain in the a**, literally.

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I'm about to change your life. If you listen to this advice I promise you most of that will go away. You will not like it, but it's the truth. I will get downvoted for this, but it just means they are uneducated. First things first:
1.) Look up a doctor called Dr. Sebi. He's a herbalist who has won in court and supreme court in NY for curing AIDS, Diabetes amongst a ton of other health issue.
2.) Go on a fruit only diet, walnuts/brasil nuts are ok, and a select few other vegetables. (He has a nutritional guide.) Eat one meal a day, never eat after 6, and drink ONLY spring water.
3.) Long story short - animal protein(meat) is carcinogenic and it's extremely acidic. It restricts your blood vessels. Your endothelium is the lining of your blood vessels and it regulates blood flow throughout the body. It knows that a muscle or organ needs more blood flow and it dilates and opens up for this purpose. When it is impaired it can not function properly. Not only does your body produce mucus from the acidity, but this is why you have mucus issues. The human body is NOT designed to eat meat. The protein in animals are complex proteins, you don't not need them contrary to popular belief.
4.) STOP consuming sugar. Without crazy explanation, if you need sweets look into Honey, Raw Agave Sugar Syrup, or Date Sugar. Believe it or not, these natural forms of sugar will NOT raise your blood sugar because they contain fructose naturally.
5.) Look into grounding. Stand in the yard no shoes feet on grass for at least 30 minutes a day, do not wear sunscreen shirt off no sunglasses. If you have a clean diet your body will produce the melanin it needs so you will not get sunburnt.
6.) FAST! IMPORTANT for body self-clean. Try 1 meal a day when you can, drink fresh spring water if hungry, and eventually work your way up to 72 hours. Your body needs time to clean itself up, heal the immune system replace broken and damaged cells.

*If you follow any of that for 2-3 weeks I can promise you your condition will get rid of if not ALL of it. For more nutrition, I'd look into Sea Moss and the Moringa tree. Those 2 will give you the 102 minerals your body needs to function. Look, I'm not going to explain it all, and I don't know you but... do your own research maybe you'll surprise yourself. Good luck and God bless.
*You can also look into herbal teas for inflamation reduction because they are very good. Some recommendations are: Elderberry, Soursop Leaf, Burdock Root, Blue Vervain, and Blessed Thistle.

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I can't say I can try that immediately but that is incredibly interesting. I know a friend of mine swears by doing a good fast once a month where he will go 2 - 3 days without eating. He will also during that time take laxatives to fully flush out all toxins in the body. I've not seriously considered it but I think I need to. Any recommendations on doing a fully flush of all toxins int he body?

I will seriously look at all of those recommendations and will absolutely look at implementing them. The fruit/vegetable only diet would be by far the hardest part but I will try anything. What's the reasoning behind the 30 minutes in the grass recommendation?

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Nailed it Walt. And sadly, it's not over. This society is f'd up.

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Ironically I never locked down. I did travel some during COVID when most other people were locked down.

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I was also diagnosed with GERD. Coughed all the damn time and felt like I had a giant pill stuck in my throat 24/7. I was overweight and thought well, this is just how I am now. Three years ago I hit a wall and decided to lose the weight (that I'd convinced myself I could not) and it wasn't even that hard. I do go see a doctor for weigh ins and accountability, but it was all accomplished with intermittent fasting and walking. I lost 40 pounds and finally recognize myself again. My GERD is gone. There is a magic number that if I get above it, it comes back.

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That does give me some hope. Yes that's exactly how I feel. Like my throat is constantly blocked 24/7. Doesn't help there's always water in the back of my throat.

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and there it is...this is so tedious...there are people in here genuinely trying to support a troll...

thefirstsaints - alter

thenolaman - alter

saints83 - alter

theaustinman - alter

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Out of all my conditions you think GERD gives me away as some sort of alter? You do realize millions of people suffer from GERD/Gastritis/Gastrointestinal illnesses right?

I'll admit I posted on here years ago (probably 8 - 10 years ago when I was a lot younger) but then stopped posting. I forgot my previous username so I just created a new one a few months back as I decided to start posting here again.

I can truly promise you I am not any of those usernames you posted. I honestly don't even remember seeing any of them on here but again I was gone for several years.

I promise you I am being genuine and legitimate with everything I said.

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What actually are they?

sounds a bit hypochondriacal


Have you tested your living space for mold and such?

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Chronic Bronchitis
Chronic Asthma
Chronic Allergies (outdoors and animals which eliminates the ability to have a dog or cat)
GERD
High Blood Pressure (hereditary, everyone in my family takes meds for it)
Chronic Post Nasal Drip that now causes swallowing issues

And just for fun chronic hemorrhoids. Not even as dangerous as the others, just an absolute pain. I don't even try to use regular toilet paper anymore. I use baby wipes since they are moisturized. I most likely also have a mild form of IBS-C (constipation) though I've not been officially diagnosed with it.

Heck even for fun because of the last 2 I'm 40 and have already had 2 colonoscopies in my life. I've also had an endoscopy done as well as rhinoplasty/nose surgery (I had a deviated septum for most of my life).

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My guy, I have shitty lungs and I'm currently on blood pressure medications. I'm only 34, so you cannot take that route out, I can't know that's an option.

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That definitely sounds a lot like me. Heck I was premature and had lung issues right when I was born. I was in the hospital for two weeks. Sometimes I wonder if that decided to come back and bite me 30 years later (when I started to have these types of conditions).