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Started By
Message
re: Relapse sucks man
Posted on 2/5/23 at 5:30 pm to Cregg
Posted on 2/5/23 at 5:30 pm to Cregg
Every man moment of your life is a chance to make a new decision. Don’t beat yourself up with guilt, put it behind you and start again. Get whatever support and help you need to stay focused. Look at it as a new opportunity to deepen your commitment to sobriety. I believe in you!
Posted on 2/5/23 at 5:32 pm to Cregg
quote:
I knew it was coming
This is a loaded phrase and admission. Did you know a relapse was coming in the days or hours leading up to sitting alone drunk in a bar? If so, then next time reach out when you get to that point.
-or-
Did you know a relapse was coming eventually because most people do relapse? Did you think a relapse was part of the process, and did you keep the excuse of a relapse in your back pocket to break out when you really wanted a drink.
Only you can answer those questions, and you need to be honest with yourself.
Posted on 2/5/23 at 5:33 pm to genuineLSUtiger
quote:I can't decide if this is true or not
Every man moment of your life is a chance to make a new decision
Posted on 2/5/23 at 5:35 pm to Cregg
You have a mental relapse well before the physical one. It sucks but honestly they're just part of the recovery process. Don't lose hope. Go to meetings and get a sponsor if you don't have one already.
Posted on 2/5/23 at 5:39 pm to DavidTheGnome
Hey at least you were very aware and it has obviously bother you enough. As long as today was the only day and not like a week or so. Stop now. Don’t take another drink. Tomorrow is a new day and you will be stronger because you made yourself out it down.
Should not have to worry about any withdrawal crap.
Should not have to worry about any withdrawal crap.
Posted on 2/5/23 at 5:40 pm to Ghost of Colby
It's a lot of things. My old man died in prison a few months ago and I have been battling that devil for a very long time. My pup of 15 years passed a few weeks ago and I just ain't good at taking these things. I don't know
Posted on 2/5/23 at 5:47 pm to DavidTheGnome
And I dunno what your recovery plan looked like before but my advice is to not try and simply white knuckle it. Like I said go to meetings and get a sponsor and work the steps. It helps.
And if you ever feel that mental relapse starting get your arse to a meeting pronto before you pick up that bottle/needle/whatever. Because once you are picking it up the very last thing you're gonna do is call a sponsor lol.
And if you ever feel that mental relapse starting get your arse to a meeting pronto before you pick up that bottle/needle/whatever. Because once you are picking it up the very last thing you're gonna do is call a sponsor lol.
Posted on 2/5/23 at 5:50 pm to Cregg
quote:
It's a lot of things. My old man died in prison a few months ago and I have been battling that devil for a very long time. My pup of 15 years passed a few weeks ago and I just ain't good at taking these things. I don't know
I know treatment centers try to get you to find your triggers etc. While that's good I guess at least for me most of the time there is no trigger. Just a desire for a mind change
Posted on 2/5/23 at 5:58 pm to Cregg
Autobiography in Five Short Chapters
I.
I walk down the street.
There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless.
It isn't my fault.
It takes forever to find a way out.
II.
I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again.
I can't believe I am in the same place. It isn't my fault.
It still takes a long time to get out.
III.
I walk down the same street. There is a deep hole in the sidewalk.
I see it there, I still fall in.
It's habit. It's my fault. I know where I am. I get out immediately.
IV.
I walk down the same street. There is a deep hole in the sidewalk. I walk around it.
V.
I walk down a different street.
I.
I walk down the street.
There is a deep hole in the sidewalk. I fall in. I am lost. I am helpless.
It isn't my fault.
It takes forever to find a way out.
II.
I walk down the same street. There is a deep hole in the sidewalk. I still don't see it. I fall in again.
I can't believe I am in the same place. It isn't my fault.
It still takes a long time to get out.
III.
I walk down the same street. There is a deep hole in the sidewalk.
I see it there, I still fall in.
It's habit. It's my fault. I know where I am. I get out immediately.
IV.
I walk down the same street. There is a deep hole in the sidewalk. I walk around it.
V.
I walk down a different street.
Posted on 2/5/23 at 6:05 pm to Cregg
Frick dude at least you have a reasonable reason.
Just Uber home at least, don’t get a damn dui. I hope you the best
Just Uber home at least, don’t get a damn dui. I hope you the best
Posted on 2/5/23 at 6:07 pm to Cregg
quote:
It's a lot of things. My old man died in prison a few months ago and I have been battling that devil for a very long time. My pup of 15 years passed a few weeks ago and I just ain't good at taking these things. I don't know
Are you functional or off the rails?
Posted on 2/5/23 at 6:08 pm to Cregg
You can overcome this brother. You’ve admitted you have a problem. Seek guidance and care. And find someone that will hold you accountable. All of us men need other men to hold us accountable. You can do this!
Posted on 2/5/23 at 6:10 pm to Cregg
You’ve acknowledged it, you’ve come to the right place for advice. Forgive yourself and get back on that wagon.
Posted on 2/5/23 at 6:12 pm to Cregg
quote:
My pup of 15 years passed a few weeks ago and I just ain't good at taking these things. I don't know
I suggest getting you a new puppy. Put something joyful in your life to pick you up when you’re feeling down
Posted on 2/5/23 at 6:12 pm to DeltaTigerDelta
(no message)
This post was edited on 2/5/23 at 6:25 pm
Posted on 2/5/23 at 6:14 pm to Cregg
Ok so you fell down. Get back up, keep pushing forward, and start over tomorrow. Never too late to start again, my friend
Posted on 2/5/23 at 6:15 pm to Cregg
It’s ok dude…. Temptations will always be around you… being sad can be a great motivation for you. Best of luck..
Posted on 2/5/23 at 6:16 pm to clarencegreenthumb
quote:
Keep Comin’ Back
grant me the serenity to accept the things I cannot change, courage to change the things I can, and wisdom to know the difference.
This post was edited on 2/5/23 at 6:25 pm
Posted on 2/5/23 at 6:17 pm to Cregg
Every streak starts at 1.
Call your sponsor. Go home and start over.
Call your sponsor. Go home and start over.
Posted on 2/5/23 at 6:19 pm to atxfan
quote:
Forgive yourself and take it one day at a time.
This x 100. You could not have said it better.
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