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Location:Garden District
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Number of Posts:225
Registered on:5/19/2022
Online Status:Not Online

Recent Posts

Message
quote:

Guidry is not and never has been as good as everyone thinks.


He gets glazed here so much cause of the last name.
quote:

tearing my Achilles twice


Ouch. I tore my ACL about 15 years ago. They had to restring it with a piece of my left hamstring. It's still not 100% on par with the other leg.
Any of you tried the cross body hammer curl?
quote:

How many were excepted?


I love this frickin website
You're a weak willed SOB if you can't negotiate or take a stand for your time. Its your weekend too.
single leg presses. You should be doing them anyways, will make you better at squatting. Bulgarian dead lifts. Lunges.

re: Bicep blaster workout

Posted by Ihatethiscity on 4/3/26 at 4:45 pm to
quote:

Biceps are the main lift, son.


audibly kekd
quote:

try throwing in a few sets of curls on non back and bi days


gonna start doing this

re: Bicep blaster workout

Posted by Ihatethiscity on 4/2/26 at 10:15 am to
quote:

threads like this make me glad that I'm short.


bro I am so jealous of you short kings some days. Yall touch some weight and look like arnold. It aint fair.

Bicep blaster workout

Posted by Ihatethiscity on 4/2/26 at 10:07 am
We all know Biceps can be overlooked as the main lifts are what we should be focussing on, and when doing rows, biceps are also worked. But if I want to focus on my shitty biceps, is volume the key? FWIW I can crank out EZBar at 100lbs 6-8 reps for 3 sets, and I control the eccentric. But I'm always throwing in bicep sets at the end of a back day and just wondering if I should just say frick it and next back day just focus on my shitty biceps. I hate being tall. :violin:

re: Tinnitus

Posted by Ihatethiscity on 4/2/26 at 10:03 am to
Have suffered with it ever since the army. Drinking makes it worse. I have to have white noise at night to sleep.

re: The TSA Apocalypse continues

Posted by Ihatethiscity on 3/26/26 at 8:20 pm to
yeah frick having options

re: The TSA Apocalypse continues

Posted by Ihatethiscity on 3/26/26 at 4:31 pm to
quote:

For your benefit, I'm going to assume this is sarcasm.


Trailer trash will find any reason to not support the idea of trains unless its at disney world
If we had more trains the airport fiasco wouldn't be such a big deal
Is TSA required for trains? Busses? Or just airports.