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Message
re: It's time for fat American men to get it together
Posted on 10/6/22 at 1:46 pm to JJJimmyJimJames
Posted on 10/6/22 at 1:46 pm to JJJimmyJimJames
quote:
BUT you have to use self discipline until it is integral
Thanks, but I don't have a problem. I'm 5-8, 143 and consume no sugar that I can think of besides Asian Sauce. I was just curious about if I'm missing some source of added sugar.
It's the same with salt. I was raised from birth as a salt free baby because my mom read about the blood pressure link.
On my last 2 blood tests the Dr. said my sodium level was low and I needed to eat more salt. I refuse.
0
Posted on 10/6/22 at 1:48 pm to the_truman_shitshow
quote:
what does your wife do?
Apparently not him cause he is doing the dishes.
I kid.
Posted on 10/6/22 at 2:11 pm to CID 310
If the country was too far gone, they wouldn’t need all the propaganda they constantly try to pump in everyone’s head. Now is the critical point to stand up and speak out.
Posted on 10/6/22 at 2:11 pm to OysterPoBoy
quote:
naked around other men
Home is where you make it.
Posted on 10/6/22 at 2:47 pm to Big Gorilla
quote:
Just because you do those things doesn't make you a "good father and husband". A shite ton of guys do those things, but you "bragging" about them makes you come across as gay. Makes you come across as either an asshat or gay...I will leave the choice to you.
i wasnt bragging, i was simplying saying you can put your family first and still find time to stay in shape.
Posted on 10/6/22 at 2:48 pm to DisplacedBuckeye
quote:
Well, BMI is generally an idiotic metric, so...
well less than 10% of the population does any form of resistance training. maybe half do it enough to build any muscle.....so its generally not an idiotic metric for 95% of the population.
Posted on 10/6/22 at 2:50 pm to the_truman_shitshow
quote:
Dude, what does your wife do?
works just as much as me, she helps get other things going in the morning, she helps me get them to practices or is there to watch. we have 3 kids, we divide and conquer. she does plenty.
Posted on 10/6/22 at 2:54 pm to kmdawg17
quote:
It's time for fat American men to get it together
Fat conservatives and liberals will complain about skyrocketing healthcare costs and argue on ways to fix it by doing anything but personally taking responsibility for healthy lifestyle choices to fix the problem. There is no excuse to be a fat slob in 2022. Simply no excuse.
Posted on 10/6/22 at 2:55 pm to lsu777
quote:
we have 3 kids, we divide and conquer.
Never heard that war concept used in the context of kids, but it makes perfect sense. You can't let those little bastards convene and formulate a strategy to take down mom n dad, you have to keep them busy AF and run them around to extra curriculars. I like it, good stuff!
Posted on 10/6/22 at 3:12 pm to lsu777
quote:
resistance training
You don't have to stand in front of a mirror doing curls to build lean mass, friend.
Posted on 10/6/22 at 3:24 pm to DisplacedBuckeye
quote:
resistance training You don't have to stand in front of a mirror doing curls to build lean mass, friend.
Aside from weight and body shape I learned something important about weight lifting years ago. I broke a bone in my leg that would not heal properly. The Dr. said I had osteoporosis.
He said about 20% of men over the age of 60 have it and calcium doesn't cure it because your body passes calcium through.
Me: 'So what can I do?'
Him: 'You'll have to lift weights for the rest of your life to keep bone density.'
Me: 'Cool, that was my intention anyway.'
Posted on 10/7/22 at 7:43 am to Between TheHedges
quote:i've seen/heard maybe 3 minutes of andrew tate stuff, but the other night i saw a video where he said "if you want to kill yourself, get a six pack first. by the time you get the six pack, you won't want to kill yourself anymore."
This is why Andrew Tate was so important of a messenger
occasionally, you backdoor into being profound by being a dumb meathead
Posted on 10/7/22 at 7:52 am to Between TheHedges
quote:
This is why Andrew Tate was so important of a messenger
It’s tragic what big media has done to silence him
He hasnt been silenced at all
quote:
Yet trump and Desantis are both silent kn the matter
They are complicit
What
Posted on 10/7/22 at 8:32 am to kmdawg17
Posted on 10/7/22 at 8:49 am to SDVTiger
quote:what?
He hasnt been silenced at all
Posted on 10/7/22 at 9:00 am to jonnyanony
I am 52 and lived from the age of 28-50 fluctuating between 210-230lbs. Usually wore a 38 waist. About a 1.5 years ago I cut 95% of processed sugar from my diet whether it be food or beverage. I have weighed between 165-170 the last few months and wear a loose fitting 32.
I am currently on vacation at Seagrove with my family and it really is eye opening the level of fatness on display at the beach. I guess when I was one of them I just figured that I was status quo. Can’t believe I lived that way for over 30 years.
I am currently on vacation at Seagrove with my family and it really is eye opening the level of fatness on display at the beach. I guess when I was one of them I just figured that I was status quo. Can’t believe I lived that way for over 30 years.
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