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re: It's time for fat American men to get it together
Posted on 10/6/22 at 9:55 am to Dawgwithnoname
Posted on 10/6/22 at 9:55 am to Dawgwithnoname
quote:
Not enough hours in the day to do both and raise a family. I can either take care of my work responsibilities and my family, or I can have a good body. I choose to put myself last to make sure I put my family first.
Only a selfish man would put his appearance ahead of his family and their needs.
Literally all you have to do is eat less. That's it.
1
Posted on 10/6/22 at 9:57 am to jonnyanony
"Sorry, I don't have enough hours in the day to not eat that bacon double cheeseburger. I love my family too much to not get the x-large fries, too."
Posted on 10/6/22 at 9:58 am to kmdawg17
If you wanna take a chick out for sushi before you cream pie in her coochie your arms better be f'n swole
Posted on 10/6/22 at 9:58 am to Big Gorilla
quote:
You were a jerk before...
Now you are DICK.
There are RULES asshat.
Thought that only applied to the OT...sorry.
Smoking hot wife (no pics)
Posted on 10/6/22 at 9:58 am to Dawgwithnoname
quote:
Not enough hours in the day to do both and raise a family. I can either take care of my work responsibilities and my family, or I can have a good body. I choose to put myself last to make sure I put my family first.
Only a selfish man would put his appearance ahead of his family and their needs.
As a person currently on the wrong side of this issue, this is bullshite.
75%+ of health is diet. You may not have time to work out, but you do have time to eat better
Posted on 10/6/22 at 10:01 am to kmdawg17
It pains my soul to see my two managers walk by my office every day. Thinking about getting an AED for the building for when these guys fall over with a heart attack.
Good news is that the kids in the office are all down for an 8K this December. So there is hope.
Good news is that the kids in the office are all down for an 8K this December. So there is hope.
Posted on 10/6/22 at 10:02 am to Dawgwithnoname
quote:
Only a selfish man would put his appearance ahead of his family and their needs.
It's not your appearance, it's your health. When you're in a wheelchair at your kid's high school graduation and you're dead by the time your grandkids are graduating, don't cry about it.
Posted on 10/6/22 at 10:03 am to Dawgwithnoname
quote:
Not enough hours in the day to do both and raise a family
Absolute bullshite.
You can find 20 minutes to get your heart rate up and break a little sweat. Sounds like you have problems with prioritizing and time management
Posted on 10/6/22 at 10:04 am to kmdawg17
quote:
If you're a married man who has gained some weight, get your arse in the gym, lift some weights and get back in fighting shape.
Haven't read whole thread so this might be repeat. Working out is not the key to losing weight. Really fat people need to drastically cut their calorie intake. Just read labels of what you buy. They show calories, fat grams and sodium content. Gym work is great for body shaping but not body shrinking.
Posted on 10/6/22 at 10:04 am to Dawgwithnoname
quote:
Not enough hours in the day to do both and raise a family. I can either take care of my work responsibilities and my family, or I can have a good body. I choose to put myself last to make sure I put my family first.
Only a selfish man would put his appearance ahead of his family and their needs.
Intermittent fasting works. It increases testosterone and helps you lose weight even if you don't work out.
Posted on 10/6/22 at 10:06 am to kmdawg17
Preach
Posted on 10/6/22 at 10:06 am to Knartfocker
quote:
Absolute bullshite.
You can find 20 minutes to get your heart rate up and break a little sweat. Sounds like you have problems with prioritizing and time management
I've thought about this a lot and for most men I think that linking stress relief to working out likely really leads to positive long term associations. Making them 2 separate concepts makes working out seem more burdensome and disposable
Posted on 10/6/22 at 10:09 am to SlowFlowPro
I quit drinking all soda products about 20 yrs ago when I quit smoking. I had an associative habit with both. Gave up sweet tea a couple of years ago. I allow myself a little sugar in my coffee, but that's about it.
Now beers.......
Now beers.......
Posted on 10/6/22 at 10:09 am to kmdawg17
Porn, video games, alcohol.
I consider that the Devil's Triad for modern men.
None of the three - if indulged in moderation - will cause issues.
The problem is that all three can be highly addictive and can take over your life if you're not careful. This is especially true for single men who live alone.
And for goodness sake, if you are a guy in your 30s still playing video games, it is time to grow up and move on. The occasional session of Madden or some shite, sure. But if you're still donning a headset for a 3-hour session of mind-numbing fantasy-world, you need to evaluate your priorities.
It's like the people who dress up like Harry Potter characters and play quidditch. But at least they're outside and getting some friggin' exercise.
A lot of guys also underestimate the amount of calories they are consuming via alcohol. Calories from beer and mixers will add up quick.
I consider that the Devil's Triad for modern men.
None of the three - if indulged in moderation - will cause issues.
The problem is that all three can be highly addictive and can take over your life if you're not careful. This is especially true for single men who live alone.
And for goodness sake, if you are a guy in your 30s still playing video games, it is time to grow up and move on. The occasional session of Madden or some shite, sure. But if you're still donning a headset for a 3-hour session of mind-numbing fantasy-world, you need to evaluate your priorities.
It's like the people who dress up like Harry Potter characters and play quidditch. But at least they're outside and getting some friggin' exercise.
A lot of guys also underestimate the amount of calories they are consuming via alcohol. Calories from beer and mixers will add up quick.
This post was edited on 10/6/22 at 10:13 am
Posted on 10/6/22 at 10:10 am to JJJimmyJimJames
quote:
carry lunches from home
This. I can't understand how people can eat greasy fat bombs everyday for lunch. It's unhealthful and expensive.
Posted on 10/6/22 at 10:11 am to Dawgwithnoname
quote:
Only a selfish man would put his appearance ahead of his family and their needs
Only a man deprived of wisdom makes this strawman argument.
We call them excuses.
Stop eating sugar, get your heart rate up 3 times a week.
Posted on 10/6/22 at 10:12 am to Aubie Spr96
quote:
I allow myself a little sugar in my coffee, but that's about it.
Try Stevia. I tried artificial in my coffee years ago and didn't like it. Wife said to try Stevia and it's exactly like sugar.
Posted on 10/6/22 at 10:14 am to Aubie Spr96
quote:
Now beers......
All the light beers in the world don't do shite if you cut out all the sucrose in the diet.
Partake as much as you'd want.
Now some of the heavier beers do have quite a bit of sucrose in them...moderate to 1-2 a weekend.
Posted on 10/6/22 at 10:15 am to Zach
quote:
Wife said to try Stevia and it's exactly like sugar.
Stevia tastes nothing like sugar.
Coffee is delicious. Does not need a sweetener.
Posted on 10/6/22 at 10:17 am to kmdawg17
We have 22-25 year old "men" showing up to take the police test that can't do 10 push-ups. I'll bet they can play the hell out of Call of Duty though.
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