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re: Youth Flag Football help

Posted on 3/23/26 at 1:21 pm to
Posted by lsu777
Lake Charles
Member since Jan 2004
37964 posts
Posted on 3/23/26 at 1:21 pm to
quote:

The QB isn't allowed to run, and he's "so-so" scrambling.
Defense can blitz 2 kids, but the qb isn't allowed to cross LOS. Players blitzing have to start 7yds downfield.


ok so thats pretty typical to what we play here in before 9/10

so I would recommend playing cover 2 on defense, dont blitz but 1 kid. essentially will be

2 linebackers 3 yards off the ball, split on each side of the ball
2 corner backs
2 safeties, each have half the field deep

for offense

center, qb, running back and 3 receivers. play out the shotgun. I like to go empty have 2 wr on the line, 2 stacked behind them, snap and throw immediately to 1 of the back ones and run it as a screen

you can then have the guy catching it, float back so its a backwards pass and hit double off of that.


you can motion guys too so that you can hit them for short underneath passes, then use that as a decoy some and hit another from main formation coming across

also 2 wr on each side and running mesh works well too especially against man coverage


hope this helps




Posted by CatfishJohn
Member since Jun 2020
20148 posts
Posted on 3/23/26 at 1:22 pm to
quote:

flag grabbing needs to be paramount


I learned this after our first game. One of our practices was damn near all spent on flag grabbing then the rest of the practices began and ended with it. Made a big difference.
Posted by Bert Macklin FBI
Quantico
Member since May 2013
12235 posts
Posted on 3/23/26 at 1:23 pm to
WHat are the rules? Can QB run? Are rushers on the LOS or come from 10 yards deep? The rules change the strategy.

Edit: I see the rules you posted. You need quick hitting plays and "RPOs"

RPO meaning you snap it to the QB, hand it to a RB and that kid has the ability to pass or run. If the defense pays man coverage, a delayed jet sweep works wonders.
This post was edited on 3/23/26 at 1:25 pm
Posted by Bert Macklin FBI
Quantico
Member since May 2013
12235 posts
Posted on 3/23/26 at 1:27 pm to
quote:

I had to do a double take to make sure I wasn't the one that made this post as I'm in the same boat. But my age group is 1st and 2nd grade. Talk about frustration with them not paying attention. I feel like I'm yelling at least half the practice telling them to either listen or to separate. I'm losing my mind and we haven't even had our first game yet


At this age you have to realize that the majority of them have to be coached individually. They can't watch the guy in front of them and pick anything up. Some rare kids can but most have to make the mistakes themself and be corrected individually. Some won't listen to a word you say until they get beat in the game.
Posted by White Bear
probably
Member since Jul 2014
17599 posts
Posted on 3/23/26 at 1:28 pm to
One tip: staple flags to belt.
Posted by CatfishJohn
Member since Jun 2020
20148 posts
Posted on 3/23/26 at 1:28 pm to
quote:

I had to do a double take to make sure I wasn't the one that made this post as I'm in the same boat. But my age group is 1st and 2nd grade. Talk about frustration with them not paying attention. I feel like I'm yelling at least half the practice telling them to either listen or to separate. I'm losing my mind and we haven't even had our first game yet



Break them into smaller groups and don't have any idle time waiting for their turn.
Posted by Clyde Tipton
Planet Earth
Member since Dec 2007
40810 posts
Posted on 3/23/26 at 1:29 pm to
This play is deadly against 11-13 year olds.

Blue guy is always open for an easy short pass and lots of room to run.

Posted by Bert Macklin FBI
Quantico
Member since May 2013
12235 posts
Posted on 3/23/26 at 1:29 pm to
quote:

Break them into smaller groups and don't have any idle time waiting for their turn.


Great tip for this age group!
Posted by MasterAbe1
Member since Oct 2016
7086 posts
Posted on 3/23/26 at 1:30 pm to
In all seriousness, I coached our intramural flag football team back in college. I probably still have some old plays I can send over to you if you want them
Posted by 3nOut
I don't really care, Margaret
Member since Jan 2013
32381 posts
Posted on 3/23/26 at 1:32 pm to
quote:

2 linebackers 3 yards off the ball, split on each side of the ball
2 corner backs
2 safeties, each have half the field deep




this was me.

Safeties were my tallest fastest athletes. cornerbacks less so. just don't let anybody outside you and push them to the safeties.

my 2 LBs would switch off rushing and staying home.
Posted by CR4090
Member since Apr 2023
9369 posts
Posted on 3/23/26 at 1:33 pm to
And wrap up! No damn shoulder shots..even in flag football.
Posted by EnragedPlatypus
Member since Nov 2025
37 posts
Posted on 3/23/26 at 1:35 pm to
quote:

Can you have a blocking back? Usually if rushers need to start 7 yards back from the LOS, you can’t block.


This is correct.
Posted by Bert Macklin FBI
Quantico
Member since May 2013
12235 posts
Posted on 3/23/26 at 1:37 pm to
quote:

so I would recommend playing cover 2 on defense, dont blitz but 1 kid. essentially will be

2 linebackers 3 yards off the ball, split on each side of the ball
2 corner backs
2 safeties, each have half the field deep


This math doesn't add up. how can you play 6 in coverage and blitz a kid in 6v6?

I say play a cover 3 with a single high safety and a rusher. You give up the flats but you muddy the middle and keep everything in front. You can mix in cover 2 where you don't send a rusher and man depending on the look or down and distance.
This post was edited on 3/23/26 at 1:39 pm
Posted by lsu777
Lake Charles
Member since Jan 2004
37964 posts
Posted on 3/23/26 at 1:48 pm to
quote:

this was me.

Safeties were my tallest fastest athletes. cornerbacks less so. just don't let anybody outside you and push them to the safeties.

my 2 LBs would switch off rushing and staying home.


this....100% this

key is the CB never ever ever let anyone get out side of them and your Linebackers flow on run plays
Posted by lsu777
Lake Charles
Member since Jan 2004
37964 posts
Posted on 3/23/26 at 1:52 pm to
quote:

This math doesn't add up. how can you play 6 in coverage and blitz a kid in 6v6?

I say play a cover 3 with a single high safety and a rusher. You give up the flats but you muddy the middle and keep everything in front. You can mix in cover 2 where you don't send a rusher and man depending on the look or down and distance.


you dont blitz, thats the whole point. you bait them and frustrate them

but yea if you want to send a blitzer most times, you can walk 1 of the line backers back so 3 high
Posted by oldcharlie8
Baton Rouge
Member since Dec 2012
7851 posts
Posted on 3/23/26 at 1:53 pm to
just run the veer.

Posted by EvrybodysAllAmerican
Member since Apr 2013
12827 posts
Posted on 3/23/26 at 1:55 pm to
quote:

The QB isn't allowed to run,


Also does he have to throw a forward pass? (past the line of scrimmage). if not, alot of teams will snap the ball to a "qb"and then pitch it to the real qb, so he can have the option to run or pass.

The most common mistake is teams/kids thinking they have to read a defense and chuck the ball way downfield. That just leads to a bunch of turnovers. You already said you dont have a qb, hes not going to turn into dan marino in 3 weeks. So try to give him some easy clear outs with swing passes underneath and stuff like that. Mix in some jet sweeps and reverses and stuff like that if your rules allow.
This post was edited on 3/23/26 at 1:59 pm
Posted by 3nOut
I don't really care, Margaret
Member since Jan 2013
32381 posts
Posted on 3/23/26 at 2:05 pm to
quote:



you dont blitz, thats the whole point. you bait them and frustrate them

but yea if you want to send a blitzer most times, you can walk 1 of the line backers back so 3 high



we just had an audible based on what I think was going to happen for blitz or no blitz. if they handed the ball off to RPO every play, I'd usually just see what they did with that a few times before we started blitzing every play.

i could never afford to put my best athlete there, so it was usually somebody quick and smaller. honestly i had one kid that was no good at catching the ball or doing anything with it but he would scramble quickly, so he was just a full time rusher. maybe got a sack every few games, but as long as they weren't RPO, he'd rush the QB more often than not.
Posted by lsu777
Lake Charles
Member since Jan 2004
37964 posts
Posted on 3/23/26 at 2:15 pm to
quote:

we just had an audible based on what I think was going to happen for blitz or no blitz. if they handed the ball off to RPO every play, I'd usually just see what they did with that a few times before we started blitzing every play.

i could never afford to put my best athlete there, so it was usually somebody quick and smaller. honestly i had one kid that was no good at catching the ball or doing anything with it but he would scramble quickly, so he was just a full time rusher. maybe got a sack every few games, but as long as they weren't RPO, he'd rush the QB more often than not.


yea with the 7 yard blitz rule, got to be selective, not gonna get there most of the time anyways


I will say...want to mess up a team quickly

run the empty set i talked about earlier, running those screens and when they adjust, hit the center on an out route to the empty side of the field......then run the center on a deep curl and the inside receiver on a shallow cross......




Posted by Bert Macklin FBI
Quantico
Member since May 2013
12235 posts
Posted on 3/23/26 at 2:43 pm to
quote:

you dont blitz, thats the whole point. you bait them and frustrate them


Got it. That's definitely a strategy but I'd argue that you should use the non blitz to catch them napping. If you almost never blitz, they will have a lot of time to find someone open. In our league a QB has 7 seconds to throw which is an eternity to cover. If you don't blitz my QB, he will find someone in less than 7 seconds.
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