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re: Who here has successfully quit smoking and how?

Posted on 6/11/14 at 4:03 pm to
Posted by LSUtoBOOT
Member since Aug 2012
16940 posts
Posted on 6/11/14 at 4:03 pm to
Put them down and never pick one up again. Quit after 15 years. Physical addition was gone in three days, but I had the desire for about 10 years. The thought of smoking makes me sick now, but quitting was the hardest thing I have ever done. Good luck, it was the smartest thing I've ever done.
Posted by smuckers
Member since Nov 2011
205 posts
Posted on 6/11/14 at 4:47 pm to
I woke up in a hospital 90 miles from home 2 days ater a stroke. I had been smoking for 53 years. I have'nt smoked since. That was 4 years ago.
Posted by northshorebamaman
Cochise County AZ
Member since Jul 2009
36601 posts
Posted on 6/11/14 at 5:07 pm to
I started smoking cigars and all of the sudden I could taste all the chemicals in cigs, so I switched. I was smoking three or four cigars a day the first week or so. Now I have one or two a week.
Posted by unclejhim
Folsom, La.
Member since Nov 2011
3703 posts
Posted on 6/11/14 at 5:36 pm to
quote:

but I truly like to smoke.

DUH... every body who smokes does It's addictive!!
Posted by QuietTiger
New Orleans
Member since Dec 2003
26256 posts
Posted on 6/11/14 at 5:40 pm to
Been said before, but…….
6/12/78, Quit smoking, quit my job and bought a expensive bike for that time, never looked back.
Posted by zeebo
Hammond
Member since Jan 2008
5359 posts
Posted on 6/11/14 at 6:55 pm to
Quit for three years. Got angry at someone and picked them back up. Quit again six years ago cold turkey. Just be prepared to feel like crap for 10 days and have cravings for about a year after. Don't do it during winter or a stressful time. Gain some weight and take it off later. I LOVED smoking but am so glad to quit!!!
Posted by tiger perry
Member since Dec 2009
25668 posts
Posted on 6/11/14 at 7:00 pm to
quit cold turkey.
Posted by BottomlandBrew
Member since Aug 2010
28533 posts
Posted on 6/11/14 at 7:05 pm to
quote:

but I truly like to smoke.


I did too. If you told me the world was going to end in a week, I'd go buy a carton. The fact is that it's not worth it to yourself and the ones you love.
Posted by JudgeHolden
Gila River
Member since Jan 2008
18566 posts
Posted on 6/11/14 at 7:06 pm to
Friends helped me. Wouldn't let me go out of apartment unaccompanied for three days. I was ok after that. After three weeks, I felt really good.
Posted by JudgeHolden
Gila River
Member since Jan 2008
18566 posts
Posted on 6/11/14 at 7:07 pm to
quote:

quote: but I truly like to smoke.



I loved smoking. But it kills ya quick. Dude, you do not want emphysema.
Posted by PerceivedReality
South Cakkalakki
Member since Apr 2013
1080 posts
Posted on 6/11/14 at 7:33 pm to
I quit drinking... So I stopped smoking. Quit dipping 4 days later. Haven't looked back. Cold turkey. Been almost 6 months now
Posted by brucevilanch
Fort Worth, Tejas
Member since May 2011
24392 posts
Posted on 6/11/14 at 7:34 pm to
quote:

I haven't met a single person that tried e-cigs and DIDN'T stop smoking. Go to a smoke shop and get a good one.



Didn't work for me.
Posted by CaptainsWafer
TD Platinum Member
Member since Feb 2006
58810 posts
Posted on 6/11/14 at 7:36 pm to
DadWafer tried all kinds of things that didn't work. He then went cold turkey and kicked it. Smoked for probably 25 years before.


I guess you'll quit when you're really ready.

ETA It's been almost 14 years since he's smoked.
This post was edited on 6/11/14 at 7:37 pm
Posted by Mulat
Avalon Bch, FL
Member since Sep 2010
17517 posts
Posted on 6/11/14 at 7:39 pm to
Lozenges worked well for me. The 2 and 4 mg sizes. Started with the 4's, used the 2's till I did not want to smoke, it was gradual almost painless way to do it.

I preferred this to nicotine gum and the patches, I had tried those as well.

Quit 14 yrs ago

Good Luck
Posted by CaptainsWafer
TD Platinum Member
Member since Feb 2006
58810 posts
Posted on 6/11/14 at 7:41 pm to
quote:

ETA It's been almost 14 years since he's smoked.


quote:

Quit 14 yrs ago


DAD!?!?!?!?!?
Posted by Mulat
Avalon Bch, FL
Member since Sep 2010
17517 posts
Posted on 6/11/14 at 7:52 pm to
quote:

DAD!?!?!?!?!?



No Son
Posted by CaptainsWafer
TD Platinum Member
Member since Feb 2006
58810 posts
Posted on 6/11/14 at 8:12 pm to
Whew, that was close.












































See you Sunday.
Posted by Mulat
Avalon Bch, FL
Member since Sep 2010
17517 posts
Posted on 6/11/14 at 8:22 pm to
quote:

See you Sunday.



OK, I BBQueing the usual
Posted by Stymie
32666 alter Posts
Member since Aug 2011
182 posts
Posted on 6/11/14 at 8:30 pm to
quote:

Would like to stick around to see my son grow up.


that's powerful
Posted by 90proofprofessional
Member since Mar 2004
24445 posts
Posted on 6/11/14 at 8:37 pm to
cold turkey

finished a pack one day, didn't ever buy another. had one while drinking like 6 months later, then again 6 months after that. kind of became a ritual.
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