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Posted on 8/8/20 at 9:02 pm to High C
QUERCETIN 500 mg
Zinc 25g
Zinc 25g
Posted on 8/8/20 at 9:05 pm to deltadon
HCQ 400 mg once a week
Zinc 50mg twice a day.
Zinc 50mg twice a day.
Posted on 8/8/20 at 9:09 pm to Klark Kent
Don’t say this its not your business. Its everyone’s business. You wear the mask to keep your possible infections to yourself. So when people don’t wear a mask its a big F U to everyone else
Posted on 8/8/20 at 9:15 pm to High C
quote:
I was taking a 50+ multivitamin before the pandemic began, but since it started, I’ve added D3, zinc, and a double portion of C daily. Personally, I feel that this is more important than a mask.
Most vitamins and supplements are not needed, and even if you need them the vast majority of them are crap. Like not even having any of what they claim to have on the label to the other extreme of having extreme amounts in them that are harmful to your health. The health claims are crap too. Just eat a balanced diet is what 99% of the population needs to get all of the vitamins they need.
Posted on 8/8/20 at 9:18 pm to armsdealer
quote:
Most vitamins and supplements are not needed, and even if you need them the vast majority of them are crap. Like not even having any of what they claim to have on the label to the other extreme of having extreme amounts in them that are harmful to your health. The health claims are crap too. Just eat a balanced diet is what 99% of the population needs to get all of the vitamins they need.
Be careful bro, today I found out people here love their multivitamins
Posted on 8/8/20 at 9:24 pm to LSU Coyote
Lol. I've been trying to put my finger on whom Rhonda favors. Nailed it.
Anyway, I started taking zinc a few years ago when I read about a correlation between zinc deficiency and Alzheimer's. We should be getting minerals from food but our soil is so shitty these days we don't.
I try to get vitamin D naturally. I basically walk around nude in the summer. But still take D3.
That's about it besides curcumin and fish oil. Electrolytes when I'm running and/or in ketosis.
Anyway, I started taking zinc a few years ago when I read about a correlation between zinc deficiency and Alzheimer's. We should be getting minerals from food but our soil is so shitty these days we don't.
I try to get vitamin D naturally. I basically walk around nude in the summer. But still take D3.
That's about it besides curcumin and fish oil. Electrolytes when I'm running and/or in ketosis.
Posted on 8/8/20 at 9:26 pm to High C
Multivitamins and a large dose of Vitamin C with Zinc.
This post was edited on 8/8/20 at 9:28 pm
Posted on 8/8/20 at 9:32 pm to High C
Doubled up on my once a day vitamin and fish oil pill.
Posted on 8/8/20 at 9:32 pm to lsu xman
Evolution Peptides FTW
Posted on 8/8/20 at 9:34 pm to High C
Flintstones chewables.
Vitamins are as much a sham as a mask. Drink some OJ, eat a banana, some raisins and drink at least 9oz of quality bourbon per week and you will be fine.
Vitamins are as much a sham as a mask. Drink some OJ, eat a banana, some raisins and drink at least 9oz of quality bourbon per week and you will be fine.
Posted on 8/8/20 at 10:29 pm to High C
I don't take anything extra because I'm not scared of getting a cold.
Posted on 8/9/20 at 12:22 am to kingfish225
No, it’s none of my fricking business.
Cry all you want, I won’t be joining you in being a Karen.
Cry all you want, I won’t be joining you in being a Karen.
Posted on 8/9/20 at 12:25 am to Klark Kent
You need to calm down
Posted on 8/9/20 at 1:04 am to OldmanBeasley
Article is dated 2013....smh
Posted on 8/9/20 at 1:21 am to Boo Krewe
I take a powdered c mixed with water, d3, zinc, a multivitamin, and 200mgs of plaquenil.
My diet is kind of shitty.
My diet is kind of shitty.
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