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re: What are your Fitness Goals for 2016?
Posted on 12/1/15 at 9:48 am to FalseProphet
Posted on 12/1/15 at 9:48 am to FalseProphet
quote:
I'm in the lose 60 bucket. I really need to work on portion control, so just to help me in that regard, I am doing a month of meals.
I also am going to make an effort to walk/jog for 30 minutes when I get home from work instead of collapsing straight into the couch.
Unfortunately, I've partied a little too hard in my life, so to attain these goals, I'm going to have to severely cut back on the lifestyle (and the copious amounts of booze).
I turn 30 next year, and I just am no longer happy with who I am or how I look.
Are you my alter? Because this is exactly what I came here to post.
1
Posted on 12/1/15 at 9:56 am to Tiger Ryno
To be able to put on and take off my underwear without tipping over....my long term goal is to be able to hit the clothes bin with my underwear by using my foot...like when I was much younger
Posted on 12/1/15 at 10:08 am to sealawyer
Work on my kegel exercises
Posted on 12/1/15 at 10:11 am to Tiger Ryno
Gain 5-10 lbs of muscle. Shred a little. Stay consistent on my squats and dead lifts. 
Posted on 12/1/15 at 10:14 am to Tiger Ryno
Lose the 100 pounds I've put on in the last 3 years. I've let myself turn into a disgusting fat-body, and I deserve to be shamed.
Posted on 12/1/15 at 10:15 am to TigerFanatic99
quote:
Lose the 100 pounds I've put on in the last 3 years. I've let myself turn into a disgusting fat-body, and I deserve to be shamed.
YES, BROTHER! That's it! SELF HATRED! It's what has kept me going for 3 to 4 years now!
Once you start hating yourself you will do whatever it takes to undo it!
Posted on 12/2/15 at 4:33 am to Spirit of Dunson
Heard Berlin marathon is great. Just did NYC which was awesome
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