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re: Thinking about upping my Myoplex building muscle intake

Posted on 3/16/17 at 1:20 pm to
Posted by Grit-Eating Shin
You're an Idiot
Member since May 2013
8582 posts
Posted on 3/16/17 at 1:20 pm to
Have fun creating future fat!
Posted by Konkey Dong
Member since Aug 2013
2385 posts
Posted on 3/16/17 at 1:21 pm to
quote:

nana

Nana boo boo,
Stick your head in doo doo?
Posted by Farkwad
Byzantium
Member since Sep 2010
2669 posts
Posted on 3/16/17 at 1:21 pm to
quote:

nana


Nana???? Are you in fricking 7th grade? Spend the money on food and not more fricking usless protein powder.
Posted by WAR TIGER
Death Valley
Member since Oct 2005
4348 posts
Posted on 3/16/17 at 1:21 pm to
How are you doing on your bench?
Im up to 315. But Im 43.
My real goal is to bench 225 x 20 times. Im at 15 reps now.
Posted by LSU_Saints_Hornets
Uptown NO,LA
Member since Jan 2013
9739 posts
Posted on 3/16/17 at 1:21 pm to
quote:

Chad504boy


Remember when you started that thread about having man titties? Good times. .

What cup size you in now?
Posted by Chad504boy
4 posts
Member since Feb 2005
179889 posts
Posted on 3/16/17 at 1:21 pm to
quote:

Spend the money on food and not more fricking usless protein powder.


who the frick is talking protein powder.
Posted by Chad504boy
4 posts
Member since Feb 2005
179889 posts
Posted on 3/16/17 at 1:23 pm to
quote:

How are you doing on your bench?
Im up to 315. But Im 43.
My real goal is to bench 225 x 20 times. Im at 15 reps now.


i did 295 couple weeks ago. i'm probably at a 1rpm 300-305
did 225x12 the other day on one of my sets. can probably do 13 reps 225 at least.
Posted by Hu_Flung_Pu
Central, LA
Member since Jan 2013
22546 posts
Posted on 3/16/17 at 2:15 pm to
If it shakes, it's fat.
Posted by Drank
Member since Jun 1864
Member since Dec 2012
12345 posts
Posted on 3/16/17 at 2:17 pm to
Of COURSE your name is Chad.
Posted by Chad504boy
4 posts
Member since Feb 2005
179889 posts
Posted on 3/16/17 at 2:17 pm to
where the hell have you been.
Posted by btnetigers
South Louisiana
Member since Aug 2015
2331 posts
Posted on 3/16/17 at 2:46 pm to
The intimidation factor on this post is traumatizing. I just wept in the corner for an hour.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
108717 posts
Posted on 3/16/17 at 2:50 pm to
Any of you baws help me out with how much of a layoff I should have from lifting after a vasectomy?
Posted by Big Scrub TX
Member since Dec 2013
40161 posts
Posted on 3/16/17 at 3:21 pm to
quote:

Between my chicken breast, brown rice, greek yogurt, nana, oranges, protein bar here and there, lenny and larry cookie,
way too much sugar
Posted by PiscesTiger
Concrete, WA
Member since Feb 2004
53696 posts
Posted on 3/16/17 at 3:23 pm to
quote:

From multi press bar to myoplex drinks, its all game changers folks. keep up the hard work, the good guys do win.



I worked out and was big as hell when I was single. I'm married now. frick working out. And frick your 1998 Myoplex shakes.
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 3/16/17 at 3:25 pm to
quote:

Any of you baws help me out with how much of a layoff I should have from lifting after a vasectomy?



I took a week off
Posted by Restomod
Member since Mar 2012
13493 posts
Posted on 3/16/17 at 3:26 pm to
@this abomination of a thread
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
70128 posts
Posted on 3/16/17 at 3:28 pm to
All of that for lunch?

You bulking up?
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
70128 posts
Posted on 3/16/17 at 3:29 pm to
Agree x1000
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84835 posts
Posted on 3/16/17 at 3:31 pm to
I needed this. Been going easy on the diet and I've gained too much fat. Time to shred it up.
Posted by lsucoonass
shreveport and east texas
Member since Nov 2003
70128 posts
Posted on 3/16/17 at 3:32 pm to
Anyone k ow how I can get scar tissue removed from my pec minor muscle and bicep brachialis

I tore both 4 years ago but didn't seek any pt

It recovered on its own but even when I lower 135 pounds to me chest it feels like it wants to tear. I'm lucky to bench 185 on a good day
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