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Snow skiing Experts
Posted on 12/22/16 at 7:30 pm
Posted on 12/22/16 at 7:30 pm
My family and a few more families are headed to Colorado this Sunday for a week of skiing. Someone told us we needed to start taking aspirin right now to thin our blood and to stay hydrated so we don't get altitude sickness. I have never heard of this. Can the OT experts feel me in?
Posted on 12/22/16 at 7:31 pm to Flamefighter
If you're not over 12,000 ft, you'll be fine without it.
Posted on 12/22/16 at 7:32 pm to Flamefighter
I'm not an expert but I've skied plenty. Never heard of taking aspirin to combat altitude sickness but that shite sucks so I'd start taking it.
Posted on 12/22/16 at 7:33 pm to Paul Allen
Thanks PA, looks like we are a little above 8,000
Posted on 12/22/16 at 7:35 pm to Flamefighter
As a non expert skier I recommend not going the week between Christmas and New Years
Posted on 12/22/16 at 8:22 pm to Flamefighter
Just stay hydrated.... no need for the aspirin
Posted on 12/22/16 at 8:25 pm to Flamefighter
If you're going to Colorado make sure you pick up enough edibles for the week.
Posted on 12/22/16 at 8:29 pm to Vegas Eddie
I think Vegas Eddie is correct. I have been a few times, going from 600 feet to 8000 ft and have never had an issue. I guess I try to drink a little more water/Bud light. For me, the exertion from skiing all day is such a departure from my normal day-to-day that Alt. Sick doesn't cross my mind. Now being sore from head to toe is a different matter. I am no expert but have skied a fair amount.
Have a great time and remember warm up with some comfortable runs and DO NOT try to ski when you are fatigued. Do NOT try to get in 'one more run' since you don't get out there much....That is when you are most vulnerable to injuries...Stay safe.
Have a great time and remember warm up with some comfortable runs and DO NOT try to ski when you are fatigued. Do NOT try to get in 'one more run' since you don't get out there much....That is when you are most vulnerable to injuries...Stay safe.
This post was edited on 12/22/16 at 8:31 pm
Posted on 12/22/16 at 8:44 pm to Flamefighter
The trick is to drink water any chance you get. The problem is remembering to do so. Camelbak's are perfect to drink from while you're on the lift, but just a tip to blow the water back into the blatter after because it will freeze up in the tube pretty quickly.
Posted on 12/22/16 at 8:49 pm to Flamefighter
No need for the asprin, just stay hydrated and listen to your body. Altitude affects different people differently so you just have to play it by ear. The only drug that really does anything to help with AMS is diamox and no one is going to give you that to go ski Colorado.
And remember, you don't get to do this very often so ski hard from the first run to the last.
And remember, you don't get to do this very often so ski hard from the first run to the last.
Posted on 12/22/16 at 8:53 pm to LCA131
my wife and I got it pretty bad first day in Breckinridge last time up there. went to an Oxygen bar and was great after that. 100% better. Hope they still have those out there. Going to Keystone for Marci Gras. Humidifier helps also.
Posted on 12/22/16 at 8:57 pm to Flamefighter
I don't think taking aspirin is going to change the partial pressure of the gases that make up the atmosphere. See Dalton's Law.
Posted on 12/22/16 at 9:41 pm to Flamefighter
Some people are over dramatic about the effects of altitude. You'll be fine.
Posted on 12/22/16 at 10:00 pm to TheIndulger
I got sick pretty bad 5 years ago but went hiking to 12,000 straight off the plane. The last 3 trips I have used Diamox. Works great.
Posted on 12/22/16 at 10:01 pm to Flamefighter
It's diamox that helps with altitude sickness. Unfortunately, it also makes your beer taste like crap.
Posted on 12/22/16 at 10:07 pm to Flamefighter
Didn't read thread but if ya French fry when you're trying to pizza you're gonna have a bad time.
Posted on 12/22/16 at 10:10 pm to Flamefighter
Wouldn't say you need to take Asprin, unless you are going to Breckenridge. That place is very high up and gave me altitude sickness for a good 4 days, it was rough. But absolutely stay hydrated you will quickly forget how many Calories you are burning while up there. and once you get dehydrated it would be harder to recover from it if you are not used to the altitude.
Posted on 12/22/16 at 10:15 pm to Flamefighter
Yall are a bunch of flatlander pussies.
This post was edited on 12/22/16 at 10:19 pm
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