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re: Question for very large people

Posted on 7/5/20 at 7:01 pm to
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:01 pm to
quote:

20 calories per day per decade or just 20 calories per decade?


20 per decade. Like 2 a year
Posted by kywildcatfanone
Wildcat Country!
Member since Oct 2012
119222 posts
Posted on 7/5/20 at 7:03 pm to
I used to stress eat. I still do, but not as much.
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:04 pm to
quote:

We're all going to die, the choice really is between:
1.) Spend the next 30 years with good food and drink.
2.) Spend the next 42 years choking down rabbit food


Those aren't the choices at all
Posted by thadcastle
Member since Dec 2019
2616 posts
Posted on 7/5/20 at 7:04 pm to
quote:

good food and drink.

I hate to tell ya but I drink and eat what I want on the weekends and just use a little discipline Monday thru Thursday. So by your estimate I’ll have 12 additional years of good food and drink
Posted by tiggerthetooth
Big Momma's House
Member since Oct 2010
61272 posts
Posted on 7/5/20 at 7:05 pm to
quote:

I am 20 pounds over the weight I would like to be right now


Yeah but how overweight are you in general?
Posted by Ed Osteen
Member since Oct 2007
57493 posts
Posted on 7/5/20 at 7:08 pm to
He is not 175 in that picture
Posted by Rouge
Floston Paradise
Member since Oct 2004
136813 posts
Posted on 7/5/20 at 7:09 pm to
quote:

20 per decade. Like 2 a year


Let me help you out here

At 20, you are eating 2500 kcal per day

By age 30, you need to reduce caloric intake by about 2%, or 50 kcal per day to keep the same weight. This assumes the same physical activity that you kept at age 20.

By age 40, you need to reduce caloric intake by about 5%, or 125 kcal per day (so 2375 kcal per day) to keep the same weight. This still assumes the same physical activity that you kept at age 20. How realistic is it to have same physical activity at 40 than at 20?

It increases more over time.
This post was edited on 7/5/20 at 7:11 pm
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:12 pm to
quote:

Let me help you out here

At 20, you are eating 2500 kcal per day

By age 30, you need to reduce caloric intake by about 2%, or 50 kcal per day to keep the same weight. This assumes the same physical activity that you kept at age 20.

By age 40, you need to reduce caloric intake by about 5%, or 125 kcal per day (so 2375 kcal per day) to keep the same weight. This still assumes the same physical activity that you kept at age 20. How realistic is it to have same physical activity at 40 than at 20?

It increases more over time.


All of this is bullshite you pulled out of thin air

There's so much wrong here I don't even know where to begin to address it
This post was edited on 7/5/20 at 7:14 pm
Posted by little billy
Orange County, CA
Member since May 2015
8317 posts
Posted on 7/5/20 at 7:14 pm to
quote:

that you actually can look at that picture and believe it 

At least 190. Likely closer to 200


Absolutely. There's no way in hell he's 175.
Posted by DCtiger1
Panama City Beach
Member since Jul 2009
8778 posts
Posted on 7/5/20 at 7:15 pm to
quote:

We're all going to die, the choice really is between: 1.) Spend the next 30 years with good food and drink. 2.) Spend the next 42 years choking down rabbit food. One sounds enjoyable the other sounds miserable. I certainly have no problem if you want to self-flagellate.


Those aren’t the only two choices.
This post was edited on 7/5/20 at 7:16 pm
Posted by Rouge
Floston Paradise
Member since Oct 2004
136813 posts
Posted on 7/5/20 at 7:15 pm to
quote:

All of this is bullshite you pulled out of thin air

There's so much wrong here I don't even know where to begin to address it


LINK

Take it up with US News & World Report
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:17 pm to
quote:

Take it up with US News & World Report



So a US news with no citations or accredited research provided? Thanks man.
Posted by Rouge
Floston Paradise
Member since Oct 2004
136813 posts
Posted on 7/5/20 at 7:18 pm to
quote:

So a US news with no citations or accredited research provided? Thanks man.


You scanned and read the whole article and responded in 90 seconds?

Impressive

What a shitlord
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:18 pm to
quote:

Absolutely. There's no way in hell he's 175.



A bunch of guys that haven't seen the inside of gym or their dick in at least a decade think they're weight experts. If you arent carrying a bunch of fat, 200 lbs is pretty heavy for 6 foot. A basketball player, isnt carrying that much muscle.
Posted by mauser
Orange Beach
Member since Nov 2008
21607 posts
Posted on 7/5/20 at 7:18 pm to
Ignore the clowns. Mind your diet, exercise, and make sure you’re getting a good nights sleep.
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:19 pm to
quote:

You scanned and read the whole article and responded in 90 seconds?

Impressive

What a shitlord


I looked and there was no references and looked at the author and skimmed the article. That was plenty of time to tell that it was bullshite.
Posted by Rouge
Floston Paradise
Member since Oct 2004
136813 posts
Posted on 7/5/20 at 7:20 pm to
quote:

looked and there was no references and looked at the author and skimmed the article. That was plenty of time to tell that it was bullshite.



Glad to have your nonsense back

you can spew a whole bunch of ridiculousness without sources, but I provide a source and it's immediately discredited

Awesome
Posted by Sus-Scrofa
Member since Feb 2013
8160 posts
Posted on 7/5/20 at 7:21 pm to
As you get older it sneaks up on you. For most people you can fight the first weight gain back with one trick:

Quit drinking calories. Beer, milk, cokes, coffee with shite in it, etc.

That’ll stem the tide for a lot of people who have started to carry an extra 20 pounds.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
140462 posts
Posted on 7/5/20 at 7:22 pm to
You aren’t even good at shitposting


Take a lap



Do better loser
Posted by Mingo Was His NameO
Brooklyn
Member since Mar 2016
25455 posts
Posted on 7/5/20 at 7:26 pm to
quote:

Glad to have your nonsense back

you can spew a whole bunch of ridiculousness without sources, but I provide a source and it's immediately discredited

Awesome


Here's one from the Mayo Clinc. You can search Pubmed if you want more.

LINK

You need to provide research because the prevailing research is not on your side. You have the burden of proof when talking out of your arse.
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