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Started By
Message
Question about push-ups, sit-ups and pull-ups...
Posted on 6/19/08 at 11:16 am
Posted on 6/19/08 at 11:16 am
Can one get "buff" by just doing these exercises?
My buddy Kalunda (not his real name) stopped by my house last night to return my Tivo and borrow some toilet paper. We hadn't chatted in a while, so we grabbed some beers and went out to the back patio.
He told me that he is starting some Navy Seal upper body workout doing just pushups, situps and pullups. He said he bought one of those big pull-up bar contraptions for his den. He read that he can get buff by just doing variations of these exercises. Is this true?
I made of a copy of the routine, to check it out. I don't really have a good place for a pullup machine, and I don't care for those bars you stick in a door frame. I wouldn't mind one for outside, but I haven't really done the research.
My buddy Kalunda (not his real name) stopped by my house last night to return my Tivo and borrow some toilet paper. We hadn't chatted in a while, so we grabbed some beers and went out to the back patio.
He told me that he is starting some Navy Seal upper body workout doing just pushups, situps and pullups. He said he bought one of those big pull-up bar contraptions for his den. He read that he can get buff by just doing variations of these exercises. Is this true?
I made of a copy of the routine, to check it out. I don't really have a good place for a pullup machine, and I don't care for those bars you stick in a door frame. I wouldn't mind one for outside, but I haven't really done the research.
Posted on 6/19/08 at 11:17 am to Chicken
quote:
My buddy Kalunda (not his real name) stopped by my house last night to return my Tivo and borrow some toilet paper.
People do that?
Posted on 6/19/08 at 11:17 am to Chicken
Bo Jackson said he never lifted weights in his life Chicken.
Just did his "Ups"
So you too can look like Bo.
Just did his "Ups"
So you too can look like Bo.
Posted on 6/19/08 at 11:17 am to NOBODY
Try Hershel Walker too (one of them anyway)
Posted on 6/19/08 at 11:18 am to NOBODY
Just without the tan.
Posted on 6/19/08 at 11:18 am to Chicken
herschel walker said he did like 1200 pushups and situps a day
Posted on 6/19/08 at 11:18 am to Chicken
He's doing the perfect pullup and the perfect pushup. When you buy the perfect pullup, it comes with a pretty good simple pullup bar setup i think. If you stick with it, i think you'd be surprised at the results.
Posted on 6/19/08 at 11:18 am to NOBODY
quote:Same with Herschel Walker. Although, I think we need to keep in mind that Chicken is caucasion and that sometimes plays a role in that.
Bo Jackson said he never lifted weights in his life Chicken.
Posted on 6/19/08 at 11:18 am to NOBODY
quote:
Bo Jackson said he never lifted weights in his life Chicken
Yeah, I thought this was just Herschel.
Does Bo say the same thing?
Posted on 6/19/08 at 11:18 am to Chicken
That's all Herschel Walker used to do and he was pretty buff. Of course each of his personalities was doing a workout each day so.....
Posted on 6/19/08 at 11:18 am to Chicken
kalunda needs to eat right first of all
Posted on 6/19/08 at 11:19 am to Chicken
The answer is yes.
Posted on 6/19/08 at 11:19 am to The Egg
so how is the workout p90 thing going?
I'm having it pirated. It won't be long before I try it out. Or have you given up on it?
I'm having it pirated. It won't be long before I try it out. Or have you given up on it?
Posted on 6/19/08 at 11:19 am to The Egg
you could, just alot of them. You wont look like a navy seal. They do a little more than push ups and sit ups 
Posted on 6/19/08 at 11:20 am to GEAUXARMY
yes
Posted on 6/19/08 at 11:20 am to Prominentwon
im just doing the ab ripper x, regular workouts, and perfect pushups...no time for that p90x stuff.
i haven't given up yet...just atking a break from it
i haven't given up yet...just atking a break from it
Posted on 6/19/08 at 11:21 am to Chicken
quote:
pushups, situps and pullups
Proportions might be weird lookin if you did just these exercises for a long period of time..
Posted on 6/19/08 at 11:21 am to Maximus
quote:i think that's whats hampering my progress on my workouts. workout, then have a burger.
kalunda needs to eat right first of all
Posted on 6/19/08 at 11:22 am to Y.A. Tittle
quote:
Yeah, I thought this was just Herschel.
Does Bo say the same thing?
it was herschel.
he did like 1000 push ups a day.
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