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Started By
Message
1
Posted on 3/5/14 at 8:28 pm to tigerinthebueche
I'm going buy some flooring and a TV to place in my garage. Only 3 weeks left of my gym membership and I'm in.
Posted on 3/5/14 at 9:06 pm to tke_swamprat
Have I emailed you yet?
Posted on 3/5/14 at 9:35 pm to tke_swamprat
That's what I have in my garage. Powerblocks, chin up bar, tv, and mats so I'm not jumping on concrete.
Posted on 3/6/14 at 12:16 am to DrTyger
Order confirmed this time.
Posted on 3/6/14 at 12:17 am to JJ27
That is freaking awesome. Congratulations. You have changed your life
Posted on 3/6/14 at 1:22 am to SabiDojo
Thought I changed it Sunday. 
Something didn't go through so I had to order it again.
Something didn't go through so I had to order it again. This post was edited on 3/6/14 at 1:23 am
Posted on 3/6/14 at 1:26 am to JJ27
Take your before and after photos. I regret not taking mine. Follow the nutrition plan. And keep......pressing....play
Posted on 3/6/14 at 1:43 am to SabiDojo
I'll do the before/30/60/90 pics.
Posted on 3/6/14 at 6:27 am to SabiDojo
I'm using my fitnesspal app. It's recommending 2000. After a workout of around 300 burned I'm around 1800 - 1700.
Feels like I'm eating enough. I spike up to 3k on weekends.
Feels like I'm eating enough. I spike up to 3k on weekends.
This post was edited on 3/6/14 at 6:30 am
Posted on 3/6/14 at 7:07 am to baseballcatch77
quote:
I spike up to 3k on weekends.
Dont we all
Posted on 3/6/14 at 7:26 am to baseballcatch77
I use the same app. When you calculate your calories are you factoring in the workouts too and you deficit needed for weight loss?
It's ok to be a little under it but too much will actually hinder your weight loss.
It's ok to be a little under it but too much will actually hinder your weight loss.
Posted on 3/6/14 at 8:12 am to DrTyger
Gotcha, so instead of shooting for 1,500 or less (including workout burn) I will try and get closer to the 2K recommended on the app.
Will check in after a few weeks.
Awesome thread btw, good motivation.
Will check in after a few weeks.
Awesome thread btw, good motivation.
Posted on 3/6/14 at 9:05 am to baseballcatch77
FYI, the p90x app, now has P90X3. It's been out a couple weeks, i believe.
Posted on 3/6/14 at 9:31 am to BugAC
For the garage guys, what mats do y'all have? The ones at Academy look to be better quality than SAMs. Was even debating on gluing them down so they don't move.
Posted on 3/6/14 at 10:39 am to tke_swamprat
I recommend a mat that is waterproof. I think Academy has them for a good price.
Buy a big mat (like those bodybuilders use) and a yoga mat for extra padding.
Buy a big mat (like those bodybuilders use) and a yoga mat for extra padding.
Posted on 3/6/14 at 10:41 am to SabiDojo
I have wood floors in my living room and they are slick as shite.
I have to bust out a yoga mat for some shite.
I have to bust out a yoga mat for some shite.
Posted on 3/6/14 at 10:42 am to barry
I work out on tile, so I feel ya.
Posted on 3/6/14 at 11:14 am to tke_swamprat
I used the mats from Academy that look like puzzle pieces. And I covered the seems with duct tape to hold them together better.
Posted on 3/6/14 at 11:18 am to JJ27
quote:
Order confirmed this time.
I'll be checking in on your progress up here at work
...good luck!
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