re: P90X-3/T-25/Insanity in-game thread

quote:

---

Is anyone really following the food plan? I pretty much don't eat like crap and have a good diet. I can accept that my results won't be quite like the people in the videos, but this routine is definitely making me feel great in my core.

---

I'm not, and thats really the main point behind this edition of it. It was much more detailed in the original p90x. I struggled just to get my protein requirements for the day on the old one. So. Much. Chicken.

The food plan is more about portion control. The guide uses terms like "fist full" and "a pinch" etc. If your goal is strict body fat %, six pack abs, the whole 9 yards, they the more strict you stick to the nutrition plan the better your results will be.

I'm not personally following it, but I've been doing this for so long I've learned to listen to my body as to how much I need to eat to maintain my weight and I also eat clean.

If your goal is just to loose weight and get fit, then you can probably get away with just eating clean and in moderate portions.

I was comparing Amazon and Beach Body last night. Amazon says free shipping, but it's $20 higher so it seemed the same. Then when I put it in my cart at beach body they threw in 21 worth of tax so $41 more than sticker price. That's kinda fricked up IMO.

Yes. I asked this earlier in the thread. I don't get how people lose weight with this program. I am about to finish block 2 as well and put on about 8 pounds.

Same waist. Maybe slightly smaller. But I can't get much slimmer anyways. Mostly muscle gains at this point

I hear ya. Good luck.

I like MMX, I love that they incorporated burps into it.

I'm still finding the cardio a lot easier then T25, but that's not necessarily a bad thing.

To those who are gaining weight, how are you looking? There's a good chance you're putting muscle and still losing body fat.

If not, you gotta take a look at how you're eating. Are you following the plan like you should for someone your size? Are you pausing the workouts a lot?

Another thing that might be happening is if this your first time working out hard in a while you may be retaining water like crazy. If you make through 8 weeks and the water weight doesn't start to come off then something else might be going on.

As for the price, if you read a few posts up, I talk about how ordering through a coach is significantly cheaper.

I sent you an email.

Responded