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re: P90X-3/T-25/Insanity in-game thread

Posted on 1/5/15 at 4:26 pm to
Posted by tom1987
Member since Aug 2011
620 posts
Posted on 1/5/15 at 4:26 pm to
quote:

What is 16/8?


I don't like breakfast, so it works for me. I don't eat after 8pm and then my first meal the next day is lunch.

Your eating window is noon to 8pm.
Posted by Tiger Ryno
#WoF
Member since Feb 2007
105867 posts
Posted on 1/5/15 at 4:27 pm to
Just nailed workout #1 of 2015. 40 minute Fitness blender cardio and abs. going to try to drop 8 lbs by Feb 1. the eating has to be right.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
145098 posts
Posted on 1/5/15 at 4:29 pm to
I can drop and then gain back 8 lbs in 2 weeks easily if I would like...

Maybe I'm wierd but if I don't actuslly try to gain weight or keep an conscious effort to maintain weight, I lose it


Or eat like complete shite, borderline comical
This post was edited on 1/5/15 at 4:30 pm
Posted by Tiger Ryno
#WoF
Member since Feb 2007
105867 posts
Posted on 1/5/15 at 4:31 pm to
not me. I can gain quickly if I want. I'm naturally short and stocky and muscular through genetics. I can not lift at all for 6 months and still look like I lift. unfortunately with age I gain fat way faster if I don't eat well and the holidays have taken a toll. I'm currently 188. need to get to 180. once I get to 180 I set my sites on 175. it will all hinge on me eating well and limiting craft beer.
Posted by SuperSaint
Sorting Out OT BS Since '2007'
Member since Sep 2007
145098 posts
Posted on 1/5/15 at 4:36 pm to
Wish I had genetics to be big


Don't think Id care to be short.

I'm 6'1" but about 170-175

I look my best in shape about 185

But I enjoy running and riding my bike too much and should watch my cardio if I want weight
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 5:29 pm to
Tonight is Triometrics. For dinner? Chicken burgers on mushroom caps with quinoa
Posted by OceanMan
Member since Mar 2010
21573 posts
Posted on 1/5/15 at 6:12 pm to
quote:

Re-starting X3 today along with a diet this time.


Yeah me too
Posted by Civildawg
Member since May 2012
9800 posts
Posted on 1/5/15 at 6:47 pm to
Just had my first shakeology. That stuff isn't the tastiest thing in the world
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 7:06 pm to
I agree. Stuff is awful. I mix it with almond milk and peanut butter. Makes a world of difference.
Posted by OceanMan
Member since Mar 2010
21573 posts
Posted on 1/5/15 at 8:05 pm to
quote:

Just had my first shakeology. That stuff isn't the tastiest thing in the world


I mix mine with banana, PB, and cool brew and it is pretty good. I get chocolate.

My farts are lethal nowadays though.
Posted by Cogsworth
Member since Aug 2014
1148 posts
Posted on 1/5/15 at 8:28 pm to
In.

My work load has slowed down to where I can get in on this. Did CVX for the first time tonight. I've been rehabbing an injury the past 5 months and the Ortho and PT just released me so it was a lil tough. But I feel good. Look forward to tomorrow.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 8:29 pm to
I love/hate CVX. I use either a medicine ball or a weight.
Posted by Civildawg
Member since May 2012
9800 posts
Posted on 1/5/15 at 8:37 pm to
Just finished cardio challenge on insanity max. I am not good at cardio workouts, that's for sure
Posted by Cogsworth
Member since Aug 2014
1148 posts
Posted on 1/5/15 at 8:57 pm to


Started out with 10# dumb bell, had to give it up for a towel bout halfway through. Mt injury was giving me shite.

I'm sure its been talked about ad nauseam, but that short haired blonde on CVX has a TIGHT body. Mmmmmm....
Posted by Tiger Ryno
#WoF
Member since Feb 2007
105867 posts
Posted on 1/5/15 at 9:03 pm to
How is p90x3?
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 9:24 pm to
I hate anything cardio
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 9:24 pm to
She's on X2. She bad.
Posted by SabiDojo
Open to any suggestions.
Member since Nov 2010
84303 posts
Posted on 1/5/15 at 9:28 pm to
quote:

How is p90x3?


Pretty intense for 30 minutes. I don't care for the Agility X DVD. That exercise is kind of pointless to me.

I also don't like the X3 Yoga. It's not nearly long enough.

The Challenge is the baddest DVD ever.

Eccentric Upper is pretty hard. V-Pullups done eccentrically is the hardest thing to do, imo.

Just got done with Triometrics. My thighs are killing me. Love that workout.

I think X2 is better, tho. I was stronger after X2.
Posted by lsu777
Lake Charles
Member since Jan 2004
34992 posts
Posted on 1/5/15 at 10:54 pm to
I got total synergistics completed for day 1 of x3. frick the boat and plow, mainly the plow part. Pretty much impossible for me right now. Diet was good today, not perfect though.
Posted by lsu777
Lake Charles
Member since Jan 2004
34992 posts
Posted on 1/5/15 at 10:55 pm to
X2 is better. Tony had even said x3 should be the beginning program if you dint have to start on power 90, then graduating to p90x then p90x2.
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