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re: P90X-3/T-25/Insanity in-game thread
Posted on 5/12/14 at 4:50 pm to LoveThatMoney
Posted on 5/12/14 at 4:50 pm to LoveThatMoney
i think they mean gross, but frick that
2
Posted on 5/12/14 at 4:51 pm to SlowFlowPro
Yeah, 1600 ain't shite. I eat 1600 calories for my pre-breakfast snack.
Posted on 5/12/14 at 4:54 pm to LoveThatMoney
They mean gross, but that being said I just don't see how that few calories can be healthy especially for someone working out as hard with T25.
For men I wouldn't go lower than 1800.
For men I wouldn't go lower than 1800.
Posted on 5/12/14 at 4:54 pm to DrTyger
thank you
Posted on 5/12/14 at 5:11 pm to SlowFlowPro
round 2 week 5 day 1 this morning...I killed Eccentric Upper…Was able to do all the pull-ups except for 4 of them with no kipping.
about to get a double in with a spartacus workout at 530…it's american craft beer week, gotta make up those calories somewhere
about to get a double in with a spartacus workout at 530…it's american craft beer week, gotta make up those calories somewhere
Posted on 5/12/14 at 9:29 pm to DrTyger
quote:
They mean gross, but that being said I just don't see how that few calories can be healthy especially for someone working out as hard with T25
No shite. Men under 30 should be eating between 2200 and 2500 calories to maintain weight. They're basically taking an entire meal away. That said I'm under 1500 for the day.
I just don't want to look like Christian Bale in the Machinist.
This post was edited on 5/12/14 at 9:33 pm
Posted on 5/12/14 at 9:38 pm to LoveThatMoney
I know some of you are eating clean...but how clean? With my schedule its hard to get my meals clean every meal.
Is a protein shake in the morning with subway sandwich or smart one for lunch and something like baked chicken, tacos, spaghetti etc. at supper ok?I know the smart ones arent great for you because of the sodium but its quick and easy.
Is a protein shake in the morning with subway sandwich or smart one for lunch and something like baked chicken, tacos, spaghetti etc. at supper ok?I know the smart ones arent great for you because of the sodium but its quick and easy.
Posted on 5/12/14 at 9:38 pm to slapahoe
I eat REALLY clean.
ETA: Lately I've been eating more grains, but I need the energy bad. I would eat zucchini pasta instead of regular or wheat pasta. I would make it myself. Also, make your own sauce. Eat cauliflower pizza made with almond meal. There are options out there.
ETA: Lately I've been eating more grains, but I need the energy bad. I would eat zucchini pasta instead of regular or wheat pasta. I would make it myself. Also, make your own sauce. Eat cauliflower pizza made with almond meal. There are options out there.
This post was edited on 5/12/14 at 9:42 pm
Posted on 5/12/14 at 9:44 pm to SabiDojo
quote:
There are options out there.
I know but I may be the pickiest eater on earth
I'm such a pussy when it comes to eating veggiesPosted on 5/12/14 at 9:46 pm to slapahoe
It's a lifestyle change, my friend. You can do it.
Posted on 5/12/14 at 9:49 pm to SabiDojo
Anyone here eat really clean and not care for veggies? I eat some like peas, carrots, corn, & asparagus.
Also, how bad would it be to eat ground meat or something like ribeyes 4-5 times a week?
Also, how bad would it be to eat ground meat or something like ribeyes 4-5 times a week?
Posted on 5/12/14 at 9:57 pm to slapahoe
You sound like a perfect candidate for Shakeology.
Ground meat is fine. There is lean beef, ground turkey, ground chicken, etc.
Ground meat is fine. There is lean beef, ground turkey, ground chicken, etc.
Posted on 5/12/14 at 10:11 pm to slapahoe
I hate most veggies as well. I get my veggie intake with this and the Mean Green recipe from this website. It gets expensive burning through all of the veggies so I go through phases.
Posted on 5/13/14 at 6:36 am to slapahoe
quote:
Anyone here eat really clean and not care for veggies?
When I started my diet/lifestyle change (whatever you want to call it) last year I rarely ate vegetables at all. While I eat a lot more now than I did there are still some things that I haven't branched out to try. With that said, roasted broccoli is the greatest thing in the world, it seriously taste like candy...just toss up a little broccoli with some extra virgin olive oil and toss it in the oven at ~350 for 15 min then flip it all over for another 10 min (I think those are correct times...my wife usually does it). It's become one of my favorite sides I eat now. We sometimes add cauliflower and carrots to the mix as well and it's all quite good.
Agility done this morning. Extra tough today as I think I saw the clock at every hour throughout the night from the time I tried to go to bed at 10pm. I just couldn't sleep last night...just means I should sleep like a rock tonight hopefully.
Posted on 5/13/14 at 7:38 am to Doldil
I had a friend give me his T25 and I did the first disc (cardio) yesterday.. Holy shite, I'm out of shape.. Fat boys hurtin this mornin
Posted on 5/13/14 at 8:15 am to Uncle JackD
I know Dr and I eat Paleo. Which is really clean and is easy!
671 calories for breakfast
2 egg whites
2 links turkey sausage
3 cups dark chic almond milk
ON protein
Mixed fruit
Did a TRX workout and 2.5 mile run this am. May hop on my bike for a ride
671 calories for breakfast
2 egg whites
2 links turkey sausage
3 cups dark chic almond milk
ON protein
Mixed fruit
Did a TRX workout and 2.5 mile run this am. May hop on my bike for a ride
Posted on 5/13/14 at 8:18 am to tke_swamprat
Beach blitz, getting ready for Thursday beach day:
Sunday: Challenge and Agility
Monday: Eccentric Upper and MMX
Tuesday: Challenge and CVX or mowing the lawn
Wednesday: Incinerator and Isometrix
Sunday: Challenge and Agility
Monday: Eccentric Upper and MMX
Tuesday: Challenge and CVX or mowing the lawn
Wednesday: Incinerator and Isometrix
Posted on 5/13/14 at 9:06 am to The Sad Banana
quote:
Sunday: Challenge and Agility
Monday: Eccentric Upper and MMX
Tuesday: Challenge and CVX or mowing the lawn
Wednesday: Incinerator and Isometrix
They have such inventive names!
Posted on 5/13/14 at 9:10 am to SlowFlowPro
You are so Derek...
Posted on 5/13/14 at 9:13 am to Uncle JackD
quote:
I had a friend give me his T25 and I did the first disc (cardio) yesterday.. Holy shite, I'm out of shape.. Fat boys hurtin this mornin
You followed Tania the whole time?
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