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Message
re: P90X-3/T-25/Insanity in-game thread
Posted on 5/4/14 at 12:53 pm to Uncle JackD
Posted on 5/4/14 at 12:53 pm to Uncle JackD
quote:
6'1" 260
Oh yeah. Either program will do wonders. High intensity interval training maximizes results. Eat clean, and I guarantee you will have to buy new clothes.
0
Posted on 5/4/14 at 12:54 pm to SlowFlowPro
I hear T-25 will humble you. 
Posted on 5/4/14 at 12:57 pm to SabiDojo
alpha is the easiest one, too.
i've watched ahead, and yes, it will
i've watched ahead, and yes, it will
Posted on 5/4/14 at 1:06 pm to SlowFlowPro
Beta speed 2.0 is fun though!
My favorite one
My favorite one
Posted on 5/4/14 at 1:07 pm to lsunurse
Cheapest place to get T25?
Posted on 5/4/14 at 1:07 pm to lsunurse
i'm about to do speed 1.0
i really have to think about how i'm going to modify T25 if i'm going to be playing ball once a week
i need to try out beta stuff, too
i really have to think about how i'm going to modify T25 if i'm going to be playing ball once a week
i need to try out beta stuff, too
Posted on 5/4/14 at 1:09 pm to Uncle JackD
Hmmm, not sure. Go to Beachbody.com and compare their price to Amazon.
Posted on 5/4/14 at 2:07 pm to SlowFlowPro
i will unretire if we can start up another OT bball extravaganza
Posted on 5/4/14 at 2:13 pm to S
Oh snap. We would look like that Bod commercial.
Posted on 5/4/14 at 3:04 pm to SabiDojo
im thinking my first attempt at the challenge tomorrow will go something like 30 push/12 pull
Posted on 5/4/14 at 3:08 pm to S
shite, that's crazy. Have You Ordered It yet? I'm doing one more week of PAP and then be done.
Posted on 5/4/14 at 3:15 pm to SabiDojo
nah, just inocrporating it into chest and back 
Posted on 5/4/14 at 3:16 pm to S
Posted on 5/4/14 at 3:34 pm to SabiDojo
i DID watch a clip of p90x3 and concur that other dude (not bobby) is a huge prick. he is going down. i will crush him.
Posted on 5/4/14 at 3:38 pm to S
I'm having issues putting on lean mass. Is there something I can take? I'm having trouble eating enough.
Posted on 5/4/14 at 4:06 pm to Uncle JackD
quote:
Which is better out of x3 and T25 and why?
Two very different programs. It's all about what your goal is. Every T25 workout is 25 minutes. Every X3 workout is 30 minutes.
T25 is a lot more cardio, with some weights but you're not going to bulk up on it. Better for losing a large amount of fat and building up cardiovascular endurance.
P90X3 actually has a high percentage of weight lifting in it. More than the other P90X's I think. You can actually gain a good amount of strength with it. And everybody in the test group lost on average 10 % of their body fat. So you can definitely still lose fat with it.
So it depends on what you ultimately want out of your workout.
If you want the best deal, send me or Sabi an email.
drtyger 580307 at gmail
Posted on 5/4/14 at 4:08 pm to SabiDojo
quote:
I'm having issues putting on lean mass. Is there something I can take? I'm having trouble eating enough.
There are a number of weight gainer shakes that can help you get your calories up. Or you can just make your own with various ingredients that just add up to a large amount of calories.
Be warned that this process will add body fat though.
Posted on 5/4/14 at 4:12 pm to DrTyger
Dammit. Nm.
Posted on 5/4/14 at 4:14 pm to DrTyger
Ygm
Posted on 5/4/14 at 4:14 pm to SabiDojo
You could try going high calorie paleo. That's what I'm gonna do most of the summer.
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