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Posted on 4/30/14 at 8:00 am to bayoujd
I think I like body beast the most. I've insanity, p90x, X3, asylum 1 and 2. Asylum and and insanity are just too long and they killed my knees even with a jump mat. As for as equipment you need a pull up bar and adjustable dumbbells at the least. They use an EZ bar alot too but you can do everything with dumbbells
Posted on 4/30/14 at 8:29 am to Civildawg
Thanks. 
Posted on 4/30/14 at 1:59 pm to DrTyger
Doc, do you have the body beast app? I just saw where they have an app and I tried searching for it on the appstore and i cant find it
Posted on 4/30/14 at 5:07 pm to Civildawg
Yeah I have it. Can't remember how though I'll have to look it up.
And I just got a pm telling me to stop spamming in this thread.
And I just got a pm telling me to stop spamming in this thread.
Posted on 4/30/14 at 5:08 pm to DrTyger
Damn! For real?!
Posted on 4/30/14 at 5:22 pm to SabiDojo
Yeah I guess helping people in the workout programs the thread is dedicated too is now called spamming.
Posted on 4/30/14 at 6:14 pm to DrTyger
That's weak!
Posted on 5/1/14 at 8:29 am to DrTyger
yea ive seen that happen before. they are fickle about self promoting/advertising even though that's not necessarily what you're doing.
about to get this yoga in
about to get this yoga in
Posted on 5/1/14 at 8:33 am to S
just finished my day 4 of p90x3 (challenge day). Arms are ridiculous but I'm feeling good. my first experience with Yoga was yesterday and was laughable.
Posted on 5/1/14 at 9:23 am to Doldil
Is the challenge not your absolute favorite workout?
Tip: if you are struck with enough gayness to take a selfie, do it after that workout. The pump is ridiculous.
Tip: if you are struck with enough gayness to take a selfie, do it after that workout. The pump is ridiculous.
Posted on 5/1/14 at 9:41 am to DrTyger
quote:
Is the challenge not your absolute favorite workout?
I think I spent 5 minutes in the mirror flexing before my shower.
In all seriousness though, I really think it will be one of my favorites because it's the one I'll be able to see the most gain from. I can't do a pull-up yet without using the pull-up assist and by the time I got to military push-ups I was on my knees like a little girl. I can't wait to see the progress I'm able to make in the next couple of months.Posted on 5/1/14 at 9:44 am to DrTyger
what is the challenge again? 30 push/pull in a minute?
Posted on 5/1/14 at 9:44 am to Doldil
word to wise, don't go in the thread with the mom dismissed from gym and say that gym memberships are a waste of money...
The natives will attack
The natives will attack
Posted on 5/1/14 at 9:45 am to S
Did the challenge this morning. It's a push up / pull up routine. Set a goal for push ups each set and a goal for pull ups each set. I'm still a weak bitch so 8/20 is my goal. The Doc does something like 50/100.
This post was edited on 5/1/14 at 9:47 am
Posted on 5/1/14 at 9:45 am to Phil A Sheo
quote:They aren't always a waste of money. I don't know why it's hard for you to comprehend that.
word to wise, don't go in the thread with the mom dismissed from gym and say that gym memberships are a waste of money...
Posted on 5/1/14 at 9:48 am to boom roasted
quote:
They aren't always a waste of money. I don't know why it's hard for you to comprehend that
Dude seriously ..whatever boner you got for me today is getting kinda creepy... Plus you're obviously in a p90x thread discussing doing the workout... Not sure i'm the stupid one here
This post was edited on 5/1/14 at 9:49 am
Posted on 5/1/14 at 9:51 am to Phil A Sheo
quote:
Dude seriously ..whatever boner you got for me today is getting kinda creepy...
My boner for you? I responded to you in the other thread because it was a stupid comment. I responded to you in this thread because I frequent this thread regularly and you posted the same dumb shite here. Just a coincidence.quote:I do P90x3 and Insanity but I also go to the gym to do laps, hit the treadmill and use their olympic weights.
Plus you're obviously in a p90x thread discussing doing the workout... Not sure i'm the stupid one here
Posted on 5/1/14 at 9:56 am to Doldil
quote:
I think I spent 5 minutes in the mirror flexing before my shower.
I'm guilty too.Posted on 5/1/14 at 9:58 am to boom roasted
quote:
My boner for you? I responded to you in the other thread because it was a stupid comment. I responded to you in this thread because I frequent this thread regularly and you posted the same dumb shite here. Just a coincidence.
Yeah..following me and shite...fricking weirdo
Please explain how it's stupid??? B/c I don't see the need to throw away money and I value my time that's dumb??
quote:
I do P90x3 and Insanity but I also go to the gym to do laps, hit the treadmill and use their olympic weights.
So wait..... you pay a membership...to a gym...
for the sole purpose of running.... and some specific weights??? um ok...
Dude whatever works for you .....Works for you.. from what you just described of your usage isa complete waste for me..
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