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Started By
Message
1
Posted on 4/11/14 at 3:08 pm to Pintail
quote:
The incinerator is awesome though.
I'll let you know.. Doing it tonight for the first time
Posted on 4/11/14 at 3:14 pm to Phil A Sheo
quote:
Has anyone done the Body Beast video's?? I keep seeing the adds for them after the workouts...
Was wondering if it's worth giving a try after i'm done with X3
I've done them. Gained 10 lbs of muscle. Lots of heavy weights, I really liked it.
If you need the hookup email me.
quote:
Dr. Tyger did it. He can help us out.
quote:
I guess Dr. T busy saving people at the moment...
Well, you're not wrong.
quote:
From it's site... I've got everything listed.. minus ez curl bar
and I wonder what he means by a few sets of dumbells
You need pretty much a full set. Like I said, It's a lot of heavy weights, but you'll probably need as light as 10 lbs. If you're going to seriously do this program it's time to invest in an adjustable set like Powerblocks. You should probably get a bench too. The ball is a nice alternative, but not as stable so you can't lift as heavy.
quote:
I can't imagine how much I would have to eat.
I was eating 3300 calories a day. I really had to force it down at times. The Beast supplements did help though since they're pretty calorie dense.
quote:
How long are the workouts? I hate to say it, but that's a major consideration for me.
They vary from 30 minutes to just under an hour. Shorter than X2. What I like is a lot of the BS is cut out. The warmup is maybe a little over a minute then you get right into lifting.
quote:
The wife just text me a pic of a chick from the video she's currently doing... " I swear this chick a man.. Her arms are bigger than Tony's"
It's the girl in incinerator right?
quote:
Found her...pic sent to me was a bit deceiving ..she's still a beast though LINK
yup. she's scary
Posted on 4/11/14 at 3:15 pm to Carson123987
quote:
im about to finish up 2nd month of insanity. tell me about this t-25 shite
Imagine Insanity workouts crammed into 25 minutes. There you go.
Posted on 4/11/14 at 3:21 pm to DrTyger
Are they as effective? Harder/easier? I'd imagine no breaks
Posted on 4/11/14 at 3:22 pm to DrTyger
quote:
DrTyger
Thanks for getting back with me... Apparently you were really busy ...unlike the rest of us..
quote:
I've done them. Gained 10 lbs of muscle. Lots of heavy weights, I really liked it. If you need the hookup email me.
Damn..will do.. I want to finish x3 first and then I'll probably want to try then..
quote:
You need pretty much a full set. Like I said, It's a lot of heavy weights, but you'll probably need as light as 10 lbs. If you're going to seriously do this program it's time to invest in an adjustable set like Powerblocks. You should probably get a bench too. The ball is a nice alternative, but not as stable so you can't lift as heavy.
Gotcha.. I have an adjustable weight bench currently..
quote:
I was eating 3300 calories a day. I really had to force it down at times. The Beast supplements did help though since they're pretty calorie dense.
Figured it was that much... pretty serious eating..
quote:
It's the girl in incinerator right?
quote:
yup. she's scary
..damn right she is..This post was edited on 4/11/14 at 3:23 pm
Posted on 4/11/14 at 3:24 pm to Carson123987
Very effective. Just as hard, some might be a little easier. No breaks.
Challenge packs for it are on Sale this month too. Normally $205, now $180 with free shipping.
Challenge packs for it are on Sale this month too. Normally $205, now $180 with free shipping.
Posted on 4/11/14 at 3:34 pm to DrTyger
Word. Thanks. I'll look into it
Posted on 4/11/14 at 3:36 pm to Carson123987
Drop me an email. I go the hookup.
Posted on 4/11/14 at 6:48 pm to DrTyger
Had to skip warrior today. The altitude got the best of me. Hope to hit it tomorrow when I get back to sea level
Posted on 4/11/14 at 8:50 pm to tke_swamprat
Today was Warrior day. During the elevator pushups my arms were shaking like a magic fingers hotel bed vibrator.
Anybody else have this issue?
Anybody else have this issue?
Posted on 4/11/14 at 8:59 pm to tom1987
What's Warrior?
Posted on 4/11/14 at 11:10 pm to SabiDojo
It's a workout tony developed while overseas with the troops.
All body weight workout. Push-ups. Squats. Etc.
All body weight workout. Push-ups. Squats. Etc.
Posted on 4/12/14 at 7:03 am to SLafourche07
Warrior done! About to pack my shite and head back to Louisiana!
Posted on 4/12/14 at 10:59 am to tke_swamprat
Got to do triometrics and eccentric upper today. Missed Monday because of call so I'm messing with the schedule.
Victory week after this and. The 90 days is done.
Victory week after this and. The 90 days is done.
Posted on 4/12/14 at 11:00 am to SLafourche07
Nice.
Posted on 4/12/14 at 11:01 am to DrTyger
beast! Before and after photos, brah. 
Posted on 4/12/14 at 11:27 am to SabiDojo
hows that knee brah? woke up with a tight back, yoga helped. got some compression sleeves for my legs, probably gonna take next week off while i do my juice reboot, then jump back in next monday. can't wait.
Posted on 4/12/14 at 11:29 am to S
No troubles at all, really. Foam rolling and rest really helps.
My back was tight yesterday too, mid back on the right side, right underneath the shoulder blade. Yoga helped a little bit last night. I'm excited about PAP tomorrow.
You juicing? How's that coming?
My back was tight yesterday too, mid back on the right side, right underneath the shoulder blade. Yoga helped a little bit last night. I'm excited about PAP tomorrow.
You juicing? How's that coming?
Posted on 4/12/14 at 11:32 am to SabiDojo
start monday. i've been trying to do at least one a day this week. not bad. think i can hang a few days. shooting for 5. don't wanna go too long. gonna enjoy my meals today and tomorrow.
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