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Started By
Message
re: OT
Posted on 9/28/16 at 12:41 pm to GermantownTiger
Posted on 9/28/16 at 12:41 pm to GermantownTiger
no. lots of pseudoscience says it is, but it's not. maybe bad for your teef. ill drink a coke zero no prob
0
Posted on 9/28/16 at 12:42 pm to ClientNumber9
quote:
ClientNumber9
holy shite! you look like a different person. god i bet you feel 1000x better. congrats bro
quote:
still drink about 3-4 diet sodas a day along with a good bit of water. If it works for you, then don't feel bad about it.
bingo
Posted on 9/28/16 at 12:44 pm to Mo Jeaux
Diet coke has aspartame which is the equivalent of rat poison
Posted on 9/28/16 at 12:45 pm to mjohn
quote:
aspartame which is the equivalent of rat poison
Posted on 9/28/16 at 12:48 pm to mjohn
quote:
Diet coke has aspartame which is the equivalent of rat poison
Welp... you're an idiot.
Posted on 9/28/16 at 1:02 pm to Big Saint
For the most part, yes, but some are not as bad as others.
I'm built like a Greek God and I drink Sprite Zero. That is the only carbonated beverage I drink and I have one maybe once or twice a week.
Diet sodas WILL increase your cravings, as does any sugar or sugar substitute. The only time I crave sweets now is after I drink a Sprite Zero.
The clear sodas are better than any colored soda as well.
Hope this helps.
I'm built like a Greek God and I drink Sprite Zero. That is the only carbonated beverage I drink and I have one maybe once or twice a week.
Diet sodas WILL increase your cravings, as does any sugar or sugar substitute. The only time I crave sweets now is after I drink a Sprite Zero.
The clear sodas are better than any colored soda as well.
Hope this helps.
Posted on 9/28/16 at 1:13 pm to EZE Tiger Fan
quote:
iet sodas WILL increase your cravings, as does any sugar or sugar substitute.
I think this is dependent on the person. I never crave sweets because of drinking a diet soda. I don't eat any more than I did when I was drinking regular soda. I actually eat less and better foods. It's not that hard to get your diet more in line while still allowing yourself a beverage that has no ill effects on weight or health.
It's better than drinking a Gatorade which is packed with just as much sugar as a Coke.
Posted on 9/28/16 at 1:16 pm to Big Saint
All it does is make me thirsty. So I almost always have to drink water afterwards.
Posted on 9/28/16 at 1:16 pm to Big Saint
quote:
I think this is dependent on the person. I never crave sweets because of drinking a diet soda. I don't eat any more than I did when I was drinking regular soda. I actually eat less and better foods
You and I are in agreement, to a degree.
I am eating much cleaner now and my craving for sweets is almost completely gone. And I ate a TON of sweets before. TON. Now I never crave them, unless I have a Sprite Zero. LOL. My only conclusion is the sugar substitute.
But, like you, due to my diet, I do not crave sweets overall.
quote:
It's better than drinking a Gatorade which is packed with just as much sugar as a Coke.
This is absolutely correct.
Posted on 9/28/16 at 1:18 pm to SabiDojo
I find that a diet soda helps satisfy my sugar cravings. The only time I actually crave one is when I am doing a really low carb diet.
Posted on 9/28/16 at 1:25 pm to rocket31
quote:
OT fitness ppl: Are diet sodas really that bad for you?
quote:
Are diet sodas really that bad for you?
they are only bad for your teeth
there is absolutely ZERO scientific research suggesting otherwise
This is the correct answer.
Posted on 9/28/16 at 1:25 pm to jdaute2
quote:
o now there's insulin just floating around in your bloodstream which is actually a poison.
Holy fricking shite. When you think you have heard it all. Insulin is a poison.
Posted on 9/28/16 at 2:05 pm to GermantownTiger
quote:
OT fitness ppl: Are diet sodas really that bad for you?
The research is still ambiguous on whether or not they're truly bad. However, they are definitely not doing anything good for you.
Posted on 9/28/16 at 2:15 pm to Big Saint
Thanks, brother. Congrats to you as well. It sounds like you've been on the journey, too. And yeah, it's pretty funny when morbidly obese people are giving shite about diet cokes. 
Posted on 9/28/16 at 2:16 pm to Carson123987
quote:
Carson123987
Thanks! Yeah, I do. I remember being so tired and sluggish before dropping the weight. I was either sleeping or eating pretty much the whole day.
Posted on 9/28/16 at 2:17 pm to Kingpenm3
quote:
Not only this, but your body thinks it just had sugar. So all of those horrid high carb, fat depositing systems in your body kick in.
How can that happen if there are no carbs to deposit in said systems? It's not going to make it up out of thin air...
Posted on 9/28/16 at 2:36 pm to threeputt
quote:
I drink a 12 pack a day and I'm still alive
same here. 3 Dr. Pepper 10's for breakfast in lieu of coffee.
This post was edited on 9/28/16 at 2:40 pm
Posted on 9/28/16 at 2:43 pm to Mo Jeaux
absolutely nothing wrong with a diet drink or 2 a day.
stopped believing all the damn studies.
diet drinks will not make you fat. period.
stopped believing all the damn studies.
diet drinks will not make you fat. period.
Posted on 9/28/16 at 2:58 pm to ClientNumber9
quote:
ClientNumber9
Very impressive transformation! The cargo shorts are completely gone in your after photo
Posted on 9/28/16 at 3:02 pm to rocket31
quote:
there is absolutely ZERO scientific research suggesting otherwise
Scientific research on artificial sweeteners and glucose intolerance.
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