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Started By
Message
Middle Age Men and Testosterone
Posted on 10/4/23 at 10:58 am
Posted on 10/4/23 at 10:58 am
What is a good way to naturally boost testosterone, or do pills help?
30
Posted on 10/4/23 at 10:59 am to Scientific73
Lose weight. Other than that, it's TRT.
This post was edited on 10/4/23 at 11:00 am
Posted on 10/4/23 at 10:59 am to Scientific73
Stop watching porn.
Posted on 10/4/23 at 10:59 am to Scientific73
Get your doc to prescribe T shots.
Posted on 10/4/23 at 10:59 am to Scientific73
Lose weight. Exercise. See a doc to make sure there's no other issues present impacting production. No. Pills do not help.
Posted on 10/4/23 at 10:59 am to Scientific73
quote:
What is a good way to naturally boost testosterone, or do pills help?
Setting the age settings on Tinder to the minimum
Posted on 10/4/23 at 11:00 am to Scientific73
I inject 1cc a week
Posted on 10/4/23 at 11:00 am to geauxkoo
Amazon will sell you tons of stuff but it might raise it a few dozen points.
TRT is the only way to boost a noticeable difference
TRT is the only way to boost a noticeable difference
Posted on 10/4/23 at 11:01 am to Scientific73
Diet and exercise.
Do not waste money on OTC “Test boosters”
shite is fraudulent.
If Diet and Exercise don’t help you out, get blood work done and hop on TRT
Do not waste money on OTC “Test boosters”
shite is fraudulent.
If Diet and Exercise don’t help you out, get blood work done and hop on TRT
Posted on 10/4/23 at 11:02 am to redstick13
quote:
Stop watching porn.
you're not the boss of us!
Posted on 10/4/23 at 11:05 am to Scientific73
Happy 50th baw
Posted on 10/4/23 at 11:08 am to 777Tiger
quote:
777Tiger
Posted on 10/4/23 at 11:08 am to Scientific73
Don't skip leg day.
Posted on 10/4/23 at 11:09 am to Scientific73
It used to be threads were about finals week. Now it’s this.
Posted on 10/4/23 at 11:11 am to Scientific73
Weight training, don't be a couch potato, eat decent and weight training
Posted on 10/4/23 at 11:12 am to Scientific73
Is it low or are you assuming it's low based on something? You might be surprised. I sure as hell was.
I hit mid 40s, went in for a physical thinking it would be down...nope, 902. (Normal average range for 40-50 years old is 500-550; total normal range is 200-1000.)
Testosterone isn't something you want to tinker with just for the hell of it, because it drives so many other things in the body. I'd do the obvious things like get/stay in shape, eat healthy (meat, protein, etc.) and then start intervening medically only if that doesn't do the trick.
I hit mid 40s, went in for a physical thinking it would be down...nope, 902. (Normal average range for 40-50 years old is 500-550; total normal range is 200-1000.)
Testosterone isn't something you want to tinker with just for the hell of it, because it drives so many other things in the body. I'd do the obvious things like get/stay in shape, eat healthy (meat, protein, etc.) and then start intervening medically only if that doesn't do the trick.
Posted on 10/4/23 at 11:13 am to WaydownSouth
quote:
Diet and exercise.
Do not waste money on OTC “Test boosters”
shite is fraudulent.
If Diet and Exercise don’t help you out, get blood work done and hop on TRT
boron helps free test but yea other then that
get your levels checked
get your arse lifting heavy 2-4x per week progressively.
get your diet in check
start getting 10k steps a week
and stop being a fat arse
Posted on 10/4/23 at 11:13 am to Scientific73
Posted on 10/4/23 at 11:16 am to Burt Orangello
quote:
Is it low or are you assuming it's low based on something? You might be surprised. I sure as hell was.
I'm just assuming it's low. I hit 50 back in July, and something's not right with me. It starts with self-confidence that I seem to lack nowadays which is totally different than recent years. Ive been in a funk this year, and it affects me mentally.
Posted on 10/4/23 at 11:16 am to Scientific73
Find yourself a good Hooker and keep her on speed dial.
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