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re: Men over 50 and napping on the weekends
Posted on 12/30/25 at 7:02 am to NatalbanyTigerFan
Posted on 12/30/25 at 7:02 am to NatalbanyTigerFan
I definitely nap but never more than 15-20 minutes. My problem is I never ever ever sleep through the night.
Maybe I should try opioid addiction. They seem to get some pretty deep sleep.
Maybe I should try opioid addiction. They seem to get some pretty deep sleep.
Posted on 12/30/25 at 10:35 am to tigersaint74
quote:
...and this doesn't affect your sleep at night?
I have Willis-Ekborn Disease (Restless Leg Syndrome), so I have to medicate to sleep anyway.
Posted on 12/30/25 at 11:02 am to NatalbanyTigerFan
83. I get up around 7:00 AM, go to bed between 10:00 PM and Midnight.
If I get involved in rigorous activity, then I usually take a 30 minute afternoon nap, the next day.
If I get involved in rigorous activity, then I usually take a 30 minute afternoon nap, the next day.
Posted on 12/30/25 at 11:02 am to Lsupimp
Even though im getting up there in years, my sleep schedule is as right as rain.. matter of fact, all of my bodily functions are running strong.. every morning i have a great bowel movement at 6:30am, just like clockwork… only problem is- I dont wake up til 7……………..
…………. I’ll be here all week
…………. I’ll be here all week
Posted on 12/30/25 at 11:19 am to NatalbanyTigerFan
Afternoon naps are the best.
If I get my regular exercise, falling asleep at night is not a problem.
If I get my regular exercise, falling asleep at night is not a problem.
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