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Living with Bipolar Disorder

Posted on 8/9/18 at 2:05 pm
Posted by PurpleandGold Motown
Birmingham, Alabama
Member since Oct 2007
21958 posts
Posted on 8/9/18 at 2:05 pm
TLDR: I'm crazy as frick but dealing with it.

I'm hesitant to write this, but I've been a member of this board for over ten years. If I can't vent here, where can I vent?

About a year and a half ago, I had a mental break. I was self medicating to the point of it being dangerous. I was in an abusive and toxic relationship. I was taking anything and everything just to try to cope with the constant cycling through manic and depressed phases (even though I didn't understand why I was doing it). I didn't know what was wrong, but I knew it had been wrong for a long time.

It was a pattern that had repeated itself throughout my teenage and adult years. Depression followed by hypomania. The depression sucked, but the hypomania was dangerous. It took me to dark and dangerous places, often ending with me behind bars or in the hospital.

I went away to a treatment facility. There I was diagnosed with Bipolar II Disorder.

I guess the fact that I barely slept for 14 days clued them in to the fact I might have something else going on. Either way, they diagnosed me, got me on meds and things seemed to even out.

I haven't had a severe episode in over a year, until this weekend. I crashed and I crashed hard. I didn't get out of bed for three days, Monday until today. I didn't eat. I didn't sleep. I didn't talk to anyone. I think I posted on here a few times, but that was about the extent of my communication with the outside world. I simply couldn't.

That's a helpless feeling. A feeling that leads to self loathing.

I guess I asked for it. On another thread on here where someone had a friend with Bipolar II, I said you could control it with medication. I was cocky. The Universe slapped my arse down with the quickness.

You can't control this shite. You can't tame it. The best you can hope to do is trap it in a rickety cage made of old chicken wire and keep it well fed with meds, praying it doesn't decide it wants to break free and tear your throat out one day.

Bipolar is never trusting yourself to take on long term projects because you fear an episode.

Bipolar is living in fear of what you might do if you're not in a state of constant vigilance.

Bipolar is never trusting your emotions and constantly checking and rechecking if they're valid of not. Imagine being afraid to be happy or excited because that can easily end up with you giving all your shite away, blowing all your money and wrapping your car around a tree.

Bipolar is being afraid to get close to anyone.

Bipolar is feeling like a burden to your friends and family.

Bipolar is knowing you have to take meds everyday for the rest of your life.

No one wants this. I would give anything to be normal. Literally, anything.

I guess I'm writing this as an apology for being somewhat of a know it all dick in that other thread. I've been humbled.

I'm also writing it to give you guys a glimpse into what daily life is like for people with bipolar disorder. It ain't fun. But you can lead a somewhat normal and productive life...most of the time. It's the other times that people need a little grace and help. Trust me. They don't act out for attention.
Posted by Tiny Rick
In a vat in the garage
Member since Jan 2016
1517 posts
Posted on 8/9/18 at 2:06 pm to
It has its ups and downs
Posted by Mr Wonderful
Love City
Member since Oct 2015
1045 posts
Posted on 8/9/18 at 2:06 pm to
quote:

TLDR: I'm crazy as frick but dealing with it.


K...Keep me posted.
Posted by Sao
East Texas Piney Woods
Member since Jun 2009
65697 posts
Posted on 8/9/18 at 2:06 pm to
Hang in there...
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 8/9/18 at 2:07 pm to
quote:

I'm hesitant to write this, but I've been a member of this board for over ten years. If I can't vent here, where can I vent?


To real friends and family? A therapist?

Anywhere but an online message board of strangers...
Posted by TigersSEC2010
Warren, Michigan
Member since Jan 2010
37359 posts
Posted on 8/9/18 at 2:08 pm to
Don't apologize for being a dick. Most of the fricking retards on here need their asses handed to them.
Posted by PurpleandGold Motown
Birmingham, Alabama
Member since Oct 2007
21958 posts
Posted on 8/9/18 at 2:08 pm to
Meh, family and friends are the worst to vent to. You feel like a fricking burden.
Posted by Masterag
'Round Dallas
Member since Sep 2014
18799 posts
Posted on 8/9/18 at 2:10 pm to
at least you've recognized it and understand it. sounds like hell, sorry you have to deal with that, man.
Posted by terd ferguson
Darren Wilson Fan Club President
Member since Aug 2007
108738 posts
Posted on 8/9/18 at 2:12 pm to
quote:

TLDR


Thanks for putting that at the beginning so I didn't have to waste my time... you fricking nutcase.
Posted by bperki6
The light side of the moon
Member since Feb 2008
556 posts
Posted on 8/9/18 at 2:12 pm to
Nm
This post was edited on 1/31/19 at 12:12 pm
Posted by 777Tiger
Member since Mar 2011
73856 posts
Posted on 8/9/18 at 2:13 pm to
quote:

I guess I'm writing this as an apology for being somewhat of a know it all dick in that other thread. I've been humbled.

part of the quals needed for TD membership
Posted by JetsetNuggs
Member since Jun 2014
13898 posts
Posted on 8/9/18 at 2:15 pm to
quote:

Anywhere but an online message board of strangers...

A message board of strangers isn't a bad place to let it out.

It's probably easier to vent sensitive and personal shite to a bunch of faceless fricks like us than close friends.

That should be the next step though, once a level of comfort has been reached.
This post was edited on 8/9/18 at 2:16 pm
Posted by DecadePlusLurker
Member since Sep 2016
505 posts
Posted on 8/9/18 at 2:15 pm to
Yep, people that think it’s some diagnosis du jour have no idea what they’re talking about. Anyone who’s ever dated a legit bipolar case knows.. some crazy just ain’t fixable
Posted by TheCaterpillar
Member since Jan 2004
76774 posts
Posted on 8/9/18 at 2:17 pm to
quote:

A message board of strangers isn't a bad place to let it out.



The third comment is telling him to hang himself.

Great place to open up about your depression.
Posted by TygerTyger
Houston
Member since Oct 2010
9192 posts
Posted on 8/9/18 at 2:17 pm to
It takes a shite ton of courage to post this man. Hats off to you.

BP is a terrible disease. Like yo say, meds can help, but the beast is always in there, waiting.

A couple of questions:

Do you exercise regularly? A routine of cardio daily can greatly help with managing your BP ups and downs. Endorphins are a natural way to tire the manic mind and uplift the depressed one.

Is your sleep cycle a regular and constant pattern? Sleep! It's SUPER IMPORTANT for BP people. You need to find out what the right duration is for you, most people need a solid 8 hours. You need to get those hours at the same time every night. You need to be regimented in this. Whatever those hours are, stick to them. So if its 10pm to 6am, get your arse in bed at 9:30 and start winding down. Every night. Don't flirt with it and stay up late, thinking you'll sleep in and make up for it.

Meds, make sure you take yours at the same time every day.

Therapy and counseling help as well. Just having someone to talk to that understands can be a big help.

All this makes a huge difference. I know it because my wife has BP type I.

When she takes care of herself and follows those things I've listed above, things are great. When she doesn't, things get rocky.
Posted by Sao
East Texas Piney Woods
Member since Jun 2009
65697 posts
Posted on 8/9/18 at 2:19 pm to

What meds have you taken? I would wager a step therapy of Lexapro 10mg for 60 days, then increase to 20mg long term would seriously help. Nice, low, simple Rx to jump start a little change. Limit alcohol, get in shape and sleep when it's time to sleep. Real sleep.
Posted by JetsetNuggs
Member since Jun 2014
13898 posts
Posted on 8/9/18 at 2:19 pm to
Yeah, dude is being an a-hole with that but by the time this thread reaches like 6 pages, I can tell you it'll be positive reinforcement.

Sometimes the OT finds a way to chill out and actually be helpful.
Posted by 777Tiger
Member since Mar 2011
73856 posts
Posted on 8/9/18 at 2:19 pm to
(no message)
This post was edited on 8/9/18 at 2:20 pm
Posted by X123F45
Member since Apr 2015
27374 posts
Posted on 8/9/18 at 2:21 pm to
I'll let you in a secret hoss. Stand up.

No matter how bad it gets. Force yourself to stand up.

Before you know it, you can take a step.
Posted by ShoeBang
Member since May 2012
19356 posts
Posted on 8/9/18 at 2:22 pm to
I have severe clinical depression and generalized anxiety disorder. Genetics are fun aren't they? I have two first cousins who blew their brains out and my dad sat on the couch for almost two years when I was a kid.

I don't go through the super highs bipolar people do, but I never really get back to the middle either. Meds, Xanax, responsibility to my wife/kids, and self help books make me cope.

You can make it but you have to recognize the episodes when they happen and either call in sick to work or push through it.
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