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Let's talk about weight fluctuations and the battle
Posted on 3/16/16 at 10:18 pm
Posted on 3/16/16 at 10:18 pm
I range from 175 to 205. I can't seem to stay under 190 for more than a few months. I could go upward of 215 but pull the brake at 205. How in the hell do people not gain weight? Do any of you struggle with your weight?
Posted on 3/16/16 at 10:21 pm to rebeloke
you do a good job of keeping your IQ under 90
Posted on 3/16/16 at 10:21 pm to rebeloke
Just beat off 3 times a day. That will help burn some cals
Posted on 3/16/16 at 10:22 pm to rebeloke
quote:
How in the hell do people not gain weight?
Are you really that confused about this? Do you not know how weight gain works?
Posted on 3/16/16 at 10:22 pm to rebeloke
Chop your head off, might take half a pound off
Posted on 3/16/16 at 10:31 pm to upgrayedd
3000 calories one day, the next day 1200-1500, repeat. Eat your fruit, vegetables and lean meat. I've calorie cycled like this for years. You don't lose, but you definitely won't gain.
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