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I vow to rid the OT of political threads, how many hours of sleep you baws getting?
Posted on 6/12/20 at 1:40 pm
Posted on 6/12/20 at 1:40 pm
I've significantly increased by sleep since the quarantine and working from home. 8:45 in bed, getting 7:45 of sleep in that time, including about 3.5 (nice) hours of deep sleep.
Sleep=Gainz baws.
Sleep=Gainz baws.
11
Posted on 6/12/20 at 1:41 pm to Mingo Was His NameO
I was sleeping less when I was working from home
Posted on 6/12/20 at 1:41 pm to Mingo Was His NameO
Suck
Posted on 6/12/20 at 1:42 pm to Mingo Was His NameO
quote:Are you using something to track your sleep? If so, what, how accurate do you think it is, and what changes have you made as a result of the data?
including about 3.5 (nice) hours of deep sleep.
Posted on 6/12/20 at 1:42 pm to Mingo Was His NameO
Trump is a big supporter of sleep.
Posted on 6/12/20 at 1:43 pm to Mingo Was His NameO
Minorities get less sleep than white people. Tossing your white privilege around yet again.
Posted on 6/12/20 at 1:44 pm to Mingo Was His NameO
I have a 3 week old baby so... yeah.
Posted on 6/12/20 at 1:45 pm to WDE24
quote:
Are you using something to track your sleep?
Whoop
quote:
If so, what, how accurate do you think it is,
It was third party validated by the university of Arizona as being as accurate as a PSG, where they hook a bunch of shite up to you in a lab.
quote:
what changes have you made as a result of the data?
Less alcohol and a more systematic routine before bed. Circadian rhythm is a real thing.
This post was edited on 6/12/20 at 1:53 pm
Posted on 6/12/20 at 1:51 pm to Mingo Was His NameO
quote:
Cyrcadian rhythm is a real thing.
No, but circadian rhythm is.
Posted on 6/12/20 at 1:52 pm to Mingo Was His NameO
My Garmin 645 says hold my beer
Posted on 6/12/20 at 1:52 pm to High C
quote:
No, but circadian rhythm is.
Auto corrected to that for some reason, mingo regrets the error
Posted on 6/12/20 at 1:55 pm to Mingo Was His NameO
8
Posted on 6/12/20 at 2:05 pm to Mingo Was His NameO
quote:looks cool
Whoop
I think I'd rather have something I buy once as opposed to having to maintain a monthly membership to use.
Posted on 6/12/20 at 2:09 pm to WDE24
quote:
looks cool
I think I'd rather have something I buy once as opposed to having to maintain a monthly membership to use.
I love mine, I bought a years membership for $18/month on Black Friday. Something like an apple watch, the hardware is going to phase out and need replacing by the time I pay the same amount in membership fees. Its pretty much the same as keeping the most up to date smart watch price wise.
Posted on 6/12/20 at 2:11 pm to Mingo Was His NameO
I sleep much better now that Trump is president.
Then all this leftist propaganda shut down the world for a flu and the leftist fueled race war started.
Glad POTUS will get another 4 years though.
MAGA
Then all this leftist propaganda shut down the world for a flu and the leftist fueled race war started.
Glad POTUS will get another 4 years though.
MAGA
This post was edited on 6/13/20 at 6:42 am
Posted on 6/12/20 at 2:12 pm to Mingo Was His NameO
quote:
Sleep=Gainz baws.
LFG!!!!! Get me that Full Throttle and get me VASCULAR.
Posted on 6/12/20 at 2:18 pm to Mingo Was His NameO
Yeah. Now I'm in a rabbit hole if whoop v. Oura v. Biostrap
Only a matter of time before I select 1.
Only a matter of time before I select 1.
Posted on 6/12/20 at 2:21 pm to WDE24
quote:
Yeah. Now I'm in a rabbit hole if whoop v. Oura v. Biostrap
Only a matter of time before I select 1.
I dont really know anything about Biostrap, but the oura is metal so its hard to work out in and takes readings only every 30 seconds or so, id avoid personally. I looked at it when in the market as well.
Posted on 6/12/20 at 2:22 pm to saturday
quote:
I have a 3 week old baby so... yeah.
12 week old here. I feel your pain.
Posted on 6/12/20 at 2:49 pm to Mingo Was His NameO
Their moms basement is getting small
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