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re: How The Sugar Industry Shifted The Blame To Fat
Posted on 9/13/16 at 9:58 pm to SirSaintly
Posted on 9/13/16 at 9:58 pm to SirSaintly
quote:
Interesting NY Times Article that goes into how the sugar industry paid off Harvard researchers to blame fat instead of sugar.
Philistine. Why are you anti-science?
1
Posted on 9/13/16 at 10:01 pm to Bestbank Tiger
Lion nation you really have no idea what you are talking about. Seriously. Like none.
Posted on 9/13/16 at 10:16 pm to Lionnation1993
quote:
Well by all means get up to 300 pounds and try to lose it all off without exercise and let me know how that works out for you
Very well actually.
If you're 300lbs and are starting a plan to lose weight the last thing you want to do is injure yourself trying to exercise with that much weight.
Get the food under control; gradually introduce exercise after you've dropped 50lbs instead of risking a serious injury before you've even started.
Thanks for playing though.
This post was edited on 9/13/16 at 10:18 pm
Posted on 9/13/16 at 10:18 pm to CAD703X
Who the hell is Bessie?
Posted on 9/13/16 at 10:27 pm to Lionnation1993
quote:
I'm just saying people that think they will lose weight by eating 500 less calories of whatever their typical diet consists of without exercising are absurd
uhhh
and this post was upvoted.
christ
Posted on 9/13/16 at 10:33 pm to rocket31
He upvoted it. He's very dumb.
Posted on 9/13/16 at 10:53 pm to rocket31
Hai, I'm doing keto for the past month. Feel great and dropped about 20lbs.
Probably will start adding back in fruits at some point but I really think sugar is a major player in health living. I'm getting a physical soon, so we'll see how my numbers are.
I think you can certainly go by macros and total calories, work out, and already be in good shape and start that way eating basically whatever you want in moderation.
I'd be interested to know your numbers though.
Probably will start adding back in fruits at some point but I really think sugar is a major player in health living. I'm getting a physical soon, so we'll see how my numbers are.
I think you can certainly go by macros and total calories, work out, and already be in good shape and start that way eating basically whatever you want in moderation.
I'd be interested to know your numbers though.
Posted on 9/13/16 at 11:03 pm to CAD703X
Hope you aren't serious. I actually feel bad for you. They don't excercise at all on the biggest loser?
You are a jackass
Posted on 9/13/16 at 11:08 pm to Lionnation1993
Why are you so angry?
Posted on 9/13/16 at 11:10 pm to rocket31
Funny you cut it off.
Show me someone who has successfully lost weight more than 10-20 pounds and kept it off long term more than a year just by eating healthy and not getting at least 30 minutes of exercsie a day.
I'll wait
Show me someone who has successfully lost weight more than 10-20 pounds and kept it off long term more than a year just by eating healthy and not getting at least 30 minutes of exercsie a day.
I'll wait
Posted on 9/13/16 at 11:13 pm to Lionnation1993
Do they keep the same healthy diet over the course of the year?
Posted on 9/13/16 at 11:14 pm to Lionnation1993
quote:
Hope you aren't serious. I actually feel bad for you. They don't excercise at all on the biggest loser?
You are a jackass
you are a jackass for believing that the one hour show you see is an accurate depiction of what ACTUALLY happens for the entire week, which has been well documented--lotta diuretics taken, unsustainable levels and amounts of exercise, and crazy starvation.
CAD can be annoying with his anti-amazon schtick, but he's right on this issue. diet is 75%+ (not an exact number, but an illustration) of weight loss. it's WAY WAY more important than exercise. there's a clip on youtube in which a trainer says that 90% of it is diet, NOT exercise
Posted on 9/13/16 at 11:16 pm to KosmoCramer
Yes, but actually I won't wait because I'm going to bed
Posted on 9/13/16 at 11:16 pm to Lionnation1993
Literally 100's of millions people have lost 10-20 pounds through diet alone and kept it off for longer than a year. Are you fricking mentally handicapped or something?
Posted on 9/13/16 at 11:17 pm to mouton
Shut up
Posted on 9/13/16 at 11:17 pm to Lionnation1993
K
Posted on 9/13/16 at 11:19 pm to MJackson
This is obviously a good troll job. No way possible someone is this stupid.
Posted on 9/13/16 at 11:20 pm to Paul Allen
quote:
Shut up
Go listen to some swamp pop u fat bastard.
Posted on 9/14/16 at 6:12 am to Lionnation1993
quote:
Hope you aren't serious. I actually feel bad for you. They don't excercise at all on the biggest loser?
You actually believe TBL is real?
You may consider educating yourself on what actually takes place on that show. Good thing we have The Google.
What point have I made in this thread you feel is in error?
Go on, I'll wait. I look forward to your fact-filled rebuttal.
This post was edited on 9/14/16 at 6:14 am
Posted on 9/14/16 at 7:55 am to SirSaintly
Sugar and salt are the culprits more so than fat in causing health problems
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