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Started By
Message
1
Posted on 3/5/17 at 7:35 pm to goldennugget
Fitness basic bitches
Posted on 3/5/17 at 7:35 pm to mouton
Is Goldie a wittle guy?
Posted on 3/5/17 at 7:37 pm to Rouge
quote:
Is Goldie a wittle guy?
You're right, weight is all that matters, I should go back to how I used to be and eat whatever I want and be a fat arse with a double chin and belly overhang, thats all that matters
What was I thinking cutting off all my fat, no, having arms that are mostly blubber and no visible jaw line is the way to go
Posted on 3/5/17 at 7:38 pm to Cosmo
quote:
3 pages
0 arse pics
Posted on 3/5/17 at 7:40 pm to notiger1997
quote:
You are so miserable
I'll translate for Notiger:
"I'm OK with self absorbtion"
Posted on 3/5/17 at 7:41 pm to goldennugget
quote:
You're right, weight is all that matters, I should go back to how I used to be and eat whatever I want and be a fat arse with a double chin and belly overhang, thats all that matters
What was I thinking cutting off all my fat, no, having arms that are mostly blubber and no visible jaw line is the way to go
What's your height and weight?
You eat clean based on what you've posted before, but why not add whey protein? Like 50-100g/day.
Posted on 3/5/17 at 7:44 pm to Pecker
Give him a break. Bad genetics
Posted on 3/5/17 at 7:46 pm to Pecker
quote:
What's your height and weight?
In June 2015 when I moved to Seattle I was 205 pounds at 6 feet tall. Had a double chin, beer belly that creased over my pants, and was skinny fat all around. September 2015 I decided to get serious and went on a cut, cut down to 152 pounds in July 2016. Ate at maintenance until January 2017 where I started the bulk at 156, have been on a bulk the past 2 months. Right now I am at 163. So I gained 7 pounds in 2 months so far.
I am on a bulk. I am considering adding more calories, and yes, whey protein would be my preferred route. Mainly because I am not adding weight as quickly as I would like, despite eating clean and eating at +625 over TDEE on workout days and +200 on rest days. I am about to move next week though, will have to take a week off for that.
Here is a B&A. 190 pounds in January 2016 on the left, 152 pounds in July 2016 on the right
Posted on 3/5/17 at 7:47 pm to goldennugget
quote:
get there when it opens so I don't have to wait for one of the 2 squat racks but its a disservice to people who want to use the squat rack and the girl is doing the same exact butt exercises she has already done 3 times this week
They pay their membership fee as long as they are working out who cares how many days they do it?
Posted on 3/5/17 at 8:13 pm to tgrbaitn08
That's mean dude
Posted on 3/5/17 at 8:19 pm to sec13rowBBseat28
I set up a tripod in my gym and film myself doing monster 25lb. Bicep curls in high quality 1080p.
Posted on 3/5/17 at 8:24 pm to goldennugget
quote:
goldennugget
Is your husband watching them on Instagram more than you like?
Posted on 3/5/17 at 8:25 pm to goldennugget
quote:
I think its a good bench for someone who weighed 161 pounds at the time of the video
It is a good lift. Most of these chumps ain't about shite.
Posted on 3/5/17 at 9:27 pm to goldennugget
quote:
goldennugget
Probably 98% of the people on the OT want to meet you at sonic and beat your arse. It's one thing to be a douche. But when you're a douche for OT standards...wow.
Posted on 3/5/17 at 10:36 pm to goldennugget
This is SOP for just about every Curves.
Posted on 3/6/17 at 8:00 am to goldennugget
A girl from my gym has a You Tube fitness channel and told me she was thrown out of her previous gym for filming videos for her channel, Facebook, Instagram, etc. She lasted about two weeks at my gym before they told her to quit filiming, apparently some people complained because she was monopolizing equipment. The few times I saw them filming it was her and two others filming each other doing glute work.
Oh yeah, and a pic of her:
Oh yeah, and a pic of her:
Posted on 3/6/17 at 8:43 am to goldennugget
quote:
There is this one girl who I have seen squatting literally every day I have been there and spends an hour doing various butt exercises
She's trying to repair that torn sphincter muscle, tell her squats can't fix that.
Posted on 3/6/17 at 9:07 am to Cosmo
quote:
3 pages
0 arse pics
He would probably give us a half-arse pic.
Posted on 3/6/17 at 9:12 am to TbirdSpur2010
quote:
Why the frick are you complaining?!
I would complain. Nothing worse than an attractive girl working out next to you. That shite is distracting and ruins my concentration while I'm trying to beast it in the gym
This post was edited on 3/6/17 at 9:13 am
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