- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Girls who film themselves working out at the gym
Posted on 3/6/17 at 11:53 am to SabiDojo
Posted on 3/6/17 at 11:53 am to SabiDojo
quote:
Are your pullups improving any? Any luck keeping your legs straight?
Much better
I have been putting a 6 pound medicine ball between my lower thighs. No other added weight. Going all the way up with a controlled descent. Did 3 sets of 6 this past Friday
I'd upload a video but I have been deleting them after watching. But its a lot better
1
Posted on 3/6/17 at 11:55 am to goldennugget
quote:
I have been putting a 6-pound medicine ball between my lower thighs.
You're welcome. I put it between my feet but whatever. I'm glad you took my suggestion. Yeah, controlling descent is the way to go. I do it on ascent now too.
Posted on 3/6/17 at 11:58 am to SabiDojo
quote:
Any luck keeping your legs straight?
Am I supposed to keep my legs straight doing pullups? First I'm hearing of it.
Posted on 3/6/17 at 11:58 am to SabiDojo
quote:
You're welcome. I put it between my feet but whatever. I'm glad you took my suggestion. Yeah, controlling descent is the way to go. I do it on ascent now too.
Where between your feet. Ankles or the actual foot? And do you keep your legs completely Straight?
Posted on 3/6/17 at 12:01 pm to Ace Midnight
quote:
Am I supposed to keep my legs straight doing pullups? First I'm hearing of it.
They don't really need to be straight as a board but lots of people bring their knees up and change the position of the back. Putting a ball between your feet (doesn't have to be heavy) allows you to keep your core straight which makes you to do strict-pullups.
Now, if you're doing weighted pullups, leg position doesn't really matter because the weights already elongate the back and that is that matters.
This post was edited on 3/6/17 at 12:10 pm
Posted on 3/6/17 at 12:03 pm to goldennugget
quote:
Where between your feet. Ankles or the actual foot?
Pretty much between my feet. If you're doing it between your thighs and if your legs are straight I don't see the big deal.
quote:
And do you keep your legs completely Straight?
It kind of forces you to.
Posted on 3/6/17 at 12:05 pm to SabiDojo
quote:
lots of people bring their knees up and change the position of the back.
I consciously have to fight that - so I get what you're saying - I tend to cross ankles behind and try to stay straight from shoulders to knees, resisting the urge to do a lower crunch at the top.
I might try a 6lb med ball and just see if that helps with the form.
Posted on 3/6/17 at 12:06 pm to goldennugget
quote:
The OT has made men really really desperate for attention and validation.
Posted on 3/6/17 at 12:10 pm to Ace Midnight
quote:
I consciously have to fight that - so I get what you're saying - I tend to cross ankles behind and try to stay straight from shoulders to knees, resisting the urge to do a lower crunch at the top.
And that's fine but for some reason some people have trouble doing that. It's like muscle memory makes them want to bring the knees up.
Posted on 3/6/17 at 12:19 pm to goldennugget
quote:
Also you are supposed to take your shoes off when Dead lifting you worthless sack of low life human garbage
no your not
get flat soled shoes
you are such a poser, no one wants to see you walking around in socks or smell your feet.
Posted on 3/6/17 at 12:21 pm to goldennugget
quote:
Where the frick are your lifting videos Mr Strong Man?
You have none probably because you are a fat loser. frick off cum dumpster
They just don't hand these out on deployment
This post was edited on 3/6/17 at 12:22 pm
Posted on 3/6/17 at 12:25 pm to StraightCashHomey21
Should have asked for a smaller size so it can show off your guns, bro
Posted on 3/6/17 at 12:28 pm to SabiDojo
hahaah its pretty snug when i throw it on at the gym
Posted on 3/6/17 at 12:33 pm to StraightCashHomey21
You're jacked bro
Posted on 3/6/17 at 12:34 pm to SabiDojo
quote:
You're jacked bro
Not if you saw my calves
actually more my girly ankles. Have to cover them up with high socks
Page 6 of 6
Popular
Back to top
Follow TigerDroppings for LSU Football News