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Posted on 8/31/22 at 3:47 pm to Slippy
switch doctors until you find one that doesn’t give you bad news
Posted on 8/31/22 at 3:49 pm to Slippy
it would probably help to have a little weed on standby for those days u get home from work annoyed and just need something to loosen the neck muscles.
This post was edited on 9/2/22 at 5:48 pm
Posted on 8/31/22 at 3:50 pm to b-rab2
quote:I love it too... with 3oz of vodka and a lime.
Do you like carbonated water?
Posted on 8/31/22 at 3:52 pm to Slippy
Did he say anything specifically about heroin?
Game on.
Game on.
Posted on 8/31/22 at 3:57 pm to Slippy
I had to stop drinking for a month in 2010 due to a medical misdiagnosis. It's tough not to drink especially in Nola.
Posted on 8/31/22 at 3:57 pm to Slippy
quote:
Doctor ordered me to stop drinking today
quote:
He also told me to lose weight
Posted on 8/31/22 at 4:00 pm to Slippy
If weight loss is your doctors main concern, find Foods with a total of 1500 calories a day that you can live with. Be vigilant and don’t cheat too much.
If you’re not already exercising, walk until your legs hurt. Do the same thing at least 5 to 6 times for a week and try to go a little farther each day. For at least 30 minutes per day consecutively. As soon as it gets easier, insert either super fast walking or jogging and try to increase your routine to 45 minutes of exercise.
For abdominal and upper body, there are 1 million Youtubers that will help you work out anywhere from 10 to 15 minutes at a time. If you can do two of those per day, 4 to 5 times per week, within six months you will have lost probably 30 pounds or more.
Your vitals will really begin to shape up if you follow the plan and stick to it. And maybe your doctor will tell you to go have a celebratory drink or 12.
If you’re not already exercising, walk until your legs hurt. Do the same thing at least 5 to 6 times for a week and try to go a little farther each day. For at least 30 minutes per day consecutively. As soon as it gets easier, insert either super fast walking or jogging and try to increase your routine to 45 minutes of exercise.
For abdominal and upper body, there are 1 million Youtubers that will help you work out anywhere from 10 to 15 minutes at a time. If you can do two of those per day, 4 to 5 times per week, within six months you will have lost probably 30 pounds or more.
Your vitals will really begin to shape up if you follow the plan and stick to it. And maybe your doctor will tell you to go have a celebratory drink or 12.
Posted on 8/31/22 at 4:03 pm to Tall Tiger
I stopped drinking 7 months ago. First month sucked and I had a sugar addiction for a while. Now not drinking is no big deal, but I've gained a few lbs, and I deal with anxiety and all the awesome physical crap that comes with it. Quitting drinking was tough but losing weight is a real fight.
Posted on 8/31/22 at 4:03 pm to Slippy
Cut the booze and shed the weight. Get healthy and if you can do it without losing control, incorporating a moderate amount of booze back into your life probably won't be an issue, unless your issues are severe.
Commit hard to zero for as long as you can. If you drink enough that it affects your health, abstaining will yield pretty quick results on the health side.
Commit hard to zero for as long as you can. If you drink enough that it affects your health, abstaining will yield pretty quick results on the health side.
Posted on 8/31/22 at 4:06 pm to Slippy
One day, one hour, one minute at a time. Whatever it takes man. You are not alone.
Posted on 8/31/22 at 4:09 pm to Slippy
No doctor will tell you to lay off the weed, it’s only our employers and the federal government that say that. You should try that.
Posted on 8/31/22 at 4:11 pm to 777Tiger
Now you're scaring me.
Posted on 8/31/22 at 4:11 pm to Slippy
OP I was what the AA people called an " episodic abuser" starting at age 15 and continuing until age 65.
One day I came to the realization that I was missing out on alot of life because I was experiencing it in an impaired state.
Life is short, so I quit. My friends and family were shocked and skeptical that I could renounce this habit that was a large piece of my social life.
It has been over 5 years now and it really has not been difficult. The hardest part was learning to eat boiled seafood without beer!
You can do it, just move forward without our old friend Ethyl. No big deal if you don`t make it a big deal.
God bless you and good luck!
Posted on 8/31/22 at 4:13 pm to Slippy
quote:
potentially related to a heart issue
So he has no clue. Your SO probably blew him to get him to tell you that.
Lose weight fatty...for many reasons
Posted on 8/31/22 at 4:14 pm to Slippy
its not too hard. just put it in your mind that you cant, you absolutely cant.
over time you come to realize most experiences are just as good if not better without the influence of alcohol.
over time you come to realize most experiences are just as good if not better without the influence of alcohol.
Posted on 8/31/22 at 4:14 pm to Slippy
I'll have a Makers and Mexican coke in your honor tonight baw
Posted on 8/31/22 at 4:14 pm to Slippy
Alcohol is top three risk factor for a stroke. Def related to heart disease, which covers a spectrum of heart disorders. Alcohol also causes cancers. This truthful post will be downvoted.
Posted on 8/31/22 at 4:16 pm to Slippy
What did he say about tomorrow? Anything?
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