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Posted on 4/5/18 at 12:33 pm to tgrbaitn08
quote:
you couldn't be more wrong
Then why are you defending it? I'm more than sure half the OT would do the shite better and thats saying something.
Posted on 4/5/18 at 12:35 pm to tgrbaitn08
why the frick is she doing a mix grip on a clean? wtf?
Posted on 4/5/18 at 12:36 pm to Salmon
quote:
why the frick is she doing a mix grip on a clean? wtf?
Thats why I cant imagine that shite is real
Posted on 4/5/18 at 12:37 pm to Salmon
They seem to be thinking the clean is just to bring it up to your midsection by any means necessary, then change the grip and do a jerk that looks more like an overhead press.
Posted on 4/5/18 at 12:47 pm to TH03
so after a little research it appears they are attempting to do a strongman lift call the continental with a large diameter bar
apparently that is what is supposed to roughly look like...
although I have no idea why 90 lb women would be doing strongman lifts
apparently that is what is supposed to roughly look like...
although I have no idea why 90 lb women would be doing strongman lifts
This post was edited on 4/5/18 at 12:49 pm
Posted on 4/5/18 at 12:52 pm to Salmon
quote:
so after a little research it appears they are attempting to do a strongman lift call the continental with a large diameter bar
apparently that is what is supposed to roughly look like...
It's fricking stupid
And why is there a 3 legged dog walking around the gym?
Posted on 4/5/18 at 12:53 pm to tgrbaitn08
yeah I would tell them to frick off if they told me to do that lift 
Posted on 4/5/18 at 12:54 pm to Salmon
Just watched a video. Looks like a dangerous lift when you up the weight. The purpose of the mixed grip is because it's a axel and a normal grip will allow the bar to fall out.
Posted on 4/5/18 at 12:55 pm to Salmon
Strongman.org
This explains what they're doing. I've never done a Continental clean but it looks like that's what they're trying to do.
This explains what they're doing. I've never done a Continental clean but it looks like that's what they're trying to do.
Posted on 4/5/18 at 12:57 pm to tgrbaitn08
Brooooooooooo
Posted on 4/5/18 at 1:25 pm to TH03
Looks useless and for fun. Kinda like getting drunk and betting you can can do something stupid.
Posted on 4/5/18 at 1:50 pm to TH03
quote:
That's the shite that gives you CF baws a bad name.
The problem is that people see one dumbass video like that and group CrossFit into that whole stereotype.
There are plenty of videos of people doing retarded stuff like this in gyms like Anytime Fitness, but I don't automatically assume that everyone at Anytime Fitness works out like this...
This post was edited on 4/5/18 at 1:52 pm
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