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Started By
Message
Crossfit Regionals thread: Holy Pec Injuries, Batman!
Posted on 6/3/17 at 10:33 pm
Posted on 6/3/17 at 10:33 pm
Event 2 of Regjonals this year was a 21-15-9 DB Snatch/Ring Dip couplet.
80lbs for guys.
It appears that the combination of the two movements was a bad physiological one with 20-30 guys, during regionals and prepping for regionals, have succumbed to pec injuries.
Ring dips have been a staple movement but all of this DB work, that Crossfit decided should be included in nearly every open/regional workout, hasn't been a common in Crossfit. Most CF gyms don't carry DBs over 50, anyway.
80lbs for guys.
It appears that the combination of the two movements was a bad physiological one with 20-30 guys, during regionals and prepping for regionals, have succumbed to pec injuries.
Ring dips have been a staple movement but all of this DB work, that Crossfit decided should be included in nearly every open/regional workout, hasn't been a common in Crossfit. Most CF gyms don't carry DBs over 50, anyway.
16
Posted on 6/3/17 at 10:34 pm to LSUAlum2001
Posted on 6/3/17 at 10:47 pm to LSUAlum2001
This post was edited on 6/3/17 at 10:50 pm
Posted on 6/3/17 at 10:49 pm to LSUAlum2001
Posted on 6/3/17 at 10:52 pm to LSUAlum2001
WTF did I just read?
Posted on 6/3/17 at 10:56 pm to LSUAlum2001
Posted on 6/3/17 at 10:59 pm to LSUAlum2001
ugh, more crossfit banter
Posted on 6/3/17 at 11:52 pm to LSUAlum2001
Yes, we know about this cult of stupidity. Dumbasses exercising like dumbasses and hurting themselves is not new, now y'all just have a club and sports injury doctors are happy.
Posted on 6/3/17 at 11:54 pm to LSUAlum2001
quote:
Most CF gyms don't carry DBs over 50, anyway.
Yeah but they sure are chock full of DB's under 50.
Posted on 6/4/17 at 12:00 am to LSUAlum2001
quote:
Crossfit
quote:
Injuries
Posted on 6/4/17 at 12:11 am to Huey Lewis
quote:
Yeah but they sure are chock full of DB's under 50.
Well done
Posted on 6/4/17 at 12:28 am to LSUAlum2001
Quick question:
Crossfit vs Marathon/Half Marathon runners... Which one is the bigger "LOOK AT MEEEEEEEEE!"?
Crossfit vs Marathon/Half Marathon runners... Which one is the bigger "LOOK AT MEEEEEEEEE!"?
Posted on 6/4/17 at 12:57 am to LSUAlum2001
Posted on 6/4/17 at 1:21 am to jembeurt
Obligatory:
This post was edited on 6/4/17 at 1:26 am
Posted on 6/4/17 at 1:44 am to LSUAlum2001
quote:
It appears that the combination of the two movements was a bad physiological one with 20-30 guys, during regionals and prepping for regionals, have succumbed to pec injuries.
Crossfit and injuries? Shocked.
This post was edited on 6/4/17 at 1:45 am
Posted on 6/4/17 at 5:07 am to LSUAlum2001
quote:
It appears that the combination of the two movements was a bad physiological one
You mean to tell me the people who plan cross fit workouts at the national level have no idea what they're doing? Lolz.
Oh and these sane purple train the local cross fit guys?
Double lolz.
Posted on 6/4/17 at 8:07 am to LSUAlum2001
Dan Bailey was running Murph the very next day after his withdrawal of "injury."
I'm thinking he failed a drug test for peds and Castro asked him to quietly w/d.
I'm thinking he failed a drug test for peds and Castro asked him to quietly w/d.
Posted on 6/4/17 at 8:08 am to LSUAlum2001
Crossfit 
Posted on 6/4/17 at 8:27 am to LSUAlum2001
quote:
Message
Crossfit Regionals
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