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re: Best otc sleep aid
Posted on 2/4/14 at 10:38 pm to SlowFlowPro
Posted on 2/4/14 at 10:38 pm to SlowFlowPro
hell of a coincidence 
1
Posted on 2/4/14 at 10:40 pm to Paige
i'm pretty sure i've seen ILikeLSU and Jet say they're on legal speeds, fwiw
not everything revolves around Paige
not everything revolves around Paige
Posted on 2/4/14 at 10:41 pm to SlowFlowPro
No. But we've had this discussion before
Posted on 2/4/14 at 10:42 pm to Paige
yes and my discussion with you applies to people in general
Posted on 2/4/14 at 10:43 pm to BACONisMEATcandy
Just picked up some ZzzQuil. Any idea how long it takes to put me to sleep? 30mL
Posted on 2/4/14 at 10:44 pm to SlowFlowPro
I don't, but I travel for work, so it helps me get over the shitty beds and time changes.
Posted on 2/4/14 at 10:55 pm to GRTiger
Melatonin and a school textbook does wonders for me.
Posted on 2/4/14 at 11:51 pm to NotoriousFSU
Your problem may be that your stimulating yourself being on Td at 1130 at night. Why don't you try and turn off the electronics and tv around 9, get in bed and read a book?
Posted on 2/5/14 at 12:25 am to okietiger13
Smoke some weed. Give it an hour and youll will be out.
Posted on 2/5/14 at 2:21 am to NotoriousFSU
Do you workout? Get some exercise and drink plenty of fluids during the day. If that doesn't help, it may take a few weeks, try the melatonin that comes in small strips that you place on your tongue. It works very quickly for me (I work nights so take in am) with no hangover effect at all. Also, make sure your room is fairly cool, dark, and have some white noise like a fan or window air conditioner.
Good luck....
Good luck....
Posted on 2/5/14 at 12:21 pm to SlowFlowPro
quote:
how many people who regularly use sleep aids are also on a prescribed stimulant
Not me, not on any regular medication, limit caffeine to 1 cup of coffee in morning and occasional glass of tea at lunch, only need sleep aids occasionally (1-2 times a month) and much less when I exercise regularly
Posted on 2/5/14 at 1:18 pm to NotoriousFSU
Try getting a 10,000 Lux Light Box to reset your Circadian Rhythm. It worked wonders for me. I recommend buying online from Northern Lights (Canadian Co.).
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