re: Anyone else have unhealthy food addictions?

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Your BMI is 25.1, which puts you in the overweight range.

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You're getting downvoted, but you're correct. Unless he's working out and has a good amount of lean mass, 165 at 5'8" is starting to get pudgy.

People have no idea what a healthy body weight is anymore, because they're surrounded by fat asses.

Edit: Don't become a slave to your taste buds / salivary glands. Eat healthy and drink plenty of water. You'll get more pleasure out of having more energy and being able to do things well into your old age.

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I’m currently fixing my unhealthy food addictions. Never had much of a sweet tooth, my guilty pleasure was always a bag of chips. Not obese by any stretch, but I have lost 7 pounds in past 3 weeks just by cutting out junk food/walking more

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Pretty similar. I like ice cream, but I could otherwise never eat sweets the rest of my life and be fine with it. I can absolutely crush some french fries though

I'm 47 and started working out 3 days per week about 5 months ago. I've lost 10 lbs without changing anything else

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Caniac, no slaw, extra toast, butter both sides.

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Got to ask for it extra crispy as well

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I was never a big Canes person until my daughter started working there a couple months ago now we get some about once a week

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I lived across the street from the original Canes when it opened. It stayed open until 3am and I was like 19 and partying my arse off. I ate it occasionally

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Good for you 78. I have a free pass whenever I want at anytime fitness but need to get off my arse and use it. Don’t need to shed any, just want to tone up more.

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I'm not a big fat guy, but I was definitely 20 lbs overweight. I feel better too. The hardest part is making myself go. Once I'm there it's no big deal.

That’s the line I have to cross….once I get there and get going I’ll rock the place.

Dark chocolate almond and sea salt

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Your BMI is 25.1, which puts you in the overweight range.

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But this is the OT where everyone with a high BMI is buff.

Pint of bluebell every night

Do carnivore, get the tenders naked.. no fires slaw or bread. Go light on the sauce..