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re: Lonzo been hitting them weights!Posted by Chad504boy 
on 5/7/20 at 11:21 am to Silverfoxx
on 5/7/20 at 11:21 am to Silverfoxxjesus. i had a better bench set up than that when i was 12.
This post was edited on 5/7 at 11:26 am
re: Lonzo been hitting them weights!Posted by dirtytigers 
on 5/7/20 at 12:02 pm to Silverfoxx
on 5/7/20 at 12:02 pm to SilverfoxxYea the staff needs to get him a better setup, and more importantly teach him better form on overhead press before he blows out a shoulder
re: Lonzo been hitting them weights!Posted by saintsfan22 on 5/7/20 at 1:41 pm to Chad504boy
on 5/7/20 at 1:41 pm to Chad504boyAnd look how far it took you
This post was edited on 5/7 at 1:42 pm
re: Lonzo been hitting them weights!Posted by touchdownjeebus on 5/7/20 at 2:17 pm to dirtytigers
on 5/7/20 at 2:17 pm to dirtytigersYou can’t find plates anywhere. I spent a mint on a home gym and those frickers sent everything but the damn plates.
re: Lonzo been hitting them weights!Posted by drake20 
on 5/7/20 at 2:59 pm to Silverfoxx
on 5/7/20 at 2:59 pm to SilverfoxxPretty weird video....
re: Lonzo been hitting them weights!Posted by 504Voodoo 
on 5/7/20 at 5:48 pm to dirtytigers
on 5/7/20 at 5:48 pm to dirtytigersquote:
more importantly teach him better form on overhead press before he blows out a shoulder
Excessive lumbar and hip extension while simultaneously rounding his upper back. We aren't even going to get into the tempo and direction of the press. It's really bad form
i would rather see him watching ft youtubes of the all time greats. and making 9 out of 10.
the commentary says hes ill trained and as likely as not to mess himself up.
there are YouTube of everything and he didnt bother.
the commentary says hes ill trained and as likely as not to mess himself up.
there are YouTube of everything and he didnt bother.
re: Lonzo been hitting them weights!Posted by Chad504boy on 5/7/20 at 8:44 pm to saintsfan22
on 5/7/20 at 8:44 pm to saintsfan22Took me into your moms bedroom
re: Lonzo been hitting them weights!Posted by yaboidarrell 
on 5/7/20 at 10:28 pm to Silverfoxx
on 5/7/20 at 10:28 pm to Silverfoxxquote:
Where Ingram and Zion at???
Not being attention whores
re: Lonzo been hitting them weights!Posted by Nissanmaxima on 5/8/20 at 6:37 pm to Silverfoxx
on 5/8/20 at 6:37 pm to SilverfoxxI once worked out with concrete weights back in the day 
re: Lonzo been hitting them weights!Posted by Dubaitiger on 5/9/20 at 3:30 pm to dirtytigers
on 5/9/20 at 3:30 pm to dirtytigersThey will crush their hands with that old bench and weights suck too. He needs to have leg day!. Other than that, more power to him for putting in the work
re: Lonzo been hitting them weights!Posted by bbeck 
on 5/9/20 at 8:05 pm to Silverfoxx
on 5/9/20 at 8:05 pm to SilverfoxxBig baller brand if I’ve ever seen it
quote:
Why would you watch him watching other videos?
hes got nothing better to do. he could come out of this with a first tier ft form. remake his trash.
57% rounded up. he stinks.
if you would be so kind. imagine the mighty pels as a first round home team.
lonzo steps to the line.
1 second to go.
visitors 112, your new orleans pelicans 111.
he can win, tie to send to ot, or be the loser.
56.7% he makes.
disgusting.
so hes not even in the game.
This post was edited on 5/10 at 12:24 pm
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