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Silverfoxx
Member since Mar 2016
701 posts

Lonzo been hitting them weights!
Where Ingram and Zion at???

LINK


Chad504boy
New Orleans Saints Fan
Member since Feb 2005
140021 posts

re: Lonzo been hitting them weights!
jesus. i had a better bench set up than that when i was 12.
This post was edited on 5/7 at 11:26 am


dirtytigers
New Orleans Pelicans Fan
225
Member since Dec 2014
1014 posts

re: Lonzo been hitting them weights!
Yea the staff needs to get him a better setup, and more importantly teach him better form on overhead press before he blows out a shoulder


saintsfan22
New Orleans Pelicans Fan
baton rouge
Member since May 2006
53676 posts

re: Lonzo been hitting them weights!
And look how far it took you
This post was edited on 5/7 at 1:42 pm


touchdownjeebus
New Orleans Pelicans Fan
Member since Sep 2010
13959 posts

re: Lonzo been hitting them weights!
You can’t find plates anywhere. I spent a mint on a home gym and those frickers sent everything but the damn plates.


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drake20
New Orleans Saints Fan
Baton Rouge
Member since Oct 2005
12318 posts

re: Lonzo been hitting them weights!
Pretty weird video....


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82
504Voodoo
Arizona Fan
New Orleans
Member since Aug 2012
10844 posts

re: Lonzo been hitting them weights!
quote:

more importantly teach him better form on overhead press before he blows out a shoulder


Excessive lumbar and hip extension while simultaneously rounding his upper back. We aren't even going to get into the tempo and direction of the press. It's really bad form


CelticDog
LSU Fan
Member since Apr 2015
32075 posts

re: Lonzo been hitting them weights!
i would rather see him watching ft youtubes of the all time greats. and making 9 out of 10.

the commentary says hes ill trained and as likely as not to mess himself up.
there are YouTube of everything and he didnt bother.


Chad504boy
New Orleans Saints Fan
Member since Feb 2005
140021 posts

re: Lonzo been hitting them weights!
Took me into your moms bedroom


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33
yaboidarrell
LSU Fan
westbank
Member since Feb 2017
1691 posts

re: Lonzo been hitting them weights!
quote:

Where Ingram and Zion at???

Not being attention whores


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92
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USA
Member since 2001
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JayJay2
West Virginia Fan
cane sweeeeeeet tea, Luzianne
Member since Jul 2010
14520 posts

re: Lonzo been hitting them weights!
Why would you watch him watching other videos?


CelticDog
LSU Fan
Member since Apr 2015
32075 posts

re: Lonzo been hitting them weights!
other than what?




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Nissanmaxima
LSU Fan
The Lafourche Connection
Member since Feb 2006
13134 posts

re: Lonzo been hitting them weights!
I once worked out with concrete weights back in the day


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31
Dubaitiger
LSU Fan
Abu Dhabi, UAE
Member since Nov 2005
3475 posts

re: Lonzo been hitting them weights!
They will crush their hands with that old bench and weights suck too. He needs to have leg day!. Other than that, more power to him for putting in the work


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12
bbeck
USA Fan
Member since Dec 2011
10164 posts

re: Lonzo been hitting them weights!
Big baller brand if I’ve ever seen it


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CelticDog
LSU Fan
Member since Apr 2015
32075 posts

re: Lonzo been hitting them weights!
quote:

Why would you watch him watching other videos?





hes got nothing better to do. he could come out of this with a first tier ft form. remake his trash.
57% rounded up. he stinks.
if you would be so kind. imagine the mighty pels as a first round home team.

lonzo steps to the line.
1 second to go.
visitors 112, your new orleans pelicans 111.
he can win, tie to send to ot, or be the loser.

56.7% he makes.

disgusting.

so hes not even in the game.

This post was edited on 5/10 at 12:24 pm


NOFOX
New Orleans Pelicans Fan
New Orleans
Member since Jan 2014
8791 posts

re: Lonzo been hitting them weights!
quote:

Excessive lumbar and hip extension while simultaneously rounding his upper back. We aren't even going to get into the tempo and direction of the press. It's really bad form



Watch his wrists too.


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10
JayJay2
West Virginia Fan
cane sweeeeeeet tea, Luzianne
Member since Jul 2010
14520 posts

re: Lonzo been hitting them weights!
That’s the stupidest response I’ve read this morning.


CelticDog
LSU Fan
Member since Apr 2015
32075 posts

re: Lonzo been hitting them weights!
quote:

That’s the stupidest response I’ve read this morning.





chicken gave you the bookmark for just such long term view.

hindsight beckons, Mr jay2.


JayJay2
West Virginia Fan
cane sweeeeeeet tea, Luzianne
Member since Jul 2010
14520 posts

re: Lonzo been hitting them weights!



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