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Lonzo been hitting them weights!
Posted on 5/7/20 at 9:56 am
Posted on 5/7/20 at 9:56 am
Posted on 5/7/20 at 11:21 am to Silverfoxx
jesus. i had a better bench set up than that when i was 12.
This post was edited on 5/7/20 at 11:26 am
Posted on 5/7/20 at 12:02 pm to Silverfoxx
Yea the staff needs to get him a better setup, and more importantly teach him better form on overhead press before he blows out a shoulder
Posted on 5/7/20 at 1:41 pm to Chad504boy
And look how far it took you
This post was edited on 5/7/20 at 1:42 pm
Posted on 5/7/20 at 2:17 pm to dirtytigers
You can’t find plates anywhere. I spent a mint on a home gym and those frickers sent everything but the damn plates.
Posted on 5/7/20 at 5:48 pm to dirtytigers
quote:
more importantly teach him better form on overhead press before he blows out a shoulder
Excessive lumbar and hip extension while simultaneously rounding his upper back. We aren't even going to get into the tempo and direction of the press. It's really bad form
Posted on 5/7/20 at 7:23 pm to 504Voodoo
i would rather see him watching ft youtubes of the all time greats. and making 9 out of 10.
the commentary says hes ill trained and as likely as not to mess himself up.
there are YouTube of everything and he didnt bother.
the commentary says hes ill trained and as likely as not to mess himself up.
there are YouTube of everything and he didnt bother.
Posted on 5/7/20 at 8:44 pm to saintsfan22
Took me into your moms bedroom
Posted on 5/7/20 at 10:28 pm to Silverfoxx
quote:
Where Ingram and Zion at???
Not being attention whores
Posted on 5/8/20 at 11:34 am to CelticDog
Why would you watch him watching other videos?
Posted on 5/8/20 at 6:37 pm to Silverfoxx
I once worked out with concrete weights back in the day
Posted on 5/9/20 at 3:30 pm to dirtytigers
They will crush their hands with that old bench and weights suck too. He needs to have leg day!. Other than that, more power to him for putting in the work
Posted on 5/9/20 at 8:05 pm to Silverfoxx
Big baller brand if I’ve ever seen it
Posted on 5/10/20 at 12:20 pm to JayJay2
quote:
Why would you watch him watching other videos?
hes got nothing better to do. he could come out of this with a first tier ft form. remake his trash.
57% rounded up. he stinks.
if you would be so kind. imagine the mighty pels as a first round home team.
lonzo steps to the line.
1 second to go.
visitors 112, your new orleans pelicans 111.
he can win, tie to send to ot, or be the loser.
56.7% he makes.
disgusting.
so hes not even in the game.
This post was edited on 5/10/20 at 12:24 pm
Posted on 5/10/20 at 9:55 pm to 504Voodoo
quote:
Excessive lumbar and hip extension while simultaneously rounding his upper back. We aren't even going to get into the tempo and direction of the press. It's really bad form
Watch his wrists too.
Posted on 5/11/20 at 8:41 am to CelticDog
That’s the stupidest response I’ve read this morning.
Posted on 5/14/20 at 6:44 pm to JayJay2
quote:
That’s the stupidest response I’ve read this morning.
chicken gave you the bookmark for just such long term view.
hindsight beckons, Mr jay2.
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