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Started By
Message
re: Week 4 of 52, 2015 Golf Thread....Phil's debut week!
Posted on 1/22/15 at 3:21 pm to Front9Bandit
Posted on 1/22/15 at 3:21 pm to Front9Bandit
quote:
Consider adding deadlifts to your strength routine.
quote:
A new study published in the Journal of Strength and Conditioning Research found that folks who performed the exercise twice weekly for 10 weeks experienced an uptick in torque capacities
we already knew this
3
Posted on 1/22/15 at 3:25 pm to malvin
Mark Wilson is having a day.
8 under thru 9. Two Eagles. Now -9 thru 11.
8 under thru 9. Two Eagles. Now -9 thru 11.
Posted on 1/22/15 at 3:31 pm to ZeeDustin
He's nerdin'
Posted on 1/22/15 at 3:34 pm to malvin
speaking of deadlfts …i hear the iron ccalling
Posted on 1/22/15 at 3:34 pm to ZeeDustin
59 BAW!
Posted on 1/22/15 at 3:39 pm to Tiger Ryno
Well baws, I've decided to start the Spring of Slam early this year. I'm not sure where or when my next round will be, but I'm bringing the shaft lean. #hashtag #SoS15
This post was edited on 1/22/15 at 3:44 pm
Posted on 1/22/15 at 3:43 pm to Thib-a-doe Tiger
quote:
#hastag
You're doing it right. Speling I meen
Posted on 1/22/15 at 3:44 pm to Jakesonaplane
Corrected. Good lookin out
Posted on 1/22/15 at 3:45 pm to Thib-a-doe Tiger
43-40 83.
Posted on 1/22/15 at 3:47 pm to Thib-a-doe Tiger
quote:
but I'm bringing the shaft lean
Killer action Tibbothy.
Posted on 1/22/15 at 3:49 pm to Janky
Posted on 1/22/15 at 3:51 pm to Janky
Gonna workout tomorrow to get ready for the Sunday Nerd vs Nitro get together.........extra donuts for breakfast and triple meat burger for lunch! 
Gotta keep the core in shape..............round that is.
Gotta keep the core in shape..............round that is.
Posted on 1/22/15 at 4:06 pm to Janky
Probably not far off
Posted on 1/22/15 at 4:14 pm to double d
quote:
Sunday Nerd vs Nitro
I'm in. I'll be older and wiser by then
Posted on 1/22/15 at 4:17 pm to Thib-a-doe Tiger
Posted on 1/22/15 at 4:32 pm to Janky
I've seen that guy somewhere.
Prolly a Levitra commercial doe.
Prolly a Levitra commercial doe.
Posted on 1/22/15 at 4:34 pm to Tiger Ryno
This is the only work you need. 1x per week. Dont waste time in the gym when you could be smoking cigs and working at the range
LINK
LINK
Posted on 1/22/15 at 4:43 pm to Janky
I've got more lean than that with my irons. I flip my driver at it
Posted on 1/22/15 at 4:53 pm to Janky
So pretty
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