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guedeaux
| Favorite team: | USA  |
| Location: | |
| Biography: | |
| Interests: | |
| Occupation: | |
| Number of Posts: | 13877 |
| Registered on: | 1/10/2008 |
| Online Status: | Not Online |
Recent Posts
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Lower the model level according to the task. I'm using haiku 4.5 for all my smart home/home assistant stuff and it's pennies each time. Also, I use the free version of claude for basic shite and reserve the claude platform for only code-based chats.
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re: Anyone listen to Dr. Pradip on insulin resistance?
Posted by guedeaux on 8/25/26 at 9:38 pm to Huey Lewis
quote:
I don't have time for the full video right now but what exactly would even be controversial about these claims?
All of them?
quote:
Fasting lets insulin levels drop so your body can access stored energy
This one for starters. Aside from it being an obvious thing to state (not eating makes you burn fat), it doesn't matter over the long haul.
If you eat the same amount of calories/macros per day, your body would burn the same amount of energy regardless of meal timing: either you ate the right amount of food to burn fat or you did not.
quote:
Eating constantly keeps insulin high, which stops your body from burning fat.
Same exact response here. Eating "constantly" but staying within a set diet will result in the same amount of "fat burning" as fasting part of the day and then eating the same diet.
If fasting helps someone stay within their caloric goal for the day, more power to them, but its not a magical fat burning tool.
re: What is this on my mater plants?
Posted by guedeaux on 8/18/26 at 12:23 pm to kywildcatfanone
Tobacco Hornworm, Carolina Sphinx.
They have been everywhere this year. I know of several people, including myself, around houston that have seen them for the first time ever this season.
They have been everywhere this year. I know of several people, including myself, around houston that have seen them for the first time ever this season.
re: US: World’s largest electric aircraft takes to the skies with over 1MW of power
Posted by guedeaux on 8/15/26 at 10:00 am to Auburn1968
It gets better battery mileage at 100 mph
re: Calf rolling with tungsten rod?
Posted by guedeaux on 8/13/26 at 1:41 pm to The Silverback
I just use a hard foam roller. I think using a tungsten rod is a terrible idea.
Larry: frick bitches, make money.
quote:
OP, do have an HDMI cable with HDMI on both ends? Or do you happen to have a cable with display port connector.
This, the HDMI cable he is using is damaged on one end, or the port on the receiver is damaged are the only possible causes.
quote:
Definitely on the latter end of that comparison spectrum. A row just below the crown molding along the perimeter of my TV room, and a similar row around the perimeter of my side porch.
I'd go with premade kits in your situation. I've done a bunch of LED strips and DIY is cheaper for a higher quality, but you do need to understand power needs, voltage drop, power injection, and soldering basics.
For my installs, I screw the channel into the wall and then adhesive the strips to the channel. When install on backs of TVs, I use flexible aluminum channel and 3M double-sided tape.
Diffusers are necessary if you can see the LEDs directly or the LEDs are very close to the wall and the individual LED reflections are noticeable.
re: When did Lawns become such a Headache??
Posted by guedeaux on 8/9/26 at 6:42 am to FLObserver
Maybe when we started seeing other people's nice lawns on the internet and then caring much more?
I'm starting to lean toward my dad's philosophy: If it's green, it's grass. Makes it a lot easier to maintain
I'm starting to lean toward my dad's philosophy: If it's green, it's grass. Makes it a lot easier to maintain
re: Korean Skin Care Routine?
Posted by guedeaux on 8/3/26 at 8:41 am to BottomlandBrew
re: Kelsey Seibold Review
Posted by guedeaux on 7/29/26 at 1:54 pm to LemmyLives
I've been going to Kelsey since I moved to Houston (except for the couple of years that BCBS was in a fight with them). So many locations, so many doctors.
My only complaint is getting a first appointment with a specialist. Sometimes its weeks or months; however, I recently found that calling the nurse's desk directly can result in them filling you in the same day due to no shows. Also, if urgent, you can usually find someone in a more rural area within a 45-minute drive with openings.
My only complaint is getting a first appointment with a specialist. Sometimes its weeks or months; however, I recently found that calling the nurse's desk directly can result in them filling you in the same day due to no shows. Also, if urgent, you can usually find someone in a more rural area within a 45-minute drive with openings.
re: Pain!
Posted by guedeaux on 7/23/26 at 7:50 am to ThroughThickAndThin
quote:
re: Pain!
Posted by ThroughThickAndThin on 7/23/26 at 12:47 am to Obtuse1
Not sure what that is
Expected harsher critiscism.
Bring it, assholes. Thanl you, take this, swift kick in the arse :doublebird:
quote:
re: Pain!
Posted by ThroughThickAndThin on 7/23/26 at 1:12 am to DustyDinkleman
Yeah, well walk a mile in my shoes, a-hole. I don't use spellcheck
frick you! Should have known better.
Td continues downward , redditt and leftiies
Done!
Naggers rejoice
I thnk you are confusing testosterone with growth hormone.
re: 3d printer gets here tomorrow.
Posted by guedeaux on 5/28/26 at 9:12 am to Fat Batman
quote:
Let me save you some money, skip the A1 and just go ahead and upgrade straight to the P1S or X2D.
I was thinking about posting this same thing last night...
Hell, I might could sell him one of my P1S. I want to upgrade one to an X2D
Pretty sure they are recreating this and its perfect
re: 'Insane Chart On the Death of Marriage'
Posted by guedeaux on 5/11/26 at 3:16 pm to Big Fat Guy
Thats a shitty chart. Right Y axis should be 0-100 scale. But then it would be as provocative.
quote:
Do any of you have one of those vacuum cleaners for your pool that you don’t have to hook up to a hose?
I've had this one for a year. No complaints, works well enough.
KOKIDO Cordless Handheld Pool
re: Latest viral trend: Scientology speedrunning
Posted by guedeaux on 4/29/26 at 8:24 am to Cheese Grits
quote:
PS, this is the former leader's (now deceased) boat
RIP boaty mcboatface.
re: Morning routine, supplements
Posted by guedeaux on 4/28/26 at 2:28 pm to ForTheWin81
quote:
I'm looking for help with sleep
Magnesium glycinate before bed time.
A lot depends on your routine, though. Any caffeine in the afternoon? when are you administering the test?
re: Creatine-wow
Posted by guedeaux on 4/23/26 at 5:28 am to Ironmanfl04
quote:
I say that because the last time I saw my cardiologist for a checkup post cardioversion, he poo-pooed the idea of creatine being beneficial. He said that it breaks down too rapidly after ingestion to be of any use and suggested BCAAs instead. FWIW, he raced MTBs at one time and still may.
I'd find a new doctor for healthy living consultations. I'm not going to my cardiologist for fitness advice.
Maybe could set up a notification that allows you to press a button to trigger the song/lights to avoid spoilers.
We have a bell hanging outside our door, and my girls like to ring the bell when we score. I want to set up a sensor that triggers the fight song and lights when they ring the bell.
We have a bell hanging outside our door, and my girls like to ring the bell when we score. I want to set up a sensor that triggers the fight song and lights when they ring the bell.
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