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Message
re: ***Week 3 of 52 of 2014 Golf Thread***
Posted on 1/13/14 at 10:22 am to Tiger Ryno
Posted on 1/13/14 at 10:22 am to Tiger Ryno
Front squat is basically finishing a clean. I highly doubt he can do 375.
2
Posted on 1/13/14 at 10:25 am to JJ27
I never did big weight front squatting. I don't think you're supposed to really.
225# was the most I ever did. But yeah, if he's holding 375 on his shoulders like that, congrats on the roids I guess.
225# was the most I ever did. But yeah, if he's holding 375 on his shoulders like that, congrats on the roids I guess.
Posted on 1/13/14 at 10:26 am to JJ27
who the hell is maxing out on squats outside of high school kids?
Posted on 1/13/14 at 10:27 am to theBeard
Do you even OT lift, bro?
Posted on 1/13/14 at 10:27 am to theBeard
College kids. Affliction douchebag roid heads.
Posted on 1/13/14 at 10:31 am to BRgetthenet
that is what I thought. doesn't seem smart to even try to max on something like that. I don't ever truly "max" on anything. you just asking for an injury. if I can't get at least 3 reps at a weight with perfect form, then I'm not attempting it. so dumb
Posted on 1/13/14 at 10:32 am to BRgetthenet
Certainly not old farts like me, my knees have been shot for years.
I got an email from the Atchafalaya with a Monday, Tuesday, Wednesday special from now until the end of Feb. $39.95 cart, green fee, range balls. Might have to take a Monday off soon.
I got an email from the Atchafalaya with a Monday, Tuesday, Wednesday special from now until the end of Feb. $39.95 cart, green fee, range balls. Might have to take a Monday off soon.
Posted on 1/13/14 at 10:33 am to Tiger Ryno
Hell we used to do a 6 rep max in high school. 1 rep max is too dangerous.
Posted on 1/13/14 at 10:33 am to double d
That's a damn strong deal
Posted on 1/13/14 at 10:34 am to BRgetthenet
i have been using strong lifts 5x5 app for a couple months but its getting old. I need something new this yr? I also looked at the workouts laron landry does 100 reps per muscle group but you have to be taking some juice to do those
Posted on 1/13/14 at 10:35 am to double d
quote:
Might have to take a Monday off soon
Yes. Or a Tuesday, or a Wednesday. Sooner than later.
I want to hit it when it's dry.
Posted on 1/13/14 at 10:36 am to BRgetthenet
Yeah, this weather sucks. Get my new sticks in and it rains all weekend. 
Posted on 1/13/14 at 10:36 am to JJ27
(no message)
This post was edited on 1/19/14 at 2:20 pm
Posted on 1/13/14 at 10:37 am to BRgetthenet
quote:
Yes. Or a Tuesday, or a Wednesday
True, but it's easier to get away on Monday. Less meeting scheduled.
Posted on 1/13/14 at 10:38 am to theBeard
I don't count reps. I do the old Dorian Yates thing where I just go to failure with good form with whatever I'm doing.
Also, for you younger folks, ole man strength is real. Can't really explain it, but I'm like a silver back these days. The me now would eviscerate the me at 23.
Also, for you younger folks, ole man strength is real. Can't really explain it, but I'm like a silver back these days. The me now would eviscerate the me at 23.
Posted on 1/13/14 at 10:39 am to threeputt
Putt, you don't want to start lifting now. Do stretching and work with the tension bands. Think Pitcher not Defensive Lineman for your workouts.
Posted on 1/13/14 at 10:40 am to double d
I may be able to take next Monday. I'll know tomorrow. I'm not passing on that deal. It's an $80 green fee usually, or something like that.
I heard the food is supposed to be good too. Didn't eat the last time I went.
I heard the food is supposed to be good too. Didn't eat the last time I went.
Posted on 1/13/14 at 10:41 am to double d
(no message)
This post was edited on 1/19/14 at 2:20 pm
Posted on 1/13/14 at 10:42 am to BRgetthenet
quote:
I do the old Dorian Yates thing where I just go to failure with good form with whatever I'm doing.
That's what we did in HS for wrestling. Back in my strong days.
Posted on 1/13/14 at 10:43 am to threeputt
Start with some low weight Sophie curls to get some muscles.
Seriously, you're like a Jamie Curtis osteoporosis ad waiting to happen.
You're gonna cause a flabalanche soon.
Seriously, you're like a Jamie Curtis osteoporosis ad waiting to happen.
You're gonna cause a flabalanche soon.
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