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re: Les on Mingo...did Mingo lose weight over the off-season?

Posted on 8/3/12 at 6:40 am to
Posted by Bearded Angler
Nashville
Member since Sep 2011
805 posts
Posted on 8/3/12 at 6:40 am to
quote:

considering muscle weighs more than fat


Actually, that is not true. And I thought for the longest time it was true too.

Does muscle weigh more than fat?
Posted by Fat Man
Gotta Luv Cov ... ington
Member since Jan 2006
7153 posts
Posted on 8/3/12 at 7:17 am to
quote:

Actually, that is not true. And I thought for the longest time it was true too.


It's implied that it weighs more by equal volume. 2nd or 3rd sentence of your link.

1 lb. = 1 lb.

1 cubic inch of muscle weighs more than 1 cubic inch of fat.
Posted by the LSUSaint
Member since Nov 2009
15444 posts
Posted on 8/3/12 at 7:45 am to
quote:

WTF is your problem? You never have anything good to say about the team. EVER.


I love LSU to the core. I was stating that to you in a non abrasive way that he won't be able to get to that high of a weight in a few weeks....his body type is a specimin of health that naturally doesn't hold alot of fat. Now he's in 2-a-days in 100 degree weeather. "need to chill" was referencing that it isn't going to be a problem for him to just flip some switch and gain 25 plus pounds and be the same athletically.

Feel better?
Posted by Slickback
Deer Stand
Member since Mar 2008
28146 posts
Posted on 8/3/12 at 7:51 am to
How many calories will he have to eat to gain weight while practicing in this nasty arse heat?
Posted by Bearded Angler
Nashville
Member since Sep 2011
805 posts
Posted on 8/3/12 at 7:54 am to
About 3500 calories = 1 lb.

But considering that he will be using most of those calories for energy, he will need to eat more than 3500 per day to gain weight and still play at a high level
Posted by TigerStripes30
Alexandria, LA
Member since Dec 2011
6407 posts
Posted on 8/3/12 at 8:00 am to
quote:

235 is decent for rush ends in college



not really...maybe 245-255 thats decent for a rush end
Posted by el duderino III
People's Republic of Austin
Member since Jul 2011
2423 posts
Posted on 8/3/12 at 8:18 am to
a frickload. at least 5000 if he wants to gain weight WHILE going to practice. it really is a challenge to do, i had to put on weight to switch from OLB to ILB in hs. you have to eat ALL frickING DAY, even when you're not hungry. just stuff your face basically.

of course, i tried to do it without fast food. probably would have been a hell of a lot easier
Posted by Blah
Baton Rouge
Member since Sep 2003
624 posts
Posted on 8/3/12 at 8:41 am to
Is there a link to this interview/ press conference where Les said this?
Posted by moon4lsu
Tallahassee
Member since Oct 2009
111 posts
Posted on 8/3/12 at 9:14 am to
Mingo probably burns close to 3000 calories a day by just breathing add in two to three hours of intense work outs and to breakeven he would need to consume close to 5000 calories.
Posted by Tigertown in ATL
Georgia foothills
Member since Sep 2009
30331 posts
Posted on 8/3/12 at 9:27 am to
I could eat 5000 calories per day with no problem.

2 chick-fil-a milkshakes and we are at about 2200.
Posted by idatiger
Member since Jan 2010
121 posts
Posted on 8/3/12 at 10:29 am to
quote:

He was hurt and had surgery. Of course he lost weight. People to need to chill.

This!
Posted by deuce985
Member since Feb 2008
27660 posts
Posted on 8/3/12 at 11:05 am to
What surgery did he have exactly?
Posted by msbargas
Ponte vedra beach FL
Member since Sep 2009
727 posts
Posted on 8/3/12 at 11:11 am to
quote:

quote:

considering muscle weighs more than fat



Actually, that is not true. And I thought for the longest time it was true too.

Does muscle weigh more than fat?



What is his point?

Here is a listing of densities of various substances. Animal and vegetable fats have densities of about 0.9, whereas muscle, which is mostly water would have a density of 1.0 or slightly higher since it also has electrolytes, proteins, etc.

LINK
This post was edited on 8/3/12 at 11:15 am
Posted by Tiger_n_ATL
Ft. Lauderdale
Member since Jul 2005
33360 posts
Posted on 8/3/12 at 11:16 am to
He'll be fine playing at that weight, he's already strong, so the lack of bulk just keeps him fast. He will be a beast any way it goes.
Posted by Bmath
LA
Member since Aug 2010
18912 posts
Posted on 8/3/12 at 11:35 am to
quote:

considering muscle weighs more than fat, and that dude doesn't have much fat, it's not unthinkable to think he lost a little weight to surgery.


Perhaps I am wrong, but I am pretty sure that 12 lbs of muscle weighs the same as 12 lbs of fat???
Posted by Iam4LSUnTN
Brentwood, TN
Member since Dec 2011
627 posts
Posted on 8/3/12 at 12:16 pm to
He really has the frame and the speed of a rush OLB for the NFL. Given our lack of experienced depth at OLB, surprised Miles has not moved him their. IMO, that is the position he will excel at in the NFL.
Posted by Captain Crown
Member since Jun 2011
57075 posts
Posted on 8/3/12 at 12:20 pm to
When he hits the NFL I believe he will be like JPP
Posted by chrisksaint
Florida
Member since Jul 2011
1712 posts
Posted on 8/3/12 at 12:40 pm to
Yeah he's a 3-4 OLB ideally in the NFL, so he won't have to really bulk up too much to be ready there. He could be a 4-3 DE, but would have to be at the least 250
Posted by TiegerTim
Baton Rouge
Member since Apr 2007
3097 posts
Posted on 8/3/12 at 12:48 pm to
quote:

I am pretty sure that 12 lbs of muscle weighs the same as 12 lbs of fat???
yes.. but it takes more fat by mass to weigh 12 lbs that it does of muscle to weight 12 lbs...
Posted by msbargas
Ponte vedra beach FL
Member since Sep 2009
727 posts
Posted on 8/3/12 at 5:02 pm to
quote:

quote:
considering muscle weighs more than fat, and that dude doesn't have much fat, it's not unthinkable to think he lost a little weight to surgery.


Perhaps I am wrong, but I am pretty sure that 12 lbs of muscle weighs the same as 12 lbs of fat???



Yes, and 12 lbs of lead weighs as much as 12 lbs of feathers, but it's obvious that he meant "density", i.e weight divided by volume. I'm sure you would agree that 1 cubic inch of lead weighs much more than 1 cubic inch of feathers.
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