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Posted on 10/27/21 at 1:15 pm to Lester Earl
quote:
Moffit is just an easy target for people who cannot decipher one issue from another
When the ot has an average bmi of 32 wtf you expect? They have new clue kn programming, just they see a guy getting pushed around or not gaining weight snd auto think it must be moffit. Dumb
And yea I like moffit. If I had a gripe with S&C it would be with baseball under previous staff who was completely old school. I'm sure that will change under Johnson.
But for football it's more about culture and accountability. Personally I love how moffit has evolved over the years but think after 2 decades his message has prolly more gone stale. But I mean shite 2 years ago he was S&C coach of the year and everything was perfect. So imo the reason it's gone stale is due to the type of player being recruited and the lack of culture which stems from the top.
Posted on 10/27/21 at 1:22 pm to lsu777
Just for the record, I agree with you and think Moffitt is/has been excellent and believe it's a culture problem. From personal talks with Hatch and listening to Jack and Tommy's interviews, they know/pioneer their stuff and the data shows it.
One thing Jack and Tommy talk about is the character index when recruiting players and who to take. I wonder what the data on that is and if there's any indicators of each individual reacting certain ways, specifically to the changes occurring since 2019. Obviously all the change since then affects the culture and everyone reacts accordingly. I could be looking way too far into this.
One thing Jack and Tommy talk about is the character index when recruiting players and who to take. I wonder what the data on that is and if there's any indicators of each individual reacting certain ways, specifically to the changes occurring since 2019. Obviously all the change since then affects the culture and everyone reacts accordingly. I could be looking way too far into this.
Posted on 10/27/21 at 1:27 pm to Jolla
quote:
One thing Jack and Tommy talk about is the character index when recruiting players and who to take. I wonder what the data on that is and if there's any indicators of each individual reacting certain ways, specifically to the changes occurring since 2019. Obviously all the change since then affects the culture and everyone reacts accordingly. I could be looking way too far into this.
I don't think you are at all and I think if you compared the character index of this team to 18 and 19 it would be way way down.
Also like Shea pointed out...the 2018 class, outside of a couple big names....everyone else was bust and pretty much all online and dline where bust. Class averaged less than 2 and a half years on campus. 19 will prolly be just as bad in the end.
Posted on 10/27/21 at 1:31 pm to Lester Earl
quote:
LSU has put some of the best athletes into the nfl year after year for the last two decades You really do not know what you’re talking about. You can’t separate one issue from another, and that’s on you
des4271 is a clown. No sense even responding to him anymore.
Posted on 10/28/21 at 7:33 am to lsu777
Since you’re the S & C guru, tell me how you would manage getting the excess weight/fat off of Hines, Bradford and Ingram? Being overweight like they are, they aren’t maximizing their abilities with strength, agility explosiveness and endurance wise.
Posted on 10/28/21 at 8:29 am to des4271
quote:
Since you’re the S & C guru, tell me how you would manage getting the excess weight/fat off of Hines, Bradford and Ingram? Being overweight like they are, they aren’t maximizing their abilities with strength, agility explosiveness and endurance wise.
pretty damn simple, all 3 are strong AF...so you focus on maintaining overall strength(max effort day), add in way more dynamic effort and tons of strongman conditioning while working on improving their 10 yard dash through first step training, ground contact training and stride length trainig using this speed training as our energy system training working our way slowly up in volume as needed to the point where at the end of the summer we are simulating a game with correct rest times and correct conditioning time/distance lengths based on position.
from there to get the fat off is simply diet. small caloric deficit counting all macros like any serious athlete would. You start with 150 min of walking with a vest every morning and slowly as one platueas, you ramp up the walks until you reach 420 min a week total. from there have to decrease calories slowly.
here is the problem though, those guys dont have the discpline to do the above nor the brains to understand why they should be doing those things. This is where culture comes in and currently....our culture fricking sucks dick.
this is what so many on this board do not understand....the amount of work one must put in to be amazing at the SEC level is a 12-14 hour day every week day commitment, plus should be be putting in 4-6 hours minimum on the weekend. this was a huge problem in the baseball program last 2 years under paul btw.
if you would like me to post a simulated schedule lmk.
Posted on 10/28/21 at 9:21 am to lsu777
I’m in agreement with you, except that during the summer/ off season , Moffitt is the main cog in trying to get the guys to their maximum strength and condition. I know it’s not all his fault. I truly believe certain players aren’t disciplined enough and you can’t control if they go on/off campus and gorge themselves and ruin the regimen that they have in place but it has to be made known that you will pay the price for not following the schedule ( cut their playing time). That’s where the culture comes in, obviously there are no consequences.
Those guys I mentioned may be strong but they aren’t as agile, explosive and have less endurance because of the extra weight. As the game progresses, they will tire quicker and be beat more often. Farrell was overweight bad last year and his endurance was basically nothing, he has lost weight ( still needs to lose weight ) but performs better and his endurance is better.
Those guys I mentioned may be strong but they aren’t as agile, explosive and have less endurance because of the extra weight. As the game progresses, they will tire quicker and be beat more often. Farrell was overweight bad last year and his endurance was basically nothing, he has lost weight ( still needs to lose weight ) but performs better and his endurance is better.
Posted on 10/28/21 at 10:11 am to des4271
quote:
I’m in agreement with you, except that during the summer/ off season , Moffitt is the main cog in trying to get the guys to their maximum strength and condition. I know it’s not all his fault. I truly believe certain players aren’t disciplined enough and you can’t control if they go on/off campus and gorge themselves and ruin the regimen that they have in place but it has to be made known that you will pay the price for not following the schedule ( cut their playing time). That’s where the culture comes in, obviously there are no consequences.
Those guys I mentioned may be strong but they aren’t as agile, explosive and have less endurance because of the extra weight. As the game progresses, they will tire quicker and be beat more often. Farrell was overweight bad last year and his endurance was basically nothing, he has lost weight ( still needs to lose weight ) but performs better and his endurance is better.
no doubt and on the force velocity curve they are weak when it comes to power output and especially when it comes to sustained power output.
but you mentiones consequences....well that is not on tommy. Trust me tommy lets the coaches know who is showing up and who isnt, who is eating correctly and making Body Comp changes. the Coaches see the traqs software LSU uses that shows the numbers and the velocities and they see the bod pod outputs, they know who is doing the things correctly and who isnt
but discpline comes down to the culture set by the head coach. Very few kids are Joey B or Tom Brady in that they will do the work voluntarily. They have to know that there are consequences through playing time and extra mandatory conditioing that will be performed if you do not meet expectations.
my whole point was from the start, Tommy is programming the same as he always has which has proven to be a very very successful way to program. He has evolved and not incorporates strongman, gymnastics, sled work, velocity curves, conjugate programming etc.....so it has nothing to really do with him, its a culture thing.
Now has his message gone Stale...i dunno but that certainly could be a possibility. That is for the new coach to evaluate.
Personally i would like to see Tommy stay on as Director only. Each sport have a specific S&C HC with mutiple Assistants working under them. Let tommy have input with the HCs on who should be hired and who shouldnt and let them do their own programming.
Posted on 10/28/21 at 2:16 pm to GeorgeTheGreek
quote:
Guarantee you’re a fatass who doesn’t exercise.
So it's possible that your ignorance is limitless? Who knew, George.
Posted on 10/28/21 at 3:15 pm to lsu777
quote:
traqs software LSU uses that shows the numbers and the velocities and they see the bod pod outputs
They use the Perch system. Its pretty awesome. Played with one over covid break. Also take into account that these players can enter the transfer portal at any moment. Strength staff has to coddle this kids so they wont get mad. They use every excuse in the book to not show up.
Posted on 10/28/21 at 3:46 pm to Hulkklogan
quote:
Moffitt has nothing to do with the effort the players out forth on the field.
If your full effort doesnt look like full effort because you arent conditioned then yeah he should take blame.
Posted on 10/28/21 at 3:57 pm to MrWalkingMan
You think lebron James and Tom brady are doing what every athlete does ?…
Posted on 10/28/21 at 4:00 pm to dgnx6
.....or maybe player's full effort wasn't applied to conditioning?
Moffit sets the table, but it's up to the athletes to eat, and the coaches to set the culture to make sure they're hungry.
Moffit sets the table, but it's up to the athletes to eat, and the coaches to set the culture to make sure they're hungry.
Posted on 10/31/21 at 9:12 am to lsu777
quote:
after 2 decades his message has prolly more gone stale
Why would a good message become stale? By the time it may become stale, guys are leaving the program. No?
Posted on 10/31/21 at 9:21 am to White Tiger
quote:
Why would a good message become stale? By the time it may become stale, guys are leaving the program. No?
I dunno if I has or not, but usually it's less a case of the actual message becoming stale and more lack of accountability. It's very very obvious the last two years there is zero accountability. If you don't have that, the message goes stale quickly because most guys are not self disciplined enough to do the things that need be done by themselves.
Posted on 10/31/21 at 9:29 am to lsu777
Something has gone sideways with S&C purely based on the number of injuries the last two years and the fact that we get our shite pushed in during the 2nd half of every game. The on field coaching and lack of adjustments is a big part of it, but we aren’t physical at all. That was a staple of all LSU teams since Saban got here. I believe we need a completely new message after this season on all fronts.
Posted on 10/31/21 at 9:39 am to Mayhawman
quote:
The strength coach was here through three NCs. Was it Moffit that changed the practice mentality?
The LSU identity change to soft is fairly evident if one follows coaching change time line.
THIS! MILES" practices were too Haaard.....
Remember that? Now we get O's soft arse practices and a soft arse team. AS someone else said, "PRACTICE HARD, PLAY HARD".
ETA: We do not practice hard. It carries over to the game.
This post was edited on 10/31/21 at 9:40 am
Posted on 10/31/21 at 11:34 am to MrWalkingMan
quote:
So Lebron is an expert S&C coach because he does what every pro athlete does?
Surely you jest!
Posted on 10/31/21 at 1:14 pm to TigerBlitz03
Remember in 2019 when all of the know it all Steength experts on this horse talked about how great Moffitt was?
This board is infested with mentally ill morons.
This board is infested with mentally ill morons.
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