- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
re: Workout Recovery Drink
Posted on 1/26/18 at 9:46 am to SabiDojo
Posted on 1/26/18 at 9:46 am to SabiDojo
quote:
Yeah it's ridiculous. It tastes so good tho.
Definitely. Reviews on Amazon for Amino X are pretty high and there are 1800 of them. Lots of them compliment the taste, so i'll see. Comes in Saturday.
0
Posted on 1/26/18 at 9:59 am to BugAC
I use scivation's xtend for intra workout and then a whey isolate shake after. Seems to do the trick
Posted on 1/26/18 at 11:50 am to BilJ
I know I don’t have to cycle creatine. I do it bc I’m afraid of hair loss which creatine has been attributed to.
Posted on 1/29/18 at 6:20 pm to GeorgeTheGreek
Posted on 1/29/18 at 10:14 pm to lsu777
quote:
Most people don't need anything but a good meal.
My recovery shake/meal if I have the macros
50g whey isolate
12-16 oz steak
Sweet potato
Veggies
Ice bath
F'ing thank you. People overthink just about every damn thing that can be screwed up. I'm not kosher on the whey, but a meal is what is needed - no special mail order shake will cure what someone is looking for. Put up or shut up and get the hurt in.
How are those Ice Baths going? I wont being doing those until maybe after Mardi Gras
Posted on 1/29/18 at 10:25 pm to Junky
I don't think I've had a protein drink after a workout in three years
Posted on 1/30/18 at 8:20 am to BugAC
This morning it was: bowl of greens topped with Wild planet sardines packed in oil, two over easy eggs sprayed with some lime juice.
Posted on 1/30/18 at 8:23 am to BugAC
Eagle Rare/LaCroix Peach/Pear.
Page 2 of 2
Popular
Back to top
Follow TigerDroppings for LSU Football News