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Started By
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What meds did you (sucessfully) take for tennis elbow/carpal tunnel?
Posted on 5/10/20 at 8:39 pm
Posted on 5/10/20 at 8:39 pm
asking for my son
7
Posted on 5/10/20 at 9:08 pm to tbabino
Posted on 5/10/20 at 10:07 pm to tbabino
Steak
Posted on 5/11/20 at 6:08 am to tbabino
Fish oil. Helps with joints a lot. Used to have lifter’s elbow/tendinitis to the point that I almost quit. Started taking 6 fish oil caps a day and now it hasn’t flared up in almost 2 years.
Posted on 5/11/20 at 7:45 am to Dixie Normus
6 a day?
I’ve quit lifting twice because of this and tried just about everything I could find. I take fish oil, but not in that dosage.
I’ve quit lifting twice because of this and tried just about everything I could find. I take fish oil, but not in that dosage.
Posted on 5/11/20 at 7:46 am to tbabino
I have had tennis elbow since October. I'v worn the forearm strap religiously, had a cortisone shot and taken some anti inflammatory meds. It never gets all the way better, just some days are better than others so far. I had planned to be referred from my GP to the next level MD before all this covid 19 stuff, so I am in limbo. I really think I need to force myself to do the exercises more frequently.
Posted on 5/11/20 at 9:17 am to tbabino
I have had bad bouts of both and started Osteo BiFlex - takes a week but keep taking it, it really worked well for me.
Posted on 5/11/20 at 10:54 am to tbabino
I have arthritis in my left elbow from a break way back in college. Flares up every now and then if I don’t take a joint supplement.
Here is my go-to:
Here is my go-to:
Posted on 5/11/20 at 12:33 pm to Aubie Spr96
Yeah per day. 3 in the morning and 3 before bed. I don’t know if there’s any science behind it, but when I started doing that the problems went away.
Posted on 5/12/20 at 4:55 pm to tbabino
Nothing works. Had it for 25 years.
Posted on 5/12/20 at 9:22 pm to ItNeverRains
Flexbar- google it / rubber excercise thingy easy to use and helps a ton
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