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What is Best Meal Replacement Protein Powder

Posted on 7/21/22 at 7:50 am
Posted by LChama
Member since May 2020
4060 posts
Posted on 7/21/22 at 7:50 am
I was searching the boards and found transparent whey was good for me for post workout but what is the best clean meal replacement protein powder to have on hand in case of long work hours, travel, etc?
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44417 posts
Posted on 7/21/22 at 10:12 am to
I'm a big fan of True Nutrition when it comes to these. I get the vegan replacement, but they offer a variety. I typically have one of these a day either for breakfast or an after-lunch snack.
Posted by LChama
Member since May 2020
4060 posts
Posted on 7/21/22 at 10:19 am to
Do the vegan/plant based contain mostly soy? Thats really what i want to avoid. Im anti soy
Posted by Shepherd88
Member since Dec 2013
4934 posts
Posted on 7/21/22 at 10:29 am to
Redcon 1 MRE powder is hands down the best meal replacement powder I’ve had. It’s all Whole Foods blended up as well.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44417 posts
Posted on 7/21/22 at 3:17 pm to
quote:

Do the vegan/plant based contain mostly soy?





5% PSYLLIUM HUSK FIBER
10% HEMP PROTEIN POWDER
10% MCT - MEDIUM CHAIN TRIGLYCERIDES POWDER - NON-GMO
25% RICE PROTEIN CONCENTRATE – NON-GMO
50% PEA PROTEIN ISOLATE NON-GMO


No soy in the one I get.


Fiber is key in appetite suppression.
Posted by NOFOX
New Orleans
Member since Jan 2014
10128 posts
Posted on 7/21/22 at 3:22 pm to
quote:

Fiber is key in appetite suppression.


Yep, I just mix a teaspoon of psyllium husk fiber into a scoop of whey isolate. That's all if I'm cutting. If not, I will also flavor with PB2 powder, greek yogurt, berries, or banana.
Posted by Aubie Spr96
lolwut?
Member since Dec 2009
44417 posts
Posted on 7/21/22 at 3:53 pm to
Some of the plant based protein powders have fiber in them as well like hemp and alfalfa.
Posted by bamaguy17
Member since Jul 2022
1282 posts
Posted on 7/21/22 at 3:58 pm to
Julian Bakery paleo thin egg white protein is pretty good. I’ve only had the unflavored mixes in almond milk.

I wouldn’t consider that a meal replacement, but it isn’t whey. Plus 25g of protein for 108 cals is nice when cutting
Posted by LChama
Member since May 2020
4060 posts
Posted on 7/22/22 at 4:00 am to
Thanks. Appreciate the helpful info fellas.
Posted by PUB
New Orleans
Member since Sep 2017
20873 posts
Posted on 7/23/22 at 5:18 am to
Good info
Posted by prplhze2000
Parts Unknown
Member since Jan 2007
58196 posts
Posted on 7/23/22 at 12:05 pm to
Lean body pretty good. It keeps me full for several hours.
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