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What is Best Meal Replacement Protein Powder
Posted on 7/21/22 at 7:50 am
Posted on 7/21/22 at 7:50 am
I was searching the boards and found transparent whey was good for me for post workout but what is the best clean meal replacement protein powder to have on hand in case of long work hours, travel, etc?
Posted on 7/21/22 at 10:12 am to LChama
I'm a big fan of True Nutrition when it comes to these. I get the vegan replacement, but they offer a variety. I typically have one of these a day either for breakfast or an after-lunch snack.
Posted on 7/21/22 at 10:19 am to Aubie Spr96
Do the vegan/plant based contain mostly soy? Thats really what i want to avoid. Im anti soy
Posted on 7/21/22 at 10:29 am to LChama
Redcon 1 MRE powder is hands down the best meal replacement powder I’ve had. It’s all Whole Foods blended up as well.
Posted on 7/21/22 at 3:17 pm to LChama
quote:
Do the vegan/plant based contain mostly soy?
5% PSYLLIUM HUSK FIBER
10% HEMP PROTEIN POWDER
10% MCT - MEDIUM CHAIN TRIGLYCERIDES POWDER - NON-GMO
25% RICE PROTEIN CONCENTRATE – NON-GMO
50% PEA PROTEIN ISOLATE NON-GMO
No soy in the one I get.
Fiber is key in appetite suppression.
Posted on 7/21/22 at 3:22 pm to Aubie Spr96
quote:
Fiber is key in appetite suppression.
Yep, I just mix a teaspoon of psyllium husk fiber into a scoop of whey isolate. That's all if I'm cutting. If not, I will also flavor with PB2 powder, greek yogurt, berries, or banana.
Posted on 7/21/22 at 3:53 pm to NOFOX
Some of the plant based protein powders have fiber in them as well like hemp and alfalfa.
Posted on 7/21/22 at 3:58 pm to LChama
Julian Bakery paleo thin egg white protein is pretty good. I’ve only had the unflavored mixes in almond milk.
I wouldn’t consider that a meal replacement, but it isn’t whey. Plus 25g of protein for 108 cals is nice when cutting
I wouldn’t consider that a meal replacement, but it isn’t whey. Plus 25g of protein for 108 cals is nice when cutting
Posted on 7/22/22 at 4:00 am to bamaguy17
Thanks. Appreciate the helpful info fellas.
Posted on 7/23/22 at 12:05 pm to PUB
Lean body pretty good. It keeps me full for several hours.
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