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What cardio equipment have you made a point to use... that you never used before?
Posted on 3/3/22 at 8:12 am
Posted on 3/3/22 at 8:12 am
For me it's the C2 Rower because doing cardio after my workout meant the bike or treadmill.. that way i can leave the gym and hit the interstate to work. So i made a point to give the rower a try, that started in January. Well i finished January with a little over 15k meters total and then followed that up with 32k meters in February. March is busy, so we'll see.
8
Posted on 3/3/22 at 8:16 am to SouthernInsanity
I started spin classes a year ago. Crazy leg definition.
Posted on 3/3/22 at 8:19 am to SouthernInsanity
C2 rower, C2 skierg, and echo bike. I use them all at least a little each week. Great for longer aerobic sessions, anerobic intervals, or just a general warmup before lifting.
Posted on 3/3/22 at 3:25 pm to SouthernInsanity
Our gym finally got an assault bike. I'd seen a lot of the DH/Enduro mountain bike racers I admire using them in their training.
Holy cow. There isn't another piece of equipment that can spike my heartrate like these things. I don't know why they're so effective, but they're just brutal.
A close second would be a treadmill with a sled or parachute feature like a Skillrun. That's also brutal as hell for intervals.
Holy cow. There isn't another piece of equipment that can spike my heartrate like these things. I don't know why they're so effective, but they're just brutal.
A close second would be a treadmill with a sled or parachute feature like a Skillrun. That's also brutal as hell for intervals.
Posted on 3/7/22 at 11:57 am to SouthernInsanity
That assault bike is a true mf’er
Posted on 3/7/22 at 3:49 pm to SouthernInsanity
Have a Concept2 rower, Echo bike and Concept2 bike erg. I got the bike erg for my wife because the Echo is a little much for her. I probably use the erg more than the echo now
Posted on 3/8/22 at 5:54 am to SouthernInsanity
I started actually using my Pelaton this year after letting it collect dust for the better part of 2021.
Posted on 3/8/22 at 11:54 pm to SouthernInsanity
I’ll use a versaclimber when I can find one. That thing kicks my arse.
Posted on 3/9/22 at 6:47 am to SouthernInsanity
Stairclimber.
Every time I get on one my heart rate goes through the roof and my legs burn. They’re great.
Every time I get on one my heart rate goes through the roof and my legs burn. They’re great.
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