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Started By
Message
Was my lunch healthy? (Take 2)
Posted on 8/8/18 at 4:34 pm
Posted on 8/8/18 at 4:34 pm
Take 1 was deemed not very healthy (PB&J, chips, fruit).
I think I did better today, but you tell me. I had about 4 oz of smoked NY strip, a grilled chicken thigh, and a serving of carrots and green beans, both seasoned with butter and Cajun seasoning and cooked on the stove. Drank ice water.
Recommended? Anything you'd change?
I think I did better today, but you tell me. I had about 4 oz of smoked NY strip, a grilled chicken thigh, and a serving of carrots and green beans, both seasoned with butter and Cajun seasoning and cooked on the stove. Drank ice water.
Recommended? Anything you'd change?
4
Posted on 8/8/18 at 4:36 pm to RidiculousHype
It’s a fine lunch. Healthier than mine.
This board pretty much hates anything but meat these days, so prepare for some hate on the carrots and beans.
If you wanted to make it better, switch the carrots and beans to leafy greens and use ghee instead of butter.
This board pretty much hates anything but meat these days, so prepare for some hate on the carrots and beans.
If you wanted to make it better, switch the carrots and beans to leafy greens and use ghee instead of butter.
This post was edited on 8/8/18 at 4:38 pm
Posted on 8/8/18 at 5:19 pm to RidiculousHype
What is your goal? What are your Macros? What is your workout routine?
But yes, your lunch looks like a pretty healthy meal, but a lot of other factors are needed to determine how the meal fits into your goals.
But yes, your lunch looks like a pretty healthy meal, but a lot of other factors are needed to determine how the meal fits into your goals.
Posted on 8/8/18 at 7:25 pm to RidiculousHype
quote:
I had about 4 oz of smoked NY strip
Switch with ribeye and you’re gtg.
Posted on 8/9/18 at 6:31 am to RidiculousHype
You didn't eat any simple carbs so Big Scrub will leave you alone, for that reason you did great.
Posted on 8/9/18 at 6:37 am to Adam4848
quote:
You didn't eat any simple carbs so Big Scrub will leave you alone, for that reason you did great.
But now we have Junky, and he hates all plant foods. OP still loses.
Posted on 8/9/18 at 6:58 am to StringedInstruments
Posted on 8/9/18 at 2:30 pm to Hu_Flung_Pu
You can see why a lot of people are confused about what's healthy and what's not. I'm trying to go more protein (meat, eggs, nuts) and veggies. Hopefully it won't be considered unhealthy 10 years from now
Posted on 8/9/18 at 5:27 pm to RidiculousHype
Do the vertical diet. You'll be fine
Posted on 8/9/18 at 7:49 pm to olgoi khorkhoi
Oh, we don’t like fat on this board? Noted.
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