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re: Summer Hydration Tips and Tricks
Posted on 6/16/21 at 10:17 am to jimbeam
Posted on 6/16/21 at 10:17 am to jimbeam
I bring a water bottle to the track when I do intervals.
After long runs (10+ miles) I'll sometimes consume a 4C Energy Rush packet with .5L of water. It's cheap and usually found at WalMart or online.
After long runs (10+ miles) I'll sometimes consume a 4C Energy Rush packet with .5L of water. It's cheap and usually found at WalMart or online.
0
Posted on 6/16/21 at 10:40 am to DixonCider
50% off all male Recover products at 10 Performance for Fathers Day.
LINK
Hydrocell Enhancer is what use in the summer. ~10 drops in 32 oz of water.
$15 right now.
I also have the Recover Rx, RPM and a few others they sell.
LINK
Hydrocell Enhancer is what use in the summer. ~10 drops in 32 oz of water.
$15 right now.
I also have the Recover Rx, RPM and a few others they sell.
This post was edited on 6/16/21 at 10:41 am
Posted on 6/16/21 at 2:39 pm to brmark70816
quote:
My God, you must pee a lot. How big are the bottles?
16.9 oz
3 40 packs for the wife and I per week.
If I don't have bottles... I never seem to drink water.
Posted on 6/19/21 at 11:35 pm to X123F45
quote:Obsessive and unnecessary. Why are you drinking 20 glasses of water at night? Lol
10 bottles at night.
Posted on 6/20/21 at 12:27 am to tigergirl10
quote:
Obsessive and unnecessary. Why are you drinking 20 glasses of water at night? Lol
He's either a liar or the most absurd person of all time
He also claims to not have been fat at 350 lbs, hides money in his walls, all shorts of unnecessary or just straight up bizzare shite
This post was edited on 6/20/21 at 12:28 am
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