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re: Suggestions on Whey Protein Powders
Posted on 5/27/24 at 3:14 pm to BluegrassBelle
Posted on 5/27/24 at 3:14 pm to BluegrassBelle
quote:
I can have a sensitive stomach, so preferably something that won't be too hard on it.
Whey powder gives me bad reflux. I tolerate plant based powder much better.
1
Posted on 6/3/24 at 7:10 pm to Jim Rockford
So got the Ghost samples this week.
Chips Ahoy is more tasty than it has any right to be. Going to use the Cereal Milk flavor in my oatmeal tomorrow.
Chips Ahoy is more tasty than it has any right to be. Going to use the Cereal Milk flavor in my oatmeal tomorrow.
Posted on 6/4/24 at 9:41 am to BluegrassBelle
I’m using Bulk Supplements unflavored whey protein isolate - suggested to me by a dietitian. I find it has no aftertaste and it makes protein smoothies very creamy (I always use a Nutribullet blender). I prefer unflavored as I like to add my own flavoring agents, usually frozen fruits, but occasionally chocolate syrup. I’ve had no stomach issues using it.
The nutritional profile is on the website.
LINK
The nutritional profile is on the website.
LINK
This post was edited on 6/4/24 at 3:42 pm
Posted on 6/5/24 at 10:47 pm to BluegrassBelle
My favorite is ON chocolate mixed into vanilla Greek yogurt. Once mixed, put in freezer for 12 mins.
Posted on 6/14/24 at 12:10 pm to parrothead
Nice.
I'll be trying ON next. The Ghost flavors (Nutter Butter, Chips Ahoy, and Cereal Milk) were all good and I'll definitely be ordering some. I've been using them in oatmeal, shakes, and mixing in with yogurt. So far no stomach upset as well.
I'll be trying ON next. The Ghost flavors (Nutter Butter, Chips Ahoy, and Cereal Milk) were all good and I'll definitely be ordering some. I've been using them in oatmeal, shakes, and mixing in with yogurt. So far no stomach upset as well.
Posted on 6/14/24 at 12:50 pm to BluegrassBelle
Transparent Labs is my favorite due to a pretty short ingredients list and Stevia instead of Sucralose. Also, no soy lecithin.
Posted on 6/14/24 at 1:55 pm to BluegrassBelle
ON will be a huge letdown flavor-wise if you enjoyed Ghost. Unless it's improved significantly over the years, I can remember how much the flavor was lacking when I used it years ago
Posted on 6/14/24 at 2:08 pm to IBeenYeetin
I try to stay away from the ones that taste a lot like a milkshake lol. Makes me think it's loaded with crap.
Posted on 6/14/24 at 2:17 pm to Rendlo
Fair enough lol
Posted on 6/14/24 at 7:31 pm to BluegrassBelle
quote:
Ghost flavors (Nutter Butter
Mixed with a 30g Fairlife protein shake is the GOAT. Can cut with skim Fairlife milk also. Makes about a 25-30 oz. shake.
One scoop, one shake, 8 oz milk:
352 calories
68g protein
11g carbs
4g fat
When bulking I also add two Jiff to-go peanut butter cups. Then it becomes:
890 calories
86g protein
33g carbs
46g fat
This post was edited on 6/14/24 at 7:35 pm
Posted on 6/14/24 at 8:06 pm to BluegrassBelle
I like vanilla better because it mixes well if you wanna put other stuff in it.
I put lion’s mane powder in mine, the stuff tastes terrible but in a vanilla shake I can’t taste it at all.
I put lion’s mane powder in mine, the stuff tastes terrible but in a vanilla shake I can’t taste it at all.
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