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re: Slipping into depression
Posted on 8/3/21 at 11:18 pm to rebel cat
Posted on 8/3/21 at 11:18 pm to rebel cat
This post is like you read my mind. This impending mask nonsense has really taken me to a low place today. I’ve been dressing up, feeling confident, and finally doing well socially. Now these mask mandates make socializing and something as simple as smiling at someone impossible. It’s exhausting and frustrating that simple pleasures in life are being infringed upon by idiots in charge.
0
Posted on 8/3/21 at 11:59 pm to TheWalrus
quote:You are absolutely not worthless. You are loved and the world needs you. I hope things get better for you. You’re in my prayers.
I feel totally worthless, can’t do anything productive, just wanting to die but being too scared to hurt myself. Just awful. Ready to give up.
Posted on 8/4/21 at 6:45 am to TheWalrus
You’re not alone.
Keep going forward and not backwards.
The answers will come
Keep going forward and not backwards.
The answers will come
Posted on 8/5/21 at 10:42 am to rebel cat
i like to drill my wife real hard ...it helps with being in a bummed out state of mind ...i drill,then i usually have a golf game ready scheduled . will take the blues and flush them away ...mr bobalina mr bob dobaina
Posted on 8/5/21 at 11:38 am to TheWalrus
quote:
I’m going through one of my worst spells ever. I’ve had problems since junior high school. I am off work on disability it’s so bad. Getting out of bed is a struggle. My psychiatrist and therapist don’t know what else to do so I have been referred to someone about TMS-Transcranial magnetic stimulation. I feel totally worthless, can’t do anything productive, just wanting to die but being too scared to hurt myself. Just awful. Ready to give up.
You need to take a long hike in the wild.
Posted on 8/5/21 at 1:10 pm to rebel cat
How old a baw are you?
Posted on 8/5/21 at 1:47 pm to rebel cat
Get you some citalopram baw helps me relax and get a full 8.5 hours every night 
Posted on 8/6/21 at 11:52 am to rebel cat
Get an outdoor hobby
A mind hobby
Maybe do tennis
Exercise at gym
Dog
A mind hobby
Maybe do tennis
Exercise at gym
Dog
Posted on 8/7/21 at 11:38 am to Boo Krewe
I have periodic episodes of depression. Nothing like some have expressed here and you have my sympathies. Really. What works for me is exercise (I know you don't feel like moving...just make yourself start somehow). Get in the sun. Cut down on alcohol. Surround yourself with the positive. I listen to klove. Turn the news off. I take a low dose of lexipro. No dark movies. Get sleep (exercise will help). The positives start helping each other. Talking does help. Pray. Move forward.
Posted on 8/7/21 at 12:22 pm to rebel cat
quote:
I'm just going over friends Instagram's. Which doesn't help
OP, you can go over my Instagram, I promise it will make you feel much better about yourself and your life. Now in reality, I don't have Instagram, but if I did, the above would be true.
Posted on 8/10/21 at 2:32 pm to rebel cat
lexapro helped me a lot, but it's very brutal the first 24 to 36 hrs.
Posted on 8/11/21 at 1:30 am to rebel cat
Turmeric
Yes the one that’s in the spice section in the grocery store. Here’s a link to an article. Inside the article are other links. :)
Frontiers in Psychiatry: Psychopharmacology
Yes the one that’s in the spice section in the grocery store. Here’s a link to an article. Inside the article are other links. :)
Frontiers in Psychiatry: Psychopharmacology
Posted on 8/12/21 at 12:50 am to Big Scrub TX
Wut? No
Posted on 8/12/21 at 11:20 am to rebel cat
Vitamin D helps me when I'm down. Don't know if it's a burst of energy but usually I take some and I'm at least marginally better after awhile. I try not to sit down and do nothing.
Posted on 8/12/21 at 3:22 pm to BjjNoob
quote:Why not?
Wut? No
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