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Yak
Chicago Cubs Fan
Member since May 2014
3114 posts

re: PuttaDaForkDown v3.0
quote:

Have you taken any break/maintenance periods? A good 8 or 12 week maintenance period makes things so much easier mentally when it's time to lose weight again
Yeah actually, I spent June and July at maintenance/surplus because it was vacation season. I definitely needed it and it really did help mentally and made vacation much more enjoyable

It's been a wild ride for sure


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
37419 posts

re: PuttaDaForkDown v3.0
Well then time to kick arse and take names


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10
Lazy But Talented
New Orleans Saints Fan
Dallas
Member since Aug 2011
11966 posts

re: PuttaDaForkDown v3.0


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Junky
Louisiana Tech Fan
Louisiana
Member since Oct 2005
5225 posts
 Online 

re: PuttaDaForkDown v3.0
Any real person knows to sub out whitelaws for Truely's to increase fat loss


Hulkklogan
LSU Fan
Baton Rouge, LA
Member since Oct 2010
37419 posts

re: PuttaDaForkDown v3.0
Vacation mode on [off]


Weight was 251.8 yesterday, 252.9 this morning

It'll come down. I'm not sweating it too much, I was ahead of schedule on my weight loss so this shouldn't set me back too much. I knew I had this vacation coming up and planned accordingly so that I could enjoy my vacation without sweating my diet. I had a lot of fun but now it's time to get back to work.


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